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types of food
can anyone name me some foods that have protein but arn't really fatning. thanks!
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peanuts,peanut butter,fish,tuna,banana and yougurt..♥Dez
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lean fish, chicken, meat, like salmon and tuna. chicken like breast meat. cottage cheese, light yogurt, non fat milk. Nuts like cashews and peanuts, lentils, bakes potato, soybean.
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Nuts, Grilled Chicken, Eggs, and thats about it, oh and peanut butter. BTW penut butter is not fatning unless you buy the kind that has saturated fat in it! try organic it tastes better and is really good for you! And penuts arent fatning either unless you buy them with lots of salt and flavors on them!
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Protein ais good for you, you need them to survive. So if its little fatty like meat then its fine cause without protien you cant survive. So protein: Meat,yogurt,tofu,eggs,milk,fish,,peanutbutter and there are more but i cant think of them.
Hope this Helps ♥
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any lean meat like chicken. protein shakes, bananas.. and i believe potatoes
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here's a few websites that list good foods with protein & how many grams are in them-
[Link](Mouse over link to see full location)
[Link](Mouse over link to see full location)
-hope that helped!♥
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