actually its just stress that causes the break outs but honestly i think food has something to do with it. if you eat a lot of sugary stuff that JUNK gets thru your blood and it can make your skin more oily.
but mostly zits are just caused by stresss!

well i'm 14 and i'm only 32A...so your not that far behind me. but i've noticed my boobs are getting better. just give it time. you may just normally be a smaller cup size. look at your mom, your grandma on both sides, and even your aunts who are blood related. that can tell you how big your boobs can possibly get. its all heredity. but give it time!
hope i helped.

well. just make sure one of your good friend or friends are going. then you can be like AH! hold on i'll be right back!
& no you don't have to dance with just him
but itd be "polite" you could always just tell him i'll go with you but i wanna see my friends too! just be nice about it.
if its that awkward then maybe you should tell him you really wanna be with a group of people because its too weird for you. just tell him straight up and he'll proly feel relieved because he probably think its weird too!

hope i helped...any lol

my teeth are really sensitive too but i still use the crest whitening strips and i ues a tooth paste called prevident after i use the stripes it takes a few days for you to really really notice a difference but it works!

-prevident tooth paste.
-crest white strips multi care
even try using the strips maybe 2-3 times a week
instead of every day.

alright, just DONT look down. i mean your not afraid; not many flyers are. just lock your knees, hold your weight and look up! Just find an encouraging song or something to listen to before practice get it stuck in your head and just prove to yourself you can do it. like haha
a few of em ; they're not the greatest but they lyrics are cool and the songs get stuck in my head.

there's always bet on it from zac efron!! haha. wow.
or keke palmer its my turn
even hmm tryin to think its from a band called superchic(k) i think its called get up.

they get stuck in my head and then they're so easy for me to just concentrate on the songs and just pull whatever i need to pull up in the stunt..
and if its your first time flying down panic.
it was your first time you gonna have to get use to it.

hope i helped! ;)

lol the song thing just helps me. lol

i think that the nice guys can be attractive to some girls

but then players
mainly it's like
girls sometimes like guys
they feel they cant have
and that's they "players'
message
to me anyway

and i know what you meann
but i think nice guys scare some girls away sometimes because they are nice and think maybe they'll get to attatched?
but usually most guys aren't like that

but i do not like players
they jus go around and hurt girls
for no reason
it's pretty pathetic if you ask me

but that's my answer =)

stick with the nicer ones
just try to see who they really are.
not what they seem to be.

to tell you the truth
the make up is going to wear off
eventually... =)
but
if you use like covergirl foundation
and take your finger or a sponge and DAB
it on where you need it
it'll take a while but if you just rub
it'll come off quicker
if you dab it stays on atleast 2 -3 hours
longer

what might work is using a matte mousse
you've heard of it i bet
that works really wel but again just dab it

i've heard that there's this lotion or spray that you can put on your face to keep the makeup for wearing off or spreading. i'm not sure though

my advice:
try take an oil tissue [the tissues that take up oil from your skin] after you wash your face
then apply the concealer; dab it with your finger or a makeup sponge; then after that use some blush or what ever else you use and afterwards use some shine free or just plain powder [don't cake it on just use some to help blend in stuff]

hope i helped!
-stephh

don't worry. it could just be a growing pain. But if it always hurts you might want to see a doctor. I have this thing called Jumper's Knee and Os-good-slaughter

i'm not sure of the site but it's called
DEB

i love that store. you can order online or find a store around where you live!

also you can always try kohls sometimes; even target has some cute heels.

deb is the best place for dresses, cute tops/jeans, and shoes...accessories are pretty crazy there too!

mk well i'll find a site..

well wait. Are you talking about the OLD rolling stones or the new ones. because well my cousin [he's freakishly old] is in the old one [keith richards] anywho. i can probably find it for you easily i just have to ask my grandma.. lol. BUT if it's the new one i can ask wear my friend got hers if that'd help =P just drop one in my inbox...

No, you shouldn't be worried.

