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diet
i dont no what to do anymore im obssesed with my diet and when i eat something bad i get depresessd i work out everyday and i keep thinking that im fat im 5'0, 120 pounds is that big? all my friends tell me im crazy and cant be artound me anymore help!
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well first of all your healthy.. your bmi -body mass index- is 23 that means your healthy. maybe your friends dont wanna be around you anymore because you say your so fat when your rele not.. i mean when people who aren't even fat and say 'omg i'm so fat look at me' i juss wanna slap 'em cuz they ain't fat it's annoying.. i suggest that you stop calling yourself fat because your are healthy and i also suggest if you do wanna become <i>healthier</i> not thinner juss stop eating all the bad things.. hope that helped `♥//
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120 pounds? that isnt nothing...just dont worry about it, God made you how you are. So, it must mean something good, right? And all your friends love you the way you are.
Hope I Helped!! :)
<3
Amber Nicole :)
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Don't worry, everything will be all right. First off, your weight is fine. You have what psychologists call "anorexia." You've undoubtedly heard of it before. I don't know what you already know about the subject, but it's essentially just a condition where someone exhibits your behavior: obsession over weight and guilt from eating food. You don't need to stress out yet, you're still at a healthy weight. The best course of action would be for you to see a psychologist or school guidance councelor. You might be uncomfortable with that, but yet find that you're unable to stop feeling the way you do. It's not your fault. You just need some guidance from a professional who has dealt with these things before.
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obsessed isnt even the word......... i think your weight is fine.....
when ur friends dont wanna be around you n e more u need to stop n think............
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ok im going to prove that you are perfectly fine! heres the link for the BMI (body mass index) thing. [Link](Mouse over link to see full location)
actually im gonna do it for you...23.443. thats it. the normal range is 15 to 18 to like 24 or 25. so therefore, you are fine. dont believe me? heress the link with the asnwer! [Link](Mouse over link to see full location)
hope this helps! <3
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