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I have very low self esteem and I dont like being around people because of my figure...
im about 5'7''-5'8'', and a little under 150 lbs. I dont think I am "ugly" but im not skinny at all. My first day of school is in like 20 days, and I wanna look a little better if possible. I dont want to like crash diet, but I do wanna work out and stuff. I need some ideas on how to tone up my body, please and thank you.
WEll, it's very good that you are not planning on crash dieting. That will TOTALLY slow down your metabolism and end up making you gain weight. I would stay away from ALL sugar...and only eat whole grain breads and cereal. EAt TONS of veggies. also fruits eat lots of those too. You could walk 2-3 miles everyday and don't spend a whole lot of time doing crunches because they wont help much till your fat is gone on your belly, and just make it look bigger because the muscles got bigger. If you excercise, but then eat fatty or sugary foods, you are not going to get anywhere because you are just putting fat and sugar right back into your body. You could try aerobics (buy a video at target or walmart pretty cheap) with weights, because if you do not lift weights while dieting, you lose muscle weight too, which you do not want.
What colors of eyeshadow would look really really good for green eyes? I tried one of those almay ones that say they are really good for green eyes, with the purple on the lid, then dark green then light green, but it makes my eye look bruised. I use these colors already- pink,silver and green sometimes a skintone/goldish color. Any advice? i rate
i also have fairly fair skin and curly red hair.
Schools starting in a bit and I really hate it. Whenever Im in school i realize that I feel the need for thearopy becasue I honestly get so sick to my stomache when I have to deal with people. I need to knwo what to do to start my year off right.
If you get sick to your stomach every time you deal with people, you probably dont like the people around you. Maybe you should try hanging around with some other friends and see if you like that better. Another thing to remember is just to think positively about people, instead of negatively and remember that everyone has flaws. You probabl just need some better people to hang around with ...thats what i would suggest. Just put yourself out there. i hope i helped.
OH MY GOSH, SHE IS SUCH A SNOOP. I HATE IT AND I CAN'T STAND HER! SHE SHOULD REALLY GET A LIFE AND LEAVE ME ALONE! SHE'S SUCH A B*TCH. I CAN'T STAND IT ANYMORE! SHE HAS EMBARASSED ME AND I CAN'T TAKE IT ANYMORE. I WANT TO RUN AWAY! I'M JUST SOOOOOO UPSET.she has got to read everything that i do/write. and i told her not to go on there, she logs on. and i can't change my password because she'll have a fit. help? i can't take it anymore
i am guessing that "she" is your mom...
but anyway i would just ask her why she doesn't trust you and really try to show her you are responsible. Do things around the house without being told, keep your room clean, that kind of thing. After a while she will realize that you are becoming an adult and she needs to lay off a little. I dont know if this would work but it's worth a try, just tell everyone that ever sends you emails and stuff on the computer to stop for like 2 weeks. If theres nothing on your account anymore she might get bored. you dont have to try it but you could. Your best bet is probably just to show her you are responsible and know how to handle yourself. She's probably just being overprotective and doesn't want her daughter to get hurt.
does anyone use jergens natural glow and does it work well? im not super pale but im not all that tan either. [http://myspace-687.vo.llnwd.net/00942/78/66/942156687_l.jpg // http://myspace-988.vo.llnwd.net/00942/88/94/942084988_l.jpg] how long does it take till you start noticin a difference ? thx
I know the other people that answered this said itdidn't work, but i have seen GREAT results from it on my skin. I usually see a difference in 3 days. It doesnt look orange like most other sunless tanning lotions. Well i hope i helped.
everyone says to lose the fat you have to do cardio and i need some good ideas that work quickly and well cosz i have muscles just their uderneath the fat so plese ideas? thanks.
walking 2-3 miles every day or running works wonders for me. Also, if you are excersing but then just putting fatty foods right back into your body, it probably isn't going to change your body. Eating lots of vegetables and fruits is the key, and staying away from tons of carbs and sugar.
Hi,
I need some advice on how to lose weight quickly. I weigh between 147-150 pounds and I'm almost 5'5. I really wanna be as skinny as possible before school starts in a week. I only need to lose about 5-7 pounds, but I need a weight loss plan that will work super quick!
Thanks!
Ok, no one's advice on the internet is GUARANTEED to help you lose weight because every body will react differently. I just wanted you toknow that before anyone gives you advice. But, what worked for me is just eating a LOT of vegetables and staying away from sugar and a lot of carbs. You do need some carbs, but you can still cut a lot out of your diet. Eat fruit though. Also you might want to do aerobics, or walk 2 miles everyday. If you start craving something with high carbs or sugary, i would try chewing gum or you can get crystal light at the store. you just put it in water...only 5 calories. WEll i hope i helped, message me if you need more questions. :)
lately ive been drinking a lot of extra water for some reason and started doing some abdominal excersises but now my stomach is a lot bigger then it usually is
arent those excersises supposed to make your stomach smaller?
The excersises on your abs will make your muscles bigger. To make your stomach smaller, you have to do ab excercises AND cardio. (cardio: running, walking, swimming, jump rope all for a minimal 30 min.)
ive been doing a lot of ab excersises lately
so i think the muscle is getting bigger but that layer of fat is not so my stomach is getting bigger...anyone know how to just make my stomach as flat as possible?
