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Ive been through a lot in my life 14 years of counseling and sex therapy my life wasn't always perfect i was adopted by my grandmother as a child didn't find out til i was older my mother was living with us and she got away with things when i had my daughter at 20 I had no choice but give her to a family my mother was abusive to me yelling at me i was taking care of my grandmother but i was living at home i was engaged to be married but every thing didn't turn out right the man i loved lied to me so I had to change and not be life my family be mature move on and get away some family can be controlling that it can ruin your life that the best thing you can do get out get counseling I I graduated high school in 2003 and then i went to art school at art instruction school and dress making design i became a plus size model help from a friend I might have not had help in some ways of life but friends were the best in my life i looked at their life and that what i wanted my grandmother was just getting old when i reach a certain age my mother did drugs that one resin I left my sister were the same I wanted to to be their they wanted me to be like them well i did not want to be white trash so i toke some lady classes to be classy,graceful,independent this made me more of a women of my image and people like you when you have good manners good taste and can carry a conversation and can get along if you want to change you can god is one of the people that help me through every thing I might have had to give up on things but some times you have to make them better you might end up with nothing but along the way you get the things you need but things do not come free in life and you just cant sit their let in come to you. you have to get out and do it your self or you will not live the dream. god gave us all a talent live it do it become it never give up . my mother killed her self and overdosed on pill i was their and my grandmothers deathbed at least I seen her before it was time for her to go she was a good women she gave me good advice she and her husband owned a bar my grandmother was married twice but her first husband died then she was widowed and was poor then a man came in her life she lost her son at his age 13 my grandfather past away also but my grandmother was hard working women she would get work done if you didn't she could do any thing Im like her she didn't go to art school her dad wanted her to. but she got married instead well i did the art thing for her i got it from her her teaching me and showing me as a child as i will always love her never give up the people that showed you life and love its the main key to life I grew up having adhd still l have it to this day dosn't mean your dume it mean you got talent and you always have ideas running throw your head walt disney,the guy who mad charlie brown all had adhd woppie goldberg,mary kate and ashley,ect no ones is alone in some we we are the same but we all different image is nothing never compare you self to ant one be your self be healthy exercise eat healthy and you'll be happy thank you for reading this have a good day. my webpages myspace/ANNAIKA my email chrissibug@yahool.com
advice
Okay. I'm 25yrs old. Married. I came across this site while googling "How do I know if I was sexually abused". I've wondered for years. The details are fuzzy. I don't know what I really remember, or what I've made up to cope with it, or cope with myself. I've only told one person in my life EVER. My mom always told me she thought I showed signs of being sexually abused. I always assured her I wasn't. Too ashamed I guess. After reading tonight I've kind of decided that the answer is most likely yes, but I don't know what to do now? Do I really want to know ALL the details? I do want to deal with this... Everything just says "Talk to a professional". For one, that cost money I don't have. I just don't think I could ever talk to someone face to face. My biggest fear is being judged or analyzed even. The thought just makes me cringe. Or if its a guy, what if he hits on me or something? I know that's probably stupid to think, but how can I trust someone I don't even know? What if I see them somewhere? I know they are taught to be professional, but they are only human. I work in the medical field I know just how "professional" some people can be. Is there like phone counseling or something more anonymous? Recommend any books? I don't know...
if a man hits you yelsl at controls you that is abuse counsling might be but you need some one to tslk to dont keep in side you are some one dont stay with him just because you dont want to be alone ive been in abusive men it scares you and its hard to get out thier out reach clincs that are free in every area alot of mental heath places hace counslers that are free for abuse ypu can enven go to the hospital to get help also.but i have a good counsler i use to see her ever week but i moved i call when i need help with somthing if you go to human resourese center they can help pay for one they have some one thier cantalk to you soical worker get paid by the state so you dont have to pay counsler will not judge you they canonly help you if you want to be helped they will give you option leave deal with it or move on they would not to be mean ive been in counsling my hole life and i love to share my feeling with my counsler because she cant tell any one else what going one on less you want her to. never think you dume ok your not dont let any one walk alover you thier are women rights if he hurts you again go to a friends house pack your bags dont tell when you leave get a rustaining order on him if you dontget him help for his abuse or he dsnt admit it its time to get out or it will get worse yiu need to get it out of your head and move on ok this is good for you be the women you want to be. you want to be happy not sad all the time you can do better i did it you gooda tell your self or your goingto be stuck some times you gotta take people adive some one gives to you take it dont give up ok hope this helps.
normally i don't like questions about guys but now i'm the one who's stuck between a rock and a hard place. this will probably be long & confusing & i'm sorry.
i'm 18/f.
i dated this guy [A] for 2 years. he's 19. we were each others everythings, first loves, etc. broke up once for a year, went back to each other, were completely perfect, wanted to live together, planned to get married, everything. and it wasn't just like teenage fantasy talk, we were dead ass serious. well about a month and a half ago we started having big problems, he totally changed with me, stopped showin emotion, suddenly there were other girls in the picture, and just really became an ass towards me and started doin things that he knew good & well would hurt and upset me. i tried to explain myself SO MANY times but it never got through, so we had a hard break up. i thought i was over it. enter guy [B] i've known him casually for about 4 years. he's turning 20 in a week. we were friends till about august then we started kinda talkin. at the end of september he got sent to chicago for the army and we lost contact so nothing happened. but then he got discharged bc of broken bones. he lives an hour and a half away from me and last weekend he asked me to come down to see him. everything was like normal again, he basically treated me like his girlfriend and asked me if i wanted to start talkin again because he does and that he got pretty jealous when he saw i was back with [A] after being broken up. the problem with him is that not only does he live an hour and a half away, but he doesn't really put forth effort to see me. when i'm with him, you can tell we like each other and it feels right with him, but he's only come to see me once where i live, every other time i go down there and we don't even really talk regularly. but i still can't help the fact that i like him. so guy [C]. he's 17. we met at the beach on spring break, and my group of friends and his hung out the ENTIRE time. and we were basically a couple on spring break and have been talkin ever since, so we've known each other two weeks but it feels like a lot longer. he lives 45 mins - an hour away from me and i've been down there to see him once and he's come up here both by himself and with his friends [to see me and my friends] about 5 times so far since we got home from the beach. we talk all the time and i can tell he really likes me and i do like him so we're talkin/datin. okkk well today my ex [A] came to visit me and ended up kissing me. THEN he sends me this recording via text msg of this song he wrote/played/sang for me whenever we were having probs and stuff right before we broke up, and it was soo sweet about how all he wants is another chance and he'll prove to me he'll make right, that this can't be the end and we can't be saying our goodbyes, please forgive me i'm just begging for one more chance.
