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stage fright
ok. well i have stage fright rly bad. i freak out when i have to talk in front of my class of 23 people or less. i got accepted to be on a team at school. well we have to perform in front of hundreds of people at football games and pep rallies. im really scared. how can i get over this??
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Look above everyone's head and sorta look at whats back behind everyone, so it looks like your eyes are looking at people, but they're actually focusing like on a wall, or something.
This site has some useful tips and some tips from the other users as well.
[Link](Mouse over link to see full location)
Good luck!
Hope I helped!
♥ SiMA
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I kno how u feel ima cheerleader. When i first started out i waz kinda scared too. All u have to do iz focus on what you're doing, smile, and have fun. Don't worry about tha croud. have fun. $JAZZIEPINK_09$
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Well to get over this fear this may sound dorky or weired but to get to help the ease of talking to people in groups and things like that join another small club like 4-H to help you talk better become leader of the new club your in or try to get a spot were you will be presenting the most or alot but in the mean time set out a few stuffed animals get some little kids somthing to help you learn to talk to some one and to boost your self confidence when talking in a group. And also remeber the more you do it the easier it will be.
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mann in my 5th grade year i was the mc of my whole class dare program. agh i was so scared.. the best thing to do in which it helped me..
when your on stage think as if you are the only one standing there,. block out everyone else. do what you would normally do when no one is watching.. dont think about messing up cause chances are you will..
-Adrianna
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Take some deep breaths. The audience will love you, so don't worry. Try and convince yourself that it is not big deal, and nothing to get worked up over. If these don't work, try picturing everyone in the underwear or something else you would find funny. Hope this helps.
-cindy <3
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sometimes im like that too. if you're worried that you'll mess up; try practicing in front of your family or in a mirror or even video tape yourself to see if youre doing anything wrong. Practice your routine or whatever your going to say and nail it perfectly. Once you have that down, youll have less to worry about. Also, wear something you know you look good in [unless you have uniforms] and that will make you feel more comfortable. With practice youll get more used to being in front of people. and it will be a good experience.
hope i helped :]
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hey. why are you scared of the crowd? are you scared that you are going to mess up or make an embarassing noise, or that you are going to trip on your face or forget something? whatever it is, the best thing to do is to just ignore all of the people in the audience. just think to yourself that you are up there and they arent so you have to have confience. it also helps if you pick certain spots to look at in the audience that you can look at. take deep breaths before you go on stage and just relax. here is a site that might help:
[Link](Mouse over link to see full location)
hope this helps!! :) ♥ ♥ ♥
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I used to have that problem too.
its hard to get over.
you just have to work at it.
most people already know who you are and they arent going to think anything less of you if you are some where performing. The best way is to just learn how to not care what people think, because after all, that is what most people's stage fright is based on.
<33 i hope things work out well!
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