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sleeeeping
for some reason there are days where i wanna sleep all day. i could have slept all threw the night and at school and when i get home i want to pass right out. i dont really do any thing thats strenious like sports, so i dont kno why im always tired.
whats rong wiht me ?
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Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Illnesses?
There are many reasons why people get tired, namely deficiencies, hormone inbalances, heavy periods (anemia), viral infections and other more serious causes, such as cancer and heart problems (which is worse case scenario). There is also what is called Chronic Fatigue syndrome and/or Fibromyalgia, which I have, that can cause extreme fatigue. First, I would set up an appointment to get your regular blood work done. It very well may be something much more simpler.
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actually, if you are active in sports, you'll feel active, fresh, and fit throughout the day. try doing a sport or dance club. its fun and youll meet really great people.
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have your thyroid checked.
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There are a number of possible causes of fatigue and you would really be better off speaking to a doctor about it.
If you are sleeping through the night without any obvious problems and then tired all the next day, it could be a vitamin or mineral deficiency, it could be sleep apnoea, it could be that you suffer from something like Chronic Fatigue Syndrome. Unfortunately, these are only some suggestions and really, you do need to speak to your doctor. Have a word with your parents about it, let them know what is going on and ask if they can take you to see someone about it. The faster the cause is identified, the sooner they can get you back to normal.
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I dont think anything is seriously wrong with you. You just might not be eating enough healthy foods like fruits and vegetables, so you could try to eat more of that and see if you are more energetic. Also, you could buy vitamins for energy. Hope this helps. :]
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