so i'm stuck. [B] is most likely not the smartest choice & yet i still like him. [A].. well after we broke up i swore i was done, although he said he did want to eventually get back together in a few months or so down the road. the problem is he's working two jobs, i'm in school and i work, and i'm going to college 4 hours away in august. so i don't even know how we would work, but at the same time, he's my first love, and even though i've been saying i'm over it this whole time, after i got that super sweet message tonight, it kills me to think we might really be over and i'll hate it if this really is the end. at the same time though, i'm really starting to like [C] and i and everyone else can tell that he likes me and he does actually put forth the effort. but at the same time, i feel bad "dating" him when i have two other guys in the picture. i'm not neccessarily looking for a serious relationship any time soon bc [A] and i haven't been broken up even two months, but i feel this is such a mess already that i don't want it to get worse.
ugh, sorry for the length, but any tips? =/
love is a strong thing but the heart grows fonder when your way when your in love you have to be give people space some times ask him to take you out on dates this spices up alot of things but take it slow let him chase you the more he chase the more he falls for you real men chase women. but if its ends move on dont cry look in the morror and say im not going to let this bother me im strong im not going to let my day bother me be cofadent in your self and if he stays around for anohter year then he is the one if hes kind sweet would give the shirt of his back to the homless then he a good man if he not nice and has a anger problem then this moght not work out thier awalys fish in the sea make oyur self happy get your nails done go for a walk do somthing hope this helps
I definitely need someone's advice who knows what there talking about. I am on Yaz birth control I have been for about a year now, I went away with my friends this past weekend and forgot to take 2 of my pink pills. I am a sunday starter. I forgot the pill staurday of my second week and sunday beginning my third week. I woke up this morning and had my period which i was not suppose to get until next weekend. I took saturday and sundays pill today Monday April 20th. and then i took my monday pill at my normal time. But not what do i do? The website said to take until sunday then throw out the pack but does that mean i take it for a whole other week and then start a new pack? i am so confused and i need advice ASAP thank youu!
just take it at the same time every day it will not hurt you as long as you tock the pill your fine just dont go with out for 5 days it takes time to ajust to the body then you have to wait to have intercorse for 5 days if you miss one day of the pill it would do somthing to your period cause you pill is in the cycle of your body but if it hits on the day of your period it might skip or you might not have it if you didnt take it. and also this werid if you hang a round new girls as friends your period wil lhit on the same day is thier its true it happens to me all the time so that might be a nother resion its a female thing but its true.
i think i might be pregnant. i dont remember the exact date when i had sex, but it was earlier this month. but i think im already experiencing some symptoms. is it too early to be having symtoms? because my breasts are very tender at times, and they are growing. i havent been having lower back pains, but sometimes i am getting nauseous. and the most recent one is that today around 7 PM, (its now 11:09 PM) i started cramping really badly, like i was on my period. i put a pad on, thinking i may need it. but when i went to the bathroom a few hours later, there wasnt ANY blood. at all. but i was cramping REALLY badly, im still cramping a little, because i took some asprin and its wearing off.
(back to my question)
when is the earliest i could start getting symptoms, if i am pregnant. and what would the earliest symptoms be? and when would be a good time to go take a test? thanks.
if your breast are tender you might br pregant if you feel like your going to throw up alot you might be to the best thing to do is go to a doctor or a health clinc so you do no if your not ready to have a baby you might want to think about putting up for adoption its up to you its your body no ne can tell you what to do but its good to hear some advice alot of girls go throw this alot and if your not pregant please get on birthcontrol this mean your cofedent and indepedent and waiting till your out of school when your stable when you have your own house and career im not trying to be mean but if you want to have a life you nee your education a job a house a husband to back you up this is a real life a real life is not living with parents and wanting babys that is not a stable invierment. so you need to think of what best for that baby future and you if you give it to a family you can have open adoption and they will let you see it still I understand ive been thier i was 20 years old and had a daughter i was a bout to be married but i was lied to i had to take care of my daughter 3 years of her life then my family was controling my life that i had no choise to give her to a family my family wount let me be the mother and they woould always take her see what i mean so if your doing drugs dont do them and if the baby father dosnt have a job or dosnt care you have the right what you want to do he can tell you what to do your carring it. now i went of to college to a art school became a pluz sieze model my boy friends a goumet chef and were stable and have are own home.see some time you have to give up things so that person can be happy and so can yours dosnt mean your doing any thing bad it means you grow up and faced reality do the right you might see on tv girls having babys but that not how it loks like in real life its painful to have a baby in birth and when your married you can tell you husband your pregant and your both happy being a lone to raise a child isnt good it need a father figure and a mother figure but both pn the mature side they say it is a big deal when you have to be ready to have a baby you have to buuy a baby bed every thing you have to take the baby to doctor alot if you dont want to be like the rest of the young americans living on welfare it does not look good because you look around you wish hope this helps.
