|
diet pills
what is the best diet pill to take to lose weight?
[ ]
Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Nutrition?
Diet pills arent really good for you but if thats how you want to do it then Relacore is really good (you can buy it in the store) my sister has been using it, major changes! Also theres these vinegar pills they work to but their real nasty. Also Fahrenheit works i just recently started using them ive lost 3 lbs. Good luck!
]
skip the diet pills an go for green tea, it boost metabolism and suppresses hunger. or talk to your doctor about your options. but....if your going to take them no matter what anyone says, which i suspect you might, go for something all natural, and NO CAFFINE OR EPHEDRA!!!!!! ephedra or ephedrines can kill you. they can cause dizzyness shortness of breath, and they will make your heart race, which is pretty scary if your just chillin.if your under 18 you wont be able to purchase them, and if thats the case id really just get some green tea.
]
Diet pills won't do you any good. All they do is either make you feel not hungry, or raise you metabolism so you can burn more calories.
Going on any form of diet is pointless unless you know what your body needs. As soon as you go off the diet (or stop taking pills), you will gain back all the weight you just lost because it is not a normal lifestyle.
You should just teach yourself to eat healthy. Pay attention to what and how much you eat.
Counting calories is a great way to teach yourself how much you should be eating. I think you'd be suprized how much they add up over the little things.
]
hi,
DO NOT TAKE DIET PILLS, there are sooo many other ways to loosing weight that are natural and healthy!! you will only be setting yourself up for a dead end with diet pills. they can lead to diseases and they can make you VERY sick. if you want to lose weight than try a diet or workout everyday, just dont do anything that can harm your health like patches or pills ok?
please done...good luck
]
More Questions: |