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I am bad at sex
I have problem I don't last long when having sex. I get too excited when at the foreplay stage then when I actually come to the sex part I don't last long at all. Is there any advice people can give me please
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Want to answer more questions in the Sexual Health and Reproduction category?
Maybe give some free advice about: Trouble Reaching Orgasm?
Take it slow first so you got used to the feeling then close your eyes and hold on to something until she wants you to stop or you cum.you might want to train first by putting lotion on your penis turning your hand backwards in a fist and put your penis in it put it back and fourth its like anal sex. Until you get used to that then you can start real sex again and then you will be ready. Hope this helped😁
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Once you get an erection just go for it. Don't wait around, even though foreplay is great just go straight for sex.
Also if you slow down or take breaks during sex. If you just go fast the whole time you won't last very long. Just try going fast until you feel like you're going to climax soon. Then stop or slow down a whole bunch. Slow down or just wait until the feeling of climaxing goes away or is less great. Repeat this as long as you can. My boyfriend does this three or four times during sex and he usually lasts about forty minutes to an hour
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I agree with masturbating, it should help with lasting longer. You might also look into C*ck rings, they're meant to prolong climax. There are also ointments that will desensitize your member a bit. It will make it so that you are not as sensitive to touch and should give you time to pleasure. Good Luck!
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Alright I am just going to be blunt with you. Masturbate. Do it more often, a couple hours before you have sex. My boyfriend used to jerk off way too much and he would last over an hour...I had to make him stop because it was too long. Anyway I really think that will help you.
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well actually ill tell you what my ex did. during foreplay, he would finish off there, and then foreplay would continue then he'd jump right into sex. it made him last longer since he just came minutes beforehand.
another thing you can do is train yourself to hold back longer. if you jack off/have sex/get head more often, the more familiar everything will feel, so you will hold back a little bit more.
if you feel like you're about to come, you can think of something else, or stop for a few seconds, and once the feeling goes away, then you can continue.
just some techniques that helped a guy i knew. :)
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if you're a guy, this is pretty normal. men don't generally last very long during sex. did you know the average time that sex should take is 7 minutes? :O true. anyways, my advice to you is since you get excited easily, you probably don't have much of a problem getting erect, right? so just as soon as you get an erection, go at it. skip foreplay. or some guys know how to "hold it in" but since i'm not a dude, i couldn't tell you how to do that : hopefully someone thats a guy will tell you how to do that.
take care
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