I'm "big" for my age...>< I hate being over-weight! But it's in my DNA...On my rough days, I get really depressed that that's why I haven't had my first boyfriend/date/kiss... Lately, it's been more concerning I'm 15/f! I'm glad I have my breast, people mistake/mistoke me for a boy before they came along! I'm still worried that no guy likes me...being home-schooled probally doesn't help but I do weekly activeties!T_T
Point being, does being fat pervent me from having a normal teenaged life(boys,crushes[I've only had 2 my whole life],friends)? I know I'm not a good flirt & I'm a tiny-bit shy ,but does this fat prevent boys&crushes?!
>< lily
when you worry you get more deppressed you ned to wake up every day and say im beauitul and im going to make my day right.you need to be cofedent be happy for you do things you like go for a walk go get your nails done i understand when i was in middle school I thought i was nothing its not who you look it who you act really i had to learn how to be a lady i tock lady classes this helped me to grow and feel good about my self being mannerly,classy,graceful or the main key and its good for your social life boyfriends,career ect it donst matter what weight you are im a plus size model but be heathly just eat right eat veggies and fruit and white meats and hole grain eat small portions it will help you along the way make some goals right them down if you dorun 3 miles you loss 300 calores or just speed walk do three times a week use some music ipod or cd it will get you on the go the more you do for your self more more you feel good dont copare your self to others be you its better to be diffrent you gotta get out thier in the world quit worring let god worry for you you got alot of time down the road be happy. here are some tip how to be a lady this is not being mean or any thing ok
How to Be a Lady
It is likely that every girl hears "act like a lady" from their mother at some point in life. It involves a number of well thought-out mannerisms and actions that might not come naturally. A few simple steps can help anyone be a lady.
Be polite. While traditional guidelines suggest that women should act as shrinking violets, being a lady does not necessarily mean being submissive. A lady, in all her wisdom, should keep a cool head under pressure and outwit her adversaries with meaningful, well chosen words.Maintain a well groomed appearance. While women should not feel that they need to dress up every day, grooming is a sign to the outside world that a woman is ladylike. Instead of throwing on tattered sweats, choose a nicely fitted jogging suit to run errands. Instead of leaving the house with no make-up, try a quick 5-minute face in the morning. Carry your sense of the ladylike throughout your wardrobe.
Step
3Educate yourself. Today's proverbial "lady" should be educated and able to hold up her end of a conversation. By staying on top of world events and keeping your mind active through reading and meaningful television viewing, you can carry on a conversation charged with intellectual heft and interest
4Be independent. In a drastic shift away from traditional ideas of ladylike, the contemporary woman is considered a lady if she can stand on her own two feet. Women hold down careers, raise children or live the single life dependent upon their choices and preferences. An independent woman is the pinnacle of ladylike. 5Nurture kindness. Perhaps the most recognizable sign of a lady is kindness. Whether a woman is kind to her parents, friends, lovers or the community at large, hardly any other characteristic is as valuable and contagious.
How to Develop Poise
By eHow Fashion, Style & Personal Care Editor
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Having poise means you display self-confidence in any given situation. People look to you for leadership and guidance in tough and highly charged situations. If you want to be the "go-to guy" during when times get tough, develop poise to give yourself that strong and steady appeal
How to Develop Poise
By eHow Fashion, Style & Personal Care Editor
Rate: (0 Ratings) .
Having poise means you display self-confidence in any given situation. People look to you for leadership and guidance in tough and highly charged situations. If you want to be the "go-to guy" during when times get tough, develop poise to give yourself that strong and steady appeal
of how tempted you are to respond emotionally. If you want to develop poise, maintain an even keel. Show that you have the self-confidence to deal with the problem first. Learn to deal with your emotions after the problem is solved. How to Be a Classy Phi Mu Lady
Being a Phi Mu lady is a blessing. Not every girl gets the opportunity to call herself a Phi Mu...so if you are one--feel VERY privileged! :) In order to be an ideal "Classy Phi Mu Lady" there are some guidelines you have to live by.
1.Always live by the ideals that our founders set for us: Love, Honor, and Truth. Try to model love to everyone. Obviously it is simply impossible to truly feel love toward everyone - but don't snob someone just because you don't particularly like them. Phi Mu's are known to be kind and humble, so just put on that beautiful smile of yours, hold your head high and keep on walking. (If you have to, clench your teeth together and force on a smile so you won't look rude)-but try not to look fake about it.
2.Honor yourself and everyone around you. You are obviously a well rounded GREAT girl if you are a Phi Mu, so take advantage of that!! Don't be conceited or self-centered but take compliments gracefully and feel good about yourself. Having self confidence is a key ingredient to living a fabulous life!
3.Always be truthful. Lying is ugly-and not appealing. If people hear you lying, they will never feel they can fully trust you...because they will assume you could be lying to them too!
4.Always know your limits when going out with friends. It can be appropriate to have a few drinks, but not too many. Know how much your body can handle and stop before you lose any sense of control. Being a loud, obnoxious drunk girl is not cute, not appealing, and NOT classy!5.Always look well groomed and taken care of, and appropriately modest. ESPECIALLY if you are sporting that PHI MU jersey! Be proud of your letters, but remember, in pjs or Prada, you're representing Phi Mu. (And your letters should never be worn in an inappropriate place like across your rear - definitely NOT classy).
6.Always Be courteous and tender. There is nothing sweeter than a polite, considerate person.
7."We are the Phi Mu girls... we wear our pins and PEARLS!!!!!"- WEAR PEARLS with your dresses!!!!!!!! That is so classy and fabulous looking!!
8.Help people. Take a few minutes out of your day to just do something nice for someone! You have no idea how much of an impact you could make on someone's life if you just take the time to go out of your way for them. Helping people not only makes them feel great - it also makes you feel worthy, and good about yourself!!
9.just simply be a Lady! :)How to Appear More Feminine
By WriterGig, eHow Member
Learning how to appear more feminine is simply a matter of recognizing common feminine traits and details and incorporating them, while still retaining your own personality.
