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humorist-workshop
is there anyway i can gain a little more wieght?? i dont wanna be over weight i'm just kinda sick of people commenting my on how skinny i am. i just wanna to be "average"
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Don't worry about it. As long as you're eating normally and to the point that you're full, you'll be fine. Ignore what people say. I used to get the same thing, people even always though I was anorexic (I'm not, nor was I ever). I just waited things out and gained a little weight naturally. I'm still skinny, but people don't make many comments anymore.
I'm not sure that helped, but I hope it did.
All the best, Bee
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there are actaully HEALTHY ways to gain weight without eating junk all the time. I know from experience because I had the same problem for such a long time. I spoke with a doctor and did lots of research on the internet before I decided to start any diet because that is always recommended. Basically what I did was up my caloric intake, doubled it in fact because if your body burns all the calories you take in then there will be no weight to gain. Lots of protein also helps. Plenty of water and I even took a daily vitamin. Exercise along with all this helps build muscle mass too. My basic eating routime was this...
Breakfast
Morning Snack
Lunch
Snack
Diner
Snack
You need to try to eat about every 3 hours or so. It ia really rough at first when your not used to all that food, but you get pass that quickly.
Lots of fruit, water and high protein foods....
Hope this helps.
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Eat constantly. Lots of fast food. But remember to balance that because it REALLY isn't healthy. Feel lucky that you're smaller, because everybody else wants to be skinny.
<b>♥</b> Melissa
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yup, im "lean" for my age also. what im doing, is eating alot of food, i cant stop eatingg, but i dont gain weight, barely. Stay near the junk food and life weights, yes it makes you look thinner, but you are gaining mucle (sp) and muscle weighs more then fat.. right i am. try to be lazy, and like not active once and a while, and if you skip meals, you acually are gaining weight, idk howw but my doctor said that and its really unknown why. Try eating
breakfast* like a king- you need alot of energy in the morning so that is why.
snack* fruit snacks or cape cod chips : p
lunch* like a queen- not as much as breakfast, but enough to get you through dinner,
snack* same thing anything artificial.
dinner* like a jocker. You don't need energy to sleep. Right i am.
befor bed snack. but not a big one just sometihng with alot of carbs.. like a banana
hOpe i helped
maddy
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Eat More Food.
Carbs.
Good Stuff(junk food)
Hope i helped
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well... hmmm maybe eat some candy and chocolatte and have some in n out and mc. donadls too =] go0d luck
*ariana*
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eat alot of fatty foods but dont eat to many unhealthy cuz you dont wanna become unhealthy
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UMMM...ii DONT THiiNK THAT YOU SHOULD CARE ABOUT WHAT PEOPLE SAY BECAUSE SOME PEOPLE JUST DO iiT BECAUSE YOUR SKiiNiiER AND THEY ARE JEALOUS iiM SURE YOUR PERFECT THE WAY YOU ARE!LOL!ii NO THAT SOUNDED CHEESSii OOH WELL!WELL HOPE ii HELPED!XoXoDiiNA!♥
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I'm the same way.. people always comment to me that im very skinny.. or that i'm anerioic thats totally spelled wrong :( anyway... The only thing you came do is eat more stuff that is like higher in calories.... but dont eat like lots of junk food... stay with healthy foods too....
Good Luck... Hope This Helps..
How much do you weigh if you dont mind my asking.. and your height...
**jackie**
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Hm...maybe just eat a few more carbs a day. Just a few. That should help. You see Carbs turn into sugar and sugar turns into fat. You'll gain maybe a pund or two within a week. If you eat like, pizza, and soda a lot. for like 4 days.
You'll gain some around the belly. So it won't make you look like a twig.
Hope i helped.
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