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track=rough
Alright guys, i'm in track, 8th grade female. I think i have shin splints and i think i like tore something in my ankle.
First off my shins are bruised and they bruise when i run, and they hurt! like when i shave, i go up & down with soap on my shin, but it hurts to bad to do it anymore.
Second I twisted my ankle a month or more ago. When i hold my foot and let at a 90 degree angle, and stretch my foot out to an obtuse angle, it HURTS SO BAD! today during track, well, i almost died.
Should i go to a doctor?
any advice?
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My dear girl,
You have serious injury problems. You SHOULD seek medical advice. And since you are in track, you should know that you shouldn't exert your injuries.
Get a doctor to look at the injuries.
Get well soon and take better care of your injuries...
Good luck in track!!!
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Yes, you should definetly see a doctor, then he/she can tell ya whats wrong and if they can give you any antibiotics or something. How do u stretch? Cuz i used to do gymnastics and whenever i stretched wrong i would always get aches.
But yes definely see a doctor as soon as possible, this could be very dangerous!!
Hope I helped! :-D
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Yes, I do think that you should go see a doctor.
He would be able to tell you what is wrong, before you seriously hurt yourself.
Are you stretching properly? If you aren't, then that could be the problem. It can lead to VERY sore muscles, and you can even hurt yourself.
Have you asked your parents about it? Maybe they can help. So just go see a doctor, okay? He will be able to tell you what is wrong.
**BeLLe**
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YES! Tell your coach about everything and stop running until you see a doctor! You could injure yourself so much. Your doctor will either tell you not to run for awhile or give you stretches and other things you can do to reduce the pain. Listen to your doctor. You don't want to end up needing surgery. Good luck!
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