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foods that lose weight
are there any foods or types of foods that would help me lose some wieght?
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Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Fitness?
well by helping , you mean not much calories...
but there is no food on earth that can speed up your metabolism...
i know it sucks...
so here are some tips..
if your mouth is craving for little snack, ditch the chips and dips... but do eat fruits...
they dont have much calories but also good for you and best of all TASTY!!!
but that doesnt mean that you should pig out on it... everythings bad if you eat too much
hope this helped
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Lists a ***BUNCH*** of healthy foods!!! :D
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yeah, like if you eat 3 servings of dairy products a day, it'll help you lose more weight. you should try yoplait light yogurt, they're really good, and they help you lose weight
but try not to eat ice cream, or other fattening dairy products because they'll make you gain more weight than you'll lose.
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this site will totally help you
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a yeah theres actually alot of foods!!!you can choose fruits veggies low fat splenda sugar!!you have so many diffrent choices..you no that fruit helps you loose weight..or you can eat smaller portionsn of food..not syaing that you eat large ones..just saying IF you do..well theres many ways you can loose weight..and theres many food types that will help you loose that weight..
hope i helped..
love always,
ilovepink101
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really it is all foods but you have to eat them wisely to loose weight
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i dont know what you really should eat but i know what you shouldnt. u shoukdnt eat, bread, rice, anthing that has floor or too much sweet in it. i know my cusion is on a diet right now al she eats is chicken and salad and it seems to be working. what i did is i ate whatever i wanted but 4 instacne say i had a whoile bowl of ice cream i only ate less then half of it. it doesnt matter what you it is HOW MUCH of it you eat. i hope this helps you out.
*~Stephanie~*
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there are all types of food like oranges,bananas,apples,peaches,ECT.
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