You are right. The muscle will continue to get bigger, but the fat on top is not going to go away. In order to remove that fat, you are going to have to do cardio and eat healthy. (cardio: running, walking, swimming, aerobics,) That will erase the fat.
I know from scabs and cuts that I get scars all the time.. Is there anything I can use (cream) to put on these cuts/scrapes that will reduce the scarring or hopefully leave no scar at all?
Ill rate high...please respond fast =/
thanks a tonnnn
Well, you can try a scar reducing cream, but those dont always work as they say the will, but other people they work fine. I buy these bottles of tablets of vitamin e, split open the tablet, then spread on a bandaid and cover the scrape. Do this every night untill your scrape or cut is finished. It also speeds up recovery.
My eye-lashes are extremly long, the problem is they clump together. To prevent this I wear mascara (I don't really need it, I just use it for the latter purpose). Snce my eyelashes are so long, it takes them a good 5 minutes to dry. I can't go with out blinking for 5 minutes so every time I blink it gets all over my face, which is a pain to get get off and ruins the rest of my makeup. My question is... does clear mascara really work? Or does anybody know some really fast fast fast drying mascara? thanks!!!
I have a few friends and cousins the same as you and they all are very happy with clear mascara. I have tried it and it worked, i just like my eyelashes to be darker...but you don't seem to have that problem. I would give it a shot, you dont really have much to lose..ya know? well i hope i helped!
ok well today i just got the ab lounge 2 i want to no if it really works and if it does should i do it 10 minutes a day? or what
thanks
The ablounge 2 alone will not give you any noticeable results if you only do just the ablounge. To see results you are going to have to do cardio also. (swimming, walking, running, biking,jump rope) Also, make sure youa re not eating junk, because that will just replace everything you lost. Eat a lot of veggies and fruits.
okay i'm 14 years old and my dad has been in jail for about 7 years because he almost shot a guy and about 3 weeks ago i wrote him a letter and now he wants me to write him more and come see him in september and im not sure what i should do because this subject is really hard for me and im not really ready to see him yet but my grandparents keep pressuring me to see him and i feel bad about not seeing him because he's my dad and he probably wants to see me really bad i just dont know what to do because i dont want to hurt anyones feelings but im also not ready to see him yet
what do you guys think i should do ?
thanks
If i were you I would continue to write. If you are not ready to see your dad yet, i wouldn't do it. Just explain to your grandparents and dad you are not really ready to see your dad yet, but you would like to continue writing. I hope i helped!
I am on my school's danceline and we pratice out side all the time, I am african american and liked my skin tone the way it was is there any products out there that could be use to prevent tanning?
thankyou
danceline
Wear a high SpF sunscreen and wear a hat if you can. make sure the sunscreen is water/sweat proof, so it doesn't come off
hey
i was wondering where you can buy soffee shorts at? (for girls or women) because i go to the mall and almost everyone is wearing them with the top part of the shorts flipped back so you can see Soffee on the tags.. thanks !
I get mine at kohls for five bucks~
I don't feel the same way about my boyfriend anymore. In fact, I feel that its time that we ended our relationship. There seems to be a catch, however. We haven't seen each other much this summer, but we do talk on the phone almost every night. I don't know if its appropriate to end the relationship now, or wait a couple of weeks until school starts and we see each other every day again. What should I do? Wait it out, or say whats on my mind?
If you think that your relationship will get better when your school starts again, i would definetely wait until about 1 1/2 weeks after it starts to make your decisions
OK i got a 4 cuz i didn't say the same thing as everyone else, and you didn't hear what you wanted to hear. If you rate me a 4, please tell me what i did to not deserve a 5.
okay i just bought an mp3 player and i have no idea how to put music on it!! please help!! i dont want to pay for anything so if its free it will help a lot thanks!!!
To put music on your mp3 player, you will just have to read the instuction manual...each mp3 works differently. The only music you will probably be able to put on your mp3 player that will be free will be the music you can put on it from your cds. Sorry. Ummm i hope i helped. I wish i could help more, but each mp3 player works differently
This is for mostly for the guys but ladies please answer too!
I don't know what to get my boyfriend for his birthday. Any suggestions? What would you guys like to get as a present? Thanks in advance. =]
I saw this a while back in a magazine and it looked really cute. I am waiting for my boyfriend's bday to try it. You can buy him two tickets to the movies, so you can go together, then get one of those popcorn containers at target. Put mini popcorn bags in it, little cans of soda, candy, etc. Put that cell-o-phane stuff over it, then decorate with ribbons.
does the scar stay on forever.because I poped a white pimple on my face and this white stuff came out and the pimple turned redder and the scar started going away little by little then it just stayed there...
Ok, next time before you pop a zit, try warming it up with a hot washcloth or putting toothpaste on it overnight first. To get rid of the redness now, put toothpaste on it overnight, and rinse it off in the morning. The scar- At walmart or target you can get a bottle of vitamin E pills. Break open a pill and ooz the stuff on your scar and cover it with a bandaid overnight. That should work.
Hello; I'm 14 and I have no money.
I need a job since my parents don't provide me with enough money to get food when I am out.
I need to know what kinds of jobs besides baby sitting I can get at 14.
Okay, the other people said that you can bag groceries at grocery stores, but that isn't true where i live. You have to be 16 to do that. The only job a 14 year old can get is a fast food restaurant job, unless you have a family business or something, which sounds like you dont. You can also try dog walking, asking neighbors if they need some work done that you could do, that kind of thing. i hope ihelped.