You may have been a tomboy growing up or a sporty girl in high school, but having transitioned into adulthood are desiring to makeover your look. Here's how.
chest up head shoulders back sway your arms as you walk when you walk in heels toe you should hit the heel then the toe this well make people know who you are shes women and she can do any thing. hope this helps you if you want to learn more go to ehow,com how to walk in heels ect ok bye now
19/f
how can a girl be really sexy? ive heard confidence, but i mean there has got to be more than that. what can a girl to do make a guy go crazy?
ALSO..dont preach me or anything about this just please answer the question: me and my guy friend have been attracted to each other and have wanted to hook up for a while now but never had and that was my fault. i havent talked to him in like a month, how can i tell him i want him now and want to hook up with him without being SO random. like if i just texted him and said...lets have sex? it might be a little weird. any of you girls have something you say to a guy whose your "friend with benefits" or something of that sort that lets him know you want him!!
i wont prech to ill tell you how.How to Look Graceful
By Tena Green, eHow Member
I'VE GOT IT! Rate: (8 Ratings)
There are people in the world who are truly beautiful but born clumsy. This fact can cause some of us to feel self conscious or have low self esteem; but there are ways to cover looking inept and look beautiful, graceful and balanced instead. Looking awkward can be avoided. You just need to know how to look graceful even when you’re not. Try these steps to attain that graceful beauty we all desire.
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Laugh at yourself. Not only does laughing make a person look beautiful, but laughter is contagious and brightens a person's day. When you make someone laugh that is how they will remember you, not as a lumbering ox.
Step
2When you run into a wall keep going, don’t stop and make a scene. Chances are witnesses will simply smile and forget about it.
Step
3Take dance, yoga or ballet; anything that will help with balance and coordination.
Step
4When you drop something remember it isn’t your clumsiness they’re considering, it’s your butt, so stay in shape and take your time standing up!
Step
5Make up a funny story about how you dropped that cup of water on purpose. If you manage to make a joke of it they will laugh at the joke and not at you.
Step
6Always appear confident. Remember, confidence is
is attractive. Grace and beauty are in the eyes of the beholder.
How to Be More Graceful
By JMKnudson, eHow Member
Be More Graceful Rate: (3 Ratings)
There is grace in disposition or acts and there is physical grace. Here we will discuss the latter and how to be more graceful. Natural physical grace isn't something everyone is born with. Many of us tend to rush, slouch and move with less grace than we'd like. You can be more graceful by being aware of your body and training yourself to move in a more self-assured manner.
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Stand tall. Bad posture is the anathema of physical grace. Practice standing tall, with your shoulders back and abdomen pulled in. Not only does this make you appear more graceful, it elongates your body and has a thinning affect.
Step
2Slow down. Many of us rush through our day moving quickly from task to task and place to place. Slow down and become aware of your surroundings. Graceful people don’t rush into a room looking harried, they move slowly and purposefully. Slowing down will also help you avoid falls, spills and other less graceful mishaps.
How to Be an Attractive Woman
The power of attraction is a very useful thing. There is a common misconception that physical appearance completely determines attractiveness, but this is simply not true. If you want people to be drawn to you, there are a variety of things you can do as a woman that will have others flocking to you in time.
1.Love yourself. You can be pretty but still unattractive if you don't start to love yourself. Nobody will care how shiny and thick your hair is, for example, if you keep complaining about your waist size. Confidence is a powerful attractant, so you need to learn how to be confident.
2.Be distinctly you. Be yourself. If you ever observe people at a party or any social gathering, you'll always see the majority of guys drawn to women with unique (but not intimidating) personalities. It's never a plain Jane, following the herd, who they all gravitate to, now is it? So ask yourself, is there anything you could improve about your personality or who you are to make yourself more interesting and fun to talk to?
3.Be healthy. Eyes take kindly to a woman who takes care of herself, and that means finding a happy medium for your weight, eating well, getting enough sleep and exercising. Plus, being healthy makes you more energetic, as well as adding to your confidence--who can resist that?
4.Take care of your skin. Blemishes (especially on your face) can be very distracting. Wear sunblock daily to prevent future wrinkles and sunspots. Wash your face regularly, and apply makeup to accentuate your complexion.
5.Be hygienic. Maintain yourself so that you always smell and look fresh and lovely. Take showers, brush your teeth after every meal, wear clean clothes, etc.
6.Keep your hair healthy and styled. They say that the hair is the portrait of the face, so it has to look great. Greasy, frizzy or damaged hair is always unattractive. Always comb and brush your hair very well, every day. Get a haircut or style that fits your facial shape.
7.Be nice. A rude person turns ugly in the eyes of whoever sees her, but a nice person turns into a prettier person in the eyes of everyone who sees her. Try to be nice to everyone, but know to defend yourself against any rude attitudes, since letting people walk all over you is not very attractive, now is it?yourself against any rude attitudes, since letting people walk all over you is not very attractive, now is it?
8.
Smile. Don't walk around all the time with a frown or even a neutral expression on your face. Even a little smile will make you more attractive. What else could be more inviting and approachable? All in all, be readable. You don't have to be predictable, but for goodness sake, do not keep a poker face when it comes to emotions. Guys do not like to feel unsure. As bad as it is asking for directions, asking a woman how she feels can be dangerous! This is why so many guys won't do it if they can't already tell if a girl is into them or not.
9.Be willing to participate. Whether it's talking, eating, gaming, dancing, or snorkeling, it's only polite to join in. A person who just sits there watching might as well be wearing a flashing neon sign that says "I'm a boring person who doesn't like fun!" However, this does NOT mean you should join in drinking or partying if you're not into those things.
10.Be capable of carrying on a conversation. You don't necessarily have to have something in common with a guy for him to take interest in you but if he tries to talk to you and you just stand there, he's going to move on. A good conversation starter is to ask his opinion about something superficial, such as whether INXS picked the right guy or if the nice weather will hold out through the weekend. Important: avoid asking for input about your looks, such as your outfit or your hair. Keep the conversation light. Above all don't put yourself down, it's a huge turnoff.
