Gender:
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Graphic DesignerAge:
31Member Since:
February 24, 2004Answers:
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MY SLOGAN: TREAT YOURSELF!Hi my name is Jen - I am 33 and married; a graphic desinger, a big sister, movie lover, horse rider, and board game nerd.
advice
I eat 3 meals a day and lately abou an hour after my meals I start to get really hungry.
I've tried eating bigger portions but it just made me feel bloated after, I've tryed halfing my portions and leaving half of it for when I do get hungry but it makes my hunger worse and I've tried ignoring it but it just doesn't seem to go away.
Is there anyway I can stop this?
Don't starve yourself.
It's better for you to eat lots of little meals throughout the day. I often have a bannana or granola bar before a small lunch. And then I have an afternoon snack of yougut, crakers, or carrot sticks. Then I have a decent sized dinner. Popsicles are also great to have on hand when hungry.
(Rating: 4) It's the hungry feeling I don't like so why would I starve my self.