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ok so i am 103lbs 5'4" but i have no muscle. i want to gain muscle and get rid of this roll i have at my stomach. its gross. you honestly wouldnt think at my weight i could have a pudgy tummy but it sits ontop of my jeans and it makes me feel bad. i normally skip breakfast, snack at lunch and just eat dinner. what could i do differently. ive been doing 50 sit ups a day for like 6 months and its not helping anything. what should i do? i want it gone fast in time for spring. help!
Eat small meals everyday..Don`t skip meals..Eat healthy ones maybe eat more meals a day tho like 6 or so..
Keep exercising..try walking or running also..Do some crunches as well.. Keep it up you`ll see results..♥Dez
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