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Alot things have happened to me lately..my parents split..my dad moved out..and my friendships are coming and going. I'm depressed. How do i get over this?
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Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Mental health?
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My journal is my best friend.
Maybe you can get one and your journal can be friends with my journal.
--Social Suicide
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Some peole get a journal to write out all there emotions, sort of as like a personal therapist. If that doesn't work, try seeing a real therapist. Try no to think about it too much, and just go have fun!
♥ Brooke
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keep a diary and do stuff u like to do ....for examlpe i do cheerleading or dance when ever im depresssed
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that pretty much wat im dealing with except the divorce happened when i was young. whenever anything happens to me..., i bottle it up but i advise against it.you should talk to someone close, release your anger in a healthy fashion, sorry if i didnt help, i dont really know the positives to it. sorry
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I know what you're going through right now. I basically went through the same thing. Try going to a therapist and talk about how you're feeling right now. Try to just not think about it too much; realize your life might get a little better. If you need someone to talk to, feel free to contact me. xo- Kristen
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Go to your family doctor. Tell him/her what is going on and they will be able to help you. :)
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first of all, DON'T take a lot of pills as previously suggested. you can always think about the good things in your life or do something to get your mind off of things. you can try running, which sometimes helps me sort out problems in my life. music also gets my mind off of problems. i'm truly sorry about your parents. try telling them about your feelings and maybe do something fun with each of them.
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Write it down on paper it might help you get some things down.. or if you have atleast close good friend try talking to them.. ♥ Dez
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you will just have to deal w/it its hard gettin over probs like this ok hope i helped and i hope everything works out♥
P.S Good luck&spade;
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Ppl that i know who have gone through tough times always lean back to their religion during this time....they pray for themselves and for their family members, and they tend to feel better after a short period of time.
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You can't get over it right away, it's natural to be depressed about it for a while. But just try to look at the brightside, and concentrate on all the wonderful things in life. If that doesn't work, think about all the people who have it way worse than you...women who are sold as slaves to pay their family's debts...babies with AIDS...lobsters...it might help make you think, "Hey. My situation isn't really that bad!"
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okay well.. i totally understand.. i was 9 when my parents split and it was my birthday.. it totally sucked but think about it this way.. if things weren't good in their relationship then now they'll both be happier, they won't be fighting or anything like that and it will give them a chance to find what they really want in life.. as for the friendships.. well its a part of growing up, people come in and out of your life a lot, its something you just need to get use too. people grow, change, and start liking different things and lose intrest in the things you had in common.. don't worry, in the end everything will work out just trust in your self, everything will come together before you know it. just be patient
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Ehh.. I used to go through depression but no I am completly over it. You need to find who your true friends are at this point. They will all be here for you. Spend a lot of time with them and doing things you all enjoy. I know its tough for you right now but you just have to understand that its your parent's decision. They didnt want to be together anymore but it doesnt mean that you cant see them or love them any less. So many parents split up and its hard for everyone. My close friend always told me if your parents ever think of getting a divorce think of the good things not bad! You get twice the Christmas presents, more money and 2 rooms! I just laughed at him but thats what you need to do. It will take you some time until you get over it but just take all the time you need. Hope everything works out! ♥
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i can relate totally. when i was little my mom & dad spilt and i was so confussed adn didnt know what to do so i surronded myself with a lot of close friends who made me feel better about myself. so i suggest to you to find people who really care about you and let them do what friends do :) hope i helped.
x0x0 vanna =)
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go shopping... shopping usually releaves stress or nethign you enjoy doing.. some people smoke pot btu i wouldnt advise that
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0KAY, 0NE WAY T0 LiKE GET 0VER DEPRESSi0N CUZ iVE G0NE THR0UGH iT i S LiKE GO 0UT WiTH Y0UR CL0SET FRiENDS AND JUST FORGET AB0UT EVEYTHiNG - D0NT LET 0THER PEOPLE GET T0 YOU ! AND LEAVE EVERYDAY LiKE ITS YOUR LAST ! G00D LUCK ! H0PE i HELPED ! ♥ X-0H
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