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stubborn belly fat
what do u do when u workout but the muscle builds underneath and pusheds out the belly fat that you already have? im a cheerleader and i play softball. im really in shape minus the bulge on my tummy.
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Try sit-ups or crunches. those work well but you have to do like 100 at a time. and if you do those daily, you can get a nice six-pack too! or if you want something thats more than just that, try pilates. but a cheap video and do it about 3 times and week and the belly fat will be gone in 2-3 weeks(depending on how much you have).
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do lots n lots of sit ups... eventually the fat will burn off...
take it from me baby
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you might want to try reverse sit-ups, they wont create that bulky look,in combination with regular sit-ups/crunches. do some cardiovascular exercises. keep going with your routine. good luck.
please rate
~rainbow
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run.. and go to a sauna
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