How to Be a Lady
A lady out and about dresses nicely and has good posture.From its roots in British nobility as the female equivalent of "Lord", the term "lady" carries a connotation of elegance and class. If you'd like to be thought of as a lady, they key is to mix traditional feminine ideals with modern reality in a way that works for you.
1.Dress the part: You don't have to wear a suit or dress but a lady always wears clean, coordinated clothing - free of wrinkles. No sweat pants! All clothes should fit properly - not too baggy, not too tight. Always wear underwear and a bra. One is not usually considered classy if she exposes an intimate body part. A lady will dress for her body type and not try to get ahead using her physical attributes.
2.Cleanliness is key: Shower on a regular basis. Blow-dry and style hair before leaving your house. Apply a subtle amount of perfume. Apply a modest amount of make-up or just enough to cover skin imperfections and to accent your strong points. Your beauty should look effortless. Smile!
3.Choose your words wisely: What you say and how you say it are two very important factors in exuding class. Always speak at a soft to moderate tone--you shouldn't need to raise your voice. If you're dealing with a person who won't listen unless you speak forcefully, then they aren't worth dealing with. If you have nothing good to say then don't say anything at all - take that to heart! Cursing is also inappropriate.
4.Actions speak louder than words: Now that you look the part, you should act it too. For example, pull your skirt under your legs when sitting down. Always sit with legs crossed or together. Do not overindulge in food or alcohol at a party or business function. Gluttony or drunkenness shows one's lack of self-control and can cause a loss of respect or potentially embarrassing moment in front of your peers. Burping or passing gas in the presence of others is bad etiquette as well.
5.Sharpen your mind: Keep yourself informed of world events, politics, selected movies, plays, and music. Being cultured expands one's knowledge and interests, while opening doors to stimulating conversations with new people that can develop into meaningful business or romantic relationships.
6.Practice martyr-free modesty: In everything she does, a lady will acknowledge those who helped her before she takes any credit for herself. A lady will not flaunt herself, her valuables, or her accomplishments. A good reputation can surpass all of those things. Do not correct others unless they ask your advice. Do not act like you are better than anyone else. A lady is not self-absorbed. But be careful not to seem overly modest--do not be weak and submissive. You are too intelligent and classy for that.
7.Never lose your cool: Don't let people get under your skin, no matter how much they try. Keep your composure. Express your surprise or disappointment at someone's behavior in a gentle way to show that their actions have affected you and to show that you have feelings, or else people might think you're cold.
8.Be well mannered. Manners are a necessity to being ladylike. Read up on books that teach etiquette and always be nice to everyone, but at the same time, don't be a doormat.
Be well mannered. Manners are a necessity to
How to Walk in High Heels
Wearing high heels can make you stand so that your legs looks slimmer, your stomach is flatter, and your femininity is unstoppable. It can also do wonders for your stride, but walking in high heels is not a natural talent--it's learned skill, perfected by practice and discipline.
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[edit] Steps1.Start with small heels. If you've never walked in heels, you should start small and work your way up. There are many heels to choose from, varying in height, thickness and shape.
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If you are just beginning, then you should probably start off with kitten heels before you begin to strut in those spiky, 4-inch tall shoes.
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Move up to high wedge heels, where the heel is fully attached to the sole of the shoe, giving you increased balance and comfort while still allowing you to get used to having the heel of your foot placed high above the level of your toes.
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Dare to wear high stiletto heels (also known as spike heels) when you are an expert.
2.Match your heels to the occasion. Don't torture yourself. Your heels won't look so glamorous if you're wearing a grimace of pain on your face. Will you be walking or standing for long periods of time? Or are you going to a dinner party where you'll be sitting for most of the evening? The more you'll be standing and walking, the shorter your heel should be.
3.
Test the heels before you buy them. Stand in your shoes on a hard floor with your knees straight, and see if you can raise yourself on toes at least an inch. If you can't, the heels are too high, and you shouldn't wear them. If you try to wear heels this tall, you'll end up walking with your knees bent forward, and that's a good way to get very sore, not to mention looking rather daft.
4.
Heel first, toes secondTake baby steps. Take small, slow steps, making sure not to bend your knees any more than you normally would. Put your heel down first, then your toes (don't plop them down at the same time, and don't put your toes down first). For extra balance, put one foot about a foot directly ahead of the other.
◦You'll notice that heels tend to shorten your stride a bit. The taller the heel, the shorter the stride ends up being.
◦Walking in heels will also give your hips a side-to-side sway. This cannot and should not be avoided; when worked correctly, it grants a graceful, womanly stride.
5.
Practice. Wear your heels for a day around the house before you wear them out. This will not only allow you to get used to wearing them, but it will also break in your shoes. Make sure you practice doing all the things you would normally hope this helps
If the chances of becoming pregnant are around 25% likely each month, would it be 75% likely after 3 months?
Is that how it works?
usealy women get pregant before they start pms of ovualing you can even on pms well if your moods right it can make a baby like dressing sexy for the husband this helps it helps the sperm for both of you to reach higher some people have to have sex doggie style to make baby or diffrent styles thats all it takes candles the right move music and you got it hope it helps.
Ugh. He was perfect, but ended up cheating on me with his ex.
I just can't get over him. I broke up with him last Saturday and EVERY night I dream about him-- us getting back together, arguing, or being happy together. I know he doesn't want me back because he HASN'T called or anything. I can still smell him (in a good way, lol), I can't get his kisses out of my head or the way he held me or the laughs we had, and especially his smile. This is my first heartbreak it SURE hurts a lot. I'm SO SICK of love songs, every song reminds me of him. I'm athletic and try to stay busy, but nothing is working. I do NOT want to talk to any other guys because I'm not over him/I'm scared of getting hurt again. I don't know what to do!
