about


advice

Is there anything that i can eat every day to loose weight?
I tried the cereal thing, but it doesnt work at all!
Please help!

Hev

Not really. You can try those weight watchers foods? But, like the person below me said, you have to do it the old fashioned way. There are no shortcuts.

If this helps..

My mom has been eating healthy food and has been cutting out high calories and has been going to the gym 3 times a week, and shes lost 6 pounds.

Check the nutrition labels, if it has more than 150 calories and more than 2 grams of saturated fat, then its unhealthy.

I hope I helped you, and good luck.

[view]


(Rating: 5) thank you!

Hev

<<< Previous Advice Column
Next Advice Column >>>
humorist-workshop

eXTReMe Tracker