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weight and sweat?
i've always wondered this: can you lose weight (in a healthy way) by sweating? for example, being outside in 100 degree weather all day (and staying hydrated and all that good stuff).
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it will help you lose the weight, but this is unhealthy. and you will just get the weight back anyways.
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Here it is for you very simply-
Can you lose it? Yes
Is it healthy? No
Will it stay off? No- its only water weight
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No..Your body sweats to cool down your body..
hope i helped
♥
klc23
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That isn't going to do anything but dehydrate you.
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well, i dont really know for sure- so i may not be of very much help to you- but i do know that they say you can lose a little bit of weight being in a sauna.- which makes you sweat. so, maybe it is true. hope i helped!
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Well yes you can...but it's not a lot of weight...and it's water weight so it would just go right back. But if you are in "100 degree weather all day" you might want to do like cardio workouts like running...playing a sport like volleyball, soccer,or whatever it is you like to play. even just walking around for an hour will help you loose weight but it won't be just like that it does take time....
Hope i helped
-STEPHANiE xx
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