What should I do? I just want to be done with him.
to get over him you gotta make your self happy like go get your nails done go out with the girl get a membership at the gym do somthing for your self then youll fine a nice guys along the way rember thier better men out thier then jerks if he cheated on you then he like skanky sluts and your better then that your a lady and you no that go get your hair done go to college alot of women have made thier life better to ignore men this what you need to do let them chase you because men that chase women are the ones they want to stay with i understand but just take a break from men if you dont want any but that dosnt mean you have to stop you can always date some dosnt mean you have to marry them some times you gotta date men to find them my friend found her husband online i found my boyfriend online try older men thier not jerks as younger men that are older understand they want a women they use to be the user the player but as they get oder they understand but some youge men understand to just be a lady look up how to be a lady walk in heels be graceful dainty classy real men like this and youll find that man that will open the door for you take you out go traviling trust me alot of sex theripy has help i been thier done that hope this helps have fun.
I have been having sex a lot with my boyfriend since November of this year, recently after sex, it's burning and stinging especially when I go to the bathroom. What could this be?
Today after sex it was almost unbearable. It feels good during, but not after.
well if you are sexualy active you need to use a lubercent and you need to go to the bathroom brfore and after and always use wipes to clean up after or take a shower if you dont you can get bactorias well the string might be from not useing lub ir you not had sex in a long time useing lubercent before and have your partner massage it in your vagina before intercorse. and drink lots of cranberry juice this helps so you dont get bacteria infection and even after you find out and if you are sexaully active you should get on birth control so you dont get pregant this is not me being meen but when your ready to marry a guy settle down and your stable then you dont need to worry because i dont no who old you are but thats not me to know ok and wear a codmon also so you dont get std and stuff thier girl codoms and guy codoms and thier a sex after pill that over the counter if you have sex and you think your pregant but it has to be be betean 46 hours not after thats when it will work and you have to 18 so if you under age you have to age adult ok hope this helps bye.
So I m 15 almost 16 and pregnant, my baby is due in late October early November. My boyfriend and I would like to stay together and raise our baby, and do the best we can we know it will be hard but we are up to it. He is a senior and graduating and taking over his dads company so money isn't an issue.
My parents are the issue, they don't like my boyfriend and think that if I have this baby and keep it then I will hand it off to them to raise. They want me to put the baby up for adoption. I think this would be very hard and I think I would regret it. What should I do? Im very confused on what I should do I don't know if I should just give the baby up for adoption or try to talk to my parents more about keeping it.
My parents always have said and still say that I am a smart enough girl to do anything I want and put my mind to but if I say I want to raise my baby and keep it they say i can't? Why are they going against what they have always said?
Also is there any way to get this pregnancy off my mind? I feel like everything I do I start thinking about the arguments at home and just being pregnant it keeps distracting me when Im at school and work and even when Im at home trying to fall asleep my mind just keeps wandering...
Sorry its long but just need help.
im not going to be mean but you are young and it is hard to take care of a child you have to have your owm place a care a good job and a good husband dont you want to graduate and go to college and have a good career when you have the baby you not going to have time for your self and for friends any more you should give the baby to the family becauser men dont stick around when thier that young wate util your stable to have childern ok and get on birth control grow up be a women be a lady make somthing of your life your not old enough to make the right chioces but since you in the mess you have to you have to take the baby to the doctors evry week dipers are exspensive some girls still live with thier parents do you want to be that lonly girl not married with no life you can do better give that baby to family that cANT GIVE KIDS THAT WILL BEABLE TO SUPPORT IT HOLE LIfe some time you have to give up on thing i was 2o years old when i had my daughte i had to give my daughter to family cause i stoped and thinked what good for her and me I went to college i have my owm house now and mabee in 5 years i will have kids see you have lots a time in your life have fun instead of playing house cause you got lot to learn hope this sorry that i had to say that but i understand
how can i stop being depressed.
All i want to do is sit home
and listen to music..and imagine if i was thinner and prettier..
i havent had a boyfriend in 3 years and my mom told me today that she thinks im wasting away the best years of my life
i dont want to do anything..i think my weight is holding me back im 5'3 and i weight 176 pounds..
i have been gaining weight left and right because i dont want to do anything..yeah sometime i go out with friends and with my family..but right now they went to see the miley cyrus movie..and i didnt want to go..my mom said that i need help and i need to snap out of it..but i dont know what to do..HELP what can i do..i dont think i can afford mental help..!
dont compare your self to others be your self be cofedent that the main key go for a walk go to the gym with your mom get a hobbie do somthing this help get a bost in your life eat heathy make some goals hope this helps
Im a singe parent with daughters ages 14,11 and 9, my 14yr old was recently diagnosed with psychosis nos i work full time, im having thoughts of quitting my job so that i coud be at home with my kids, but im very fearful because how will i be able to support my famiy,i have alot of debt, and their father is a dead beat my kids only have me as their provider, my job can be very stressful, and when i come home i also have to dedicate as much time as possibe with my chidren i need advice
well you look like you need a man in your life even a therapist would say that you need a some to love and your child can get on disblity for the psychosis and it would help with the income dont be stubborn you no you can do better my boyfriends older then me im 24 he 46 i got sick of men my age and i did do it to use i did because i wanted a better life I was a model before i meet him but photographer scam me in pay my boyfriends a gourmet CHEF IM HAPPY I GET MY NAILS DONE MY FAMILY WAS SO WHITE TRASH DOING DRUGS i got sick of it find a man my friend got married to the man he meet online they been together forever i met my boyfriend on a dating site my friend helped me cause she went thought find some that likes kids money not every thing but in away it is hope this helps women need to br taken care of to.
