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knee problem!
Every time I workout or on my knee too much I get shooting pains in it. Like today, I walked 1/2 mile and rode my bike for 20 minutes and it started to hurt. What can be wrong? Thanks in advance!
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Maybe give some free advice about: Injuries?
It's possible that you're just working your knee too hard.
But you may want to see a doctor. I have a problem with both of my knees where my kneecaps aren't really in tact, so if I work them too hard, my knee actually pops out of place.
I got it checked out by a doctor and she said if it happens, I would have to wear knee braces.
So it would probably be best to get it checked by a doctor.
I hope this helped! :]
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don't worry. it could just be a growing pain. But if it always hurts you might want to see a doctor. I have this thing called Jumper's Knee and Os-good-slaughter <- i'm not sure how to spell it.
my knee likes to pop out or get really piercing pains when i do jumps or run. Sometimes they might just order a small little band that wraps around the bottom of your knee cap to keep it from rubbing against a bone or you might get one of those big bluky-ish braces which help but can get a little sweaty and itchy if you don't shave =P [i'm hoping your a girl lol]
but my advice; if it keeps happening or you've had it for a couple months get it checked out.
good luck!
p.s. you could try icing or using this thing called biofreez stuff it ices then gets really warm to relax the muscle.
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