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cramps!
I'm on my period right now and I have extremely bad cramps so bad. Like, on a scale 1-10, it's worse than 10! What can I do??!
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Take an exedrin PM and sleep it off, also eat bananas, cuz they're high in phosporous and that helps...
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AAww! That sucks.
MIDOL DEFINITLY.
and put a heating pad where it hurts.
It'll help tons.
♥ Alli
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You can take IB Prouefen (( sp?? )) ... it always helps me...
Hope I Helped! =)
- Samantha Lynn
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That happens to me alot. Just take advil it helps alot then just go lay down don't do alot of walking or running at all.If he gets worse go to a doctor.Hope you get better! ♥
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You can take an over the counter pain reliever. Try to find one specifically for period pain, such as Midol or Pamprin. A warm compress on the area may help as well. Playtex and Thermacare both offer a self-warming stick-on heat patch. I prefer the Playtex one because it seems to last longer. A warm bath may also help. If you can, try to walk around. I've found that it helps to relieve my cramps.
If your cramps are seriously painful and interfering with your life, you may want to consider talking to your gynecologist or family doctor. There are some prescription medications that can help.
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Take advil or mydil or tylonal (sp?) whichever you have. Then take a warm bath. If it still hurts use a heating pad. Drinking some warm milk usually helps too.
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take 3 advil. (no more then that) then just relax. take a hot bath, lay down, take a nap. it should help a lot. feel better!
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Definitly take some advil or tylenol. I know its weird, but whenever I have cramps, I drink Mountain Dew, and then like 10 minutes later I dont hurt at all. Put a warm compress against were its hurting if that mountain dew doesnt work, or you just dont have any.Good Luck! And hope you feel better!
-Brina
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take some midol, tylenol, or advil then take a hot bath and put a heating pad where the cramps are when your done . .i also heard excersing helps relieve the pain of cramps.
hope you feel better!
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omg! this happened to me at school yesterday and right now I'm wearing a ThermaCare Heating pad sticker thingy for "Menstural Cramping Relief". You don't have to warm them up or anything! once you open the package it starts to heat up and for me, its been lasting all day! It's REALLY been helping! (IB prophen is good to!)xoxoxo, I hope this helps!
Jessie
PS, the medicine Midol works REALLY well to!
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ohh man me too! i took midol twice today, trust me it works. i know the bottle says 1 or 2, but take 3, but no more! itll help right away. like 10 minutes or less!
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Hey!!! Midol is really good. Always helps. I also helpes to laydown on your stomach for a while.
Good Luck
Hope you feel better
-Steff-
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Take some Midol or Tylenol, drink lots of water, stretch, and put a heating pad wear your cramps are.
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