Question Posted Wednesday January 25 2006, 4:58 pm
Hii! WeLl i just got my period like yesterday afternoon..and i was just wondering is it normal to feel like really fat? i mean like i know its called feeling bloaded but its not that i feel bloaded its that i feel fatter than usual and like im always hungry! but i like try and hold back because i feel so fat..and like i shouldnt eat! sorry if this is a stupid question..
k2bratty14 answered Friday January 27 2006, 10:05 pm: this isnt a stupid question hun its normal dont hold back cause this is the one time that you have an excuse to eat like a pig and not feel guilty lol i know thats exactly how i feel when im on my period good luck! [ k2bratty14's advice column | Ask k2bratty14 A Question ]
Behnnie answered Thursday January 26 2006, 2:23 am: Okay okay: it's not technically a "stupid question," ;) but the fact that you seem to already know the answer does make me wonder why you're asking...
I also am curious what you think "feeling bloated" means. Because if "feeling fat" and "feeling bloated" are different enough feelings to merit a question asking for an explanation, then millions of women have been calling what they feel every month by the wrong adjective!
"Bloated: adj. abnormally distended especially by fluids or gas."
What you're feeling is bloating. And being more hungry than usual is normal and common. You're right to "hold back" a bit on eating right now, but not because you feel too fat to eat so much. A slightly more healthy and helpful reason to hold back a bit right now is because, and you nailed it, you're feeling hungrier than you usually do, and you're right to identify that that is not reason enough to eat more than you usually do because that extra hunger is period based, not activity based.
Maintain your normal eating habits (keep 'em healthy, avoid excess salt, and don't try to drown out the hunger with too much water!!), and you'll ride out the week ending right back at the weight you were when your period started. [ Behnnie's advice column | Ask Behnnie A Question ]
x0blu3eyedbeautyx0 answered Wednesday January 25 2006, 6:32 pm: No it's not stupid question lol. It's normal..it's your hormones, all girls feel that way..why do you think super skinny girls are always like "OMG I am so effin fat!!" Dont worry..and you're always gonna have cravings to eat when you're on or near getting your period...it's ok to fall for some of them but try not to eat too much or you will gain weight. Good luck! ♥ caitie [ x0blu3eyedbeautyx0's advice column | Ask x0blu3eyedbeautyx0 A Question ]
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