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whiter teeth
Are there any foods or anything that i can do to make my teeth whiter? ((i already brush and use listerine))
and are there any foods and/or exercises i can do to make my breasts larger? thanks!
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Maybe give some free advice about: Nutrition?
I use whitening gum to make my teeth whiter, it helps your teeth and tastes good for you. There are a lot of different kinds so you just have to look at the package and see whitning teeth or whiter teeth or something. The best that helped me was orbit whitning gum, it really helped.
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well veggies and milk will help your teeth out! (maybe not make them much better but will keep them from getting yellow)
and you cant make yuor breasts larger but you can do crutches and pushups and what not to tone them!
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Anything that you use to whiten you teeth like crest whitening strips messes up your enamel,(that is what make your teeth shiny)so if you ise any chemicals on your teeth make sure to use a tooth paste that has liquid calcium to help your enamel. There are no foods that make them whiter but, things with suger and caffene are what stains them, I suggest cutting them out of you diet. Another good toothpaste option is whitening tooth paste, it does not really whiten teeth but it keeps new stains from setting in , If you do all of this your teeth will get whiter. A quick fix would be laser stain removal for your teeth. But they can be a little costy.
Hope I helped
=)
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not sure what you can eat to make your teeth whiter, but you should avoid coffee, tea, and cigarettes because those stain your teeth!
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You could use the crest strips
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