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i wannnnt to tighteenn my stomach.. escpecially my lower ab area... what else is there besides regular crunches?

My aunt goes to the gym every day, she does a lot of pilates, cardio, ect. She's forming a six pack. You can probably go to the gym and ask a trainer what are good excercises that focus mainly on your abs.

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(Rating: 5) ok thaanks i actually do belong to the gym i just never get around to goin haha =)
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