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why is this???
ok sorry if this may seem gross but this is it:
when ever my frinds make me laugh they make me laugh hard. i laugh so hard...... i pee in my pants,what should i do is this normal?do not ask me to talk to a doctor or my mom either (personal reason).
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This is completely normal.
I've had this happen a couple of times before.
So it's no biggie.
But before you 'pee your pants' ask to be excused to use the restroom. sometimes peeing your pants CAN be embarrassing. but be aware before you do.
That way, when you are about to laugh too hard, you make it to the rest room just in time.
Hope I helped.
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It happens unfortunately and the older you get (especially after childbirth, the worse the problem can be. So you need to do pelvic floor exercises. The one given below is an excellent one, probably the best you can do. It does take time though to notice the effects. The other thing you can do to help is to consciously pull in your lower abdomen muscles every time you think about it. This can be done discreetly so you can do it anywhere. Concentrate on the abdomen just above the pubic bone and pull inwards and upwards at the same time, keeping your shoulders down. Hold for a count of 10 then repeat 5 times. When this bcomes easy, up it to a count of 20 repeating 10 times etc. This will help to strengthen the muscles around the pelvic area, giving support to the other exercise.
Doing this now will save all sorts of embarrassing problems later on.
Good luck.
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no need for a doctor. i do the same thing. and if i know im going somehwhere im gonna laugh like a friends house or a party or something i wear a pad like a regualr pad for when you get your period that way it wont go through my pants or something and smell. that would SUCKKKKKK
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i had the same problem. before i did that, i would go run to the bathroom.. there's not much you can really do. just control it before you do it...
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hey! ok basically you're not very good at being able to hold in your pee, and when you laugh, a little bit comes out. it's normal, it happens to people all the time! one thing you can do to fix it is learn to hold your pee in. when you have to go to the bathroom next time, sit on the toilet, and as you are peeing, let a little bit go, and then hold the rest in. wait a few seconds, pee a little bit, and hold the rest in. do this a couple of times every time you pee and eventually you shouldn't have this problem anymore. in the meantime, wear panty liners just in case, and go to the bathroom a lot during the day and before going out with your friends! :) good luck and let me know if you need more help!
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whenever you go out with your friends anywhere, or if they come to your place, make sure you go to the bathroom right before they arrive. make sure whenever you feel the slightest need to go to the bathroom, just go. go when ur friends are there more then once if you want to
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I mean if something is that funny then yeah, peeing your pants is normal. But if it's every time you laugh, then you might have to use that bathroom..thought of that? Try and contain yourself until you can make it to the bathroom, unless you do want to tell your mom, thats all the advice I can give.
//0X H0LLY
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