It's normal. I think i read someone else say that your body is just preparing for a baby...well yea that true. lol but you might be on your period again or it might be irregular which just means you don't start at the same time as you normally do.

but it's nothing to be worried about! tampons, pads, you'll be good.

don't freak out! i know exactly how you feel and mainly it just makes you even more scared cuz your freaking out about it! calm down and let your body do what it's gotta do..

don't we love that time of the month?!

[yes; that was sarcastic.]
hope i helped.

-stephanie =D

there's 3 things it could be.

1.) pink eye - which can be treated with eye drops

2.) allergies - also treated w/ eye drops [the yellowish-green liquid is from soemthing either your allergic to or it's pollen from outside or dust..]

3.) something worse

but i highly doubt it's something worse.
go to the doctor as soon as possible and check it out just to make sure

but usually all eye problems are healed with eye-drops

half of it's telling me it's allergies because of the pollen n stuff outside.

you might have scratched it while your sleeping to!

just go have the doctor check it out and you'll be fine!

-stephanie

she's probably just really good at hiding what she feels. I do that sometimes but it eventually comes out sooner or later. But that's just me. and by the way your english isn't bad at all!

anywho

jus let her know that your there for her and maybe she is upset just doesn't show it through crying...some people don't; its just they way they show it. Some people will just totally hide it and come back to it later, or through anger, sometimes through well mainly anything

be there for her and when or if she cracks help her through it.

good luck!
-stephanie

ok, well just take a deep breath and relax. Maybe he just needs some space for a little bit. You might need some too. Like not breaking up but just talking every-once in a while. Maybe he's busy and can't talk long.

If worst does come to worst
he might be interested in someone else
which is scary. Just ask him like the first 5 minutes you talk ask him and be like

hey is everything alright?

you know don't be too concerned or worried just be calm about it.

good luck!
-stephanie

hey!

ok well try a heating pad they are amazing. My cramps go down real fast leaving the heating pad on high for like 10 minutes. If that doesn't work try a cool wash cloth then the heating pad.

Some warm tea would work too!

And of course lay down!

hope this helped
-stephanie

Both my parents work in the hospital well my whole family does. And i'm planning on it too. If it's something major just e-mail my mom she won't mind ask me for her e-mail address and ask away. My dad works with doctor's every day..he deals with respitory but he's also been a paramedic half his life. My mom is a nurse. My grandma works in the Emergency room. My cousin is a doctor. lol you get the picture. So you can ask me and i'd get the answer asap.

-stephanie

well,

sometimes i will say eat like nutrition bars but i'm looking into them and they don't really work. Sure they might have some vitamins but they only work to like give you energy and then you'll feel like SUPER tired...it's pretty pointless.It gives you a boost and then you just want to do it easy. If you do eat one don't exercise too much cuz you'll over do-it and wipe out. I'd reccomend an apple or water to be honest. Don't eat them too much because a lot of them are high in fat and calories.

hope this helped
-stephanie

Well you can try waxing...[which hurts of course]

or like she said...trimming

OR

you can just TRY to let it grow and shave around your underwear like you know what i mean.

but honestly i wouldn't shave it because you're going to HAVe to keep up with it A LOT!

sorry!! :/ hope this helped some.

you can always use something similar to nair i can't think of the name but it's not supposed to hurt as much...look for it at walmart!

-stephanie

That would totally stink!

Try asking your doctor if you can get a pill to just hold off on the period. But mainly this stuff is for like 18 and up because your body still has to develop...you can always try like midol while your down there. and maybe you'll be lucky and you'll get it maybe the last day your there or the day after!

-stephanie

alright well 1st off my name is Stephanie.
i'm 13... in 8th grade


i cheered my 8th grade year. i didn't cheer 6 or 7th [that was volleyball]

i love sports



i love God!




uhm. anything else i guess just i.m. me


-Stephanie


p.s. i'll proly get a new column soon. xLiisten2urheart the name is getting boring. lol...but then again i might wait a while.

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