|
to get toned up.
iam 15, and i weigh only 100 lbs. im 5'4". so im inproprotioned. but im a lil puggy. i used to work out everyday. then i got into a wreck and couldnt,because of my medical stability. i want to work out again. but with physical therapy and school and cheerleading and everything, i dont have much time. what can i do to tone up a lot, with out taking too much time. ill rate high
[ ]
Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Fitness?
Your under weight. Your 100 lbs and 5'4"? I'm only about 5 feet and I weight almost that. I'm consider thin. I'm average for my weight...start eating a little. You don't need to tone up. Your fine! Your probably beautiful already.
]
I think you're just fine as you are. My boyfriend is 98 lbs and 5'4", so really, you're like nothing. You have a good figure, and the little pudgyness will go away on it's own. Just take a walk everyday & drink water.
&TiNA;
]
ok well i'm 14 5'6 130 and i'm actually a normal weight but i have alot of mucle so personalaly i thin u are doing a great thing by exeercising and if you want goin for a run mabey 4-3 times a week could help :)
]
You seem to pefect weight to me.
I'd take a walk a day.
]
Well your height and weight look good and healthy. I think if your a lil puggy its fine becuase it will go away naturally. But i was a cheerleader ((a lil bit at camp)) and its hard work! By cheerleading you proobly are working out and building strong muselles ext. I think maybe when you get home you can go for a run or ride a bike to a place near by instead of driving. Things like that. But maybe just eat healthy stay healthy and that might be the best solution...you never know...
Hope this Helps ♥
]
well scice your in cheerleading then you prbbaly don't have a lot of time wat u can do is have one of your friends work out with you cause then you guys can do somthing together and you are working out plus you don't have a schedule then or you can join a sports team i know lots of sports teams that have one game a week and no practices hope i helped
]
More Questions: |