DancinCutie08 answered Wednesday March 22 2006, 5:06 pm: i believe the yellower it is the more of either a colored beverage with nutrients or food you have had. like if you just drink tons of water it tends to be clearer. i dont think it has much to do with how much you need by color alone but i would say the darker it is the more you have had [ DancinCutie08's advice column | Ask DancinCutie08 A Question ]
jammy12 answered Wednesday March 22 2006, 4:46 pm: When your urine is dark and a little bit it means you need to drink more water and that your urine is not gettin enough water to concentrate. I'm sure you drink juices and softdrinks so instead replace 1 or 2 with water. [ jammy12's advice column | Ask jammy12 A Question ]
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