I feeling mentally unstable and im only 15. My mom was very mentally unstable and I dont want to bring the family more grief now that shes well. For example, I'm getting paranoid like her, about irrelevant things. Second, I think im a mild sleep walker and im definetly a sleep talker. I dwell on negative things that dont matter too much and I talk to myself when i think of something stressful, in like an outburst. Its really weird and I didnt used to do this until stress came into my life. I dont have as many friends as I used to, im a little boring, and I used to have it all, kind of. I come off as confident and fun and most like me but inside dont feel the same, all the time at least. I know im really pretty but I use it to feel better about other things, for example, me saying im prettier that some girl whos skinnier than me but has a boyfriend is my escape from the pity of my singleness. I've only had one real bf and he wasnt amazing, never made out either, but this was my awakening this morning. I wet the bed. I dreamt I was peeing all over a toilet when i was peeing all over myself. It wasnt a full blown thing but still visible. I havent done this once in 5 years, embarrasing enough, and I didnt have to go badly- I can go to sleep having to pee badly and wake up fine. I never had sleepovers with friends, and at one many years ago with my cousins i wet the bed once. When I go out of state I sleeptalk more often, and I don't want to reveal private information. I've slept away at a 3 day camp once when I was ten with my friends and nothing bad happened, so now im going out of state for 4 days, and I want to be more normal. I want to know whats up with my in my many ways, and how to fix things so I can be closer to the old me. Great things happen to me that would bring most tons of happiness, but i really want a ton of good, real friends at school, and maybe a boyfriend and less enemies, because i don't do anything to offend anyone. That would make me happier than being the homecoming princess
worring can bring alot of stress on your self and make you worry about every thing. its normal to be stressed but thier are ways to help you have to find the ways like getting a hobbie reading a good book. but god can aslo help with problems with this I was going throw some tuff time with every thing with my family and my life so I had to change I had to get all the wrong things out tell your self in the morning when you wake up im going to have a good day Im not going to let any thing get to me. when something upsets you you need to get away get some air go for a walk go to the park. if you want real friends its not hard show the real side of you you seem like you have grown up you use us mannerly words like unstable, but unstable means you don't take care of your self and means you cant do any thing your not unstable don't let that get to you OK her is something don't compare your self to other girls this well stress you out be you that what confident is keep your life bizzy go to the library go to the gym pool do something make some goal and never give up. worry about your education do something different with your hair. ask your mom if you can try to wear heels trust me I had to take lady lessons this helps with image and people appreciate you better image is not every thing but manners,being graceful,poise,and dainty this helps be social and experience every day as you get older these tips will help you they did me its not making you different just a new change making more friends a new boy friend better career in your future etiquette but if you get more stressed getting a counselor helps to I went throw counseling for 14 years and therapy pf my life got on some depression pills for a while and it helps so I could be happy.
How to act Like a Lady
Acting like a lady is a skill that takes time to learn. Most ladies learn their ladylike behavior from the time they're little girls. However, you can learn to act like a lady later in life too. A few etiquette classes and practice will get you on your way to ladylike behavior.
1Observe other ladies to see how they act. Watch old movies, and actresses like Audrey Hepburn, to get a good feel for how a lady should conduct herself
3Keep your voice down and never yell because it makes you look unattractive and unladylike. Keep your curse words to a minimum and maintain your composure Dress like a lady by not showing too much skin. Dressing ladylike requires you to toss out your micro mini skirts and fishnet stockings and opt for a flowing skirt, silk stockings and pearls. Learn to walk. Ladies don't walk like
6Read up on the latest trends and fashion as well as classic literature and poetry. Being a well-rounded person will help you act like a lady in many situations. they should be wearing overalls, they learn to walk, and even run, in high heels. Also, learn how to sit and exit a car properly so you don't show anything the world shouldn't see.
I like it. It is true. A gentleman would want a lady How to Walk in High Heels
Heels do not need to be long and thin to be considered fashionable. But no matter what the length of your heel, take extra caution to keep your balance and place the least amount of strain on your muscles.
How to Be a Lady
It is likely that every girl hears "act like a lady" from their mother at some point in life. It involves a number of well thought-out mannerisms and actions that might not come naturally. A few simple steps can help anyone be a lady
1Be polite. While traditional guidelines suggest that women should act as shrinking violets, being a lady does not necessarily mean being submissive. A lady, in all her wisdom, should keep a cool head under pressure and outwit her adversaries with meaningful, well chosen words.
Maintain a well groomed appearance. While women should not feel that they need to dress up every day, grooming is a sign to the outside world that a woman is ladylike. Instead of throwing on tattered sweats, choose a nicely fitted jogging suit to run errands. Instead of leaving the house with no make-up, try a quick 5-minute face in the morning. Carry your sense of the ladylike throughout your wardrobe.
Educate yourself. Today's proverbial "lady" should be educated and able to hold up her end of a conversation. By staying on top of world events and keeping your mind active through reading and meaningful television viewing, you can carry on a conversation charged with intellectual heft and interest4Be independent. In a drastic shift away from traditional ideas of ladylike, the contemporary woman is considered a lady if she can stand on her own two feet. Women hold down careers, raise children or live the single life dependent upon their choices and preferences. An independent woman is the pinnacle of ladylike.
5Nurture kindness. Perhaps the most recognizable sign of a lady is kindness. Whether a woman is kind to her parents, friends, lovers or the community at large, hardly any other characteristic is as valuable and contagious.
How to Look Graceful
There are people in the world who are truly beautiful but born clumsy. This fact can cause some of us to feel self conscious or have low self esteem; but there are ways to cover looking inept and look beautiful, graceful and balanced instead. Looking awkward can be avoided. You just need to know how to look graceful even when you’re not. Try these steps to attain that graceful beauty we all desire.
Laugh at yourself. Not only does laughing make a person look beautiful, but laughter is contagious and brightens a person's day. When you make someone laugh that is how they will remember you, not as a lumbering ox.
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2When you run into a wall keep going, don’t stop and make a scene. Chances are witnesses will simply smile and forget about it.
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3Take dance, yoga or ballet; anything that will help with balance and coordination.
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4When you drop something remember it isn’t your clumsiness they’re considering, it’s your butt, so stay in shape and take your time standing up!
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5Make up a funny story about how you dropped that cup of water on purpose. If you manage to make a joke of it they will laugh at the joke and not at you.
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6Always appear confident. Remember, confidence is attractive. Grace and beauty are in the eyes of the beholder.
How to Be More Graceful
There is grace in disposition or acts and there is physical grace. Here we will discuss the latter and how to be more graceful. Natural physical grace isn't something everyone is born with. Many of us tend to rush, slouch and move with less grace than we'd like. You can be more graceful by being aware of your body and training yourself to move in a more self-assured manner.
Stand tall. Bad posture is the anathema of physical grace. Practice standing tall, with your shoulders back and abdomen pulled in. Not only does this make you appear more graceful, it elongates your body and has a thinning affect. 2Slow down. Many of us rush through our day moving quickly from task to task and place to place. Slow down and become aware of your surroundings. Graceful people don’t rush into a room looking harried, they move slowly and purposefully. Slowing down will also help you avoid falls, spills and other less graceful mishaps. 3Get stronger. Graceful movement is much easier when you have strong muscles, particularly core muscles. Consider strength training routines that focus on making your muscles stronger and more flexible. Pilates and yoga are excellent choices for strength, coordination and balance.
Watch your stride. Stomping or walking heavily is not only anti-graceful, but it’s not particularly good for your joints. Adversely, small mincing steps do not denote grace either. Adapt a self-assured stride. When you walk, walk with a purpose and be aware of your stride. Consider dance classes. Dance classes are great for helping people become more graceful. Individuals with dance training tend to have more coordination, flexibility and grace. It’s never too late to take dance classes. Many community centers or gyms offer dance classes for all ages. 6Practice makes perfect. When you practice slower more graceful movements, the idea is to incorporate these movements into your daily routine. As with any training, the more you practice or use new techniques, the more likely these changes will become habit.
How to Develop Poise
Having poise means you display self-confidence in any given situation. People look to you for leadership and guidance in tough and highly charged situations. If you want to be the "go-to guy" during when times get tough, develop poise to give yourself that strong and steady appeal.
1Take up a competitive sport. Sports helps you develop poise by putting you in high-pressured situations2Participate in modern dance, ballet or yoga. These types of activities help you relax. Center yourself through dance and maintain your focus. Relieve your stress through stretching and rhythmic body movements. When you feel less stressed overall, highly charged situations are less likely to frazzle you while you maintain your poise.Volunteer for community organizations. Find your cause and ask to serve in a leadership position. Give yourself a sense of purpose. Taking on big responsibilities gives you a feeling of accomplishment and builds your self-confidence. Develop poise and help others at the same time Control your emotions. React to situations objectively, regardless of how tempted you are to respond emotionally. If you want to develop poise, maintain an even keel. Show that you have the self-confidence to deal with the problem first. Learn to deal with your emotions after the problem is solved
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How to Walk in High Heels
By eHow Fashion, Style & Personal Care Editor
Step with your heel down first, then let the sole follow quickly and smoothly.
Step
2Walk with your toes pointing straight ahead or as close to straight ahead as possible.
Step
3Swing your arms as you walk for balance.
Step
4Keep your legs straight, close and parallel.
Step
5Take smooth, even steps; consider shortening your stride a bit.
Step
6Avoid walking on ice, slush, mud, grass, sand, gravel and grated surfaces, on which you can slip or sink. When in doubt, take off your heels and carry them across such questionable surfaces in your bare feet.
so ive binged.. and "purged" three times before. the third time tonight. i ate a lot of bad food and ive been workig out so much i felt like i have failed myself i dont want to get fat so i after i ate i panicked and threw it up. the first two times i did it i said id neverrrr again do that to myself. but i did, again tonight. im saying again to myself i wont do that again! i know its horrible. but now that ive done it a third time could this be a serious problem? what can happen if i keep this up? is doing it 3 times harmful or only if i continue? how do i stop?
I know you think skinny is like what you wanna be but really. I'm a plus size model but yes being healthy is good but binging is bad you can get yellow teeth and your skin will sag look their is a way to healthy eat RIGHT LIKE FISH RICE eat small portions and exercise three times a week you run 3 moles you lose 300 calories what you see on magazines and in the malls they want you buy and want you bee like that we all cant be the same be you no one can mold us in to perfection being confident and being happy is the main key to life.if you don't eat they will force to put you in the hospital you being eating out of tube in your stomach and you'll have a scar from the tube look I'm not trying to scar you but that the truth you body needs food protein eat a banana for breakfast their no fat in a banana make some goals some good ones go to the gym with a friend or something or go for a walk go something right. hope this helps bye now.
I am learning and have been practicing for a while the process of releasing fear and worry. I have had a few interesting moments in this process...oe of which was when I was crying about something i was worried about, and i sort of viewed my self from outside of my self, and realized i did not have to cry about it. My body continued to cry but my mind it's self was not sad or concerned. I have read before that when you feel fear you are not so much afraid of what you are actually afraid of, but more so of what your body is doing...cause often if a situation does present it's self you are much calmer than that of the imaginary situation. Thus my question, when something is going on in my life, and i choose to let go of worrying, i may bring my mind out of it but i still feel the left over pains in my stomach or in my side or perhaps it may be the body crying, is there a way to transcend these physical feelings, or perhaps release them along with my mental release? Thank you.
releasing fear and worry is tough I understand you have to make your self happy and do things you like and try new things and you have to tell your self i must move on. tell your self in the mirror when you wake up I'm going to have a good day and I'm not going to let any thing get in my way.god is one thing that helped my life my world was up side down every thing was not going right my mother died and grandmother died I thought every one hated me their was a time I could not read the bible but I got help got healed.I was always told never give up their was more joy in my life I stared going to the gym stared going to art school.remember no ones perfect live your goals be healthy do something give your talents a chance and get out their that what i did. hope this helps.