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gainin weight
i hate being skinny ... is there any way to gain weight faster..i eat like crazy but i have a fast matabolism ( sry i can't spell haha )
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I dont think there is a way you can gain weight. Your so lucky skinny! Im skinny but im not that skinny but people say i am. Anyways Mabe try the doctors and see what they can do for you.
luv roxie
♥
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Wow--let me start of by saying--YOUR SO LUCKY. Actually, I used to be the same way, WAY back in the day! I remember, freshman year of highschool, I would get so upset because my ribs would seriously stick out farther than my boobs! (sorry for the overshare)...but I am just trying to get the point across, that I was really skinny, and didn't like it.
However, how I fixed that, was by getting my first job at a fast food joint. Trust me....I'm not super skinny any more! and I miss it.
But--now getting to my advice. You can try different diets, I would reccommend going to a doc, that way you know that your diet is still healthy. But why not trying to change up your clothes to accentuate what you like about your body!?
There are alot of great outfits that only work for very skinny girls. You may find that you like the way the new clothes look on you, and will not want to change your body.
I hope that I was of some help..if you have any other questions--you can ask anytime!! I'm always here! Goodluck
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depending on how old you are... im guessing your around like 14 or so. Everyone goes through a time period when they are skinny, specially teens. I dont really like it either... but just wait until your in your latr teens early 20s when you start gaining weight because your matabolism slows down a bit. So i guess enjoy it a little, i try to.
hope i helped <3
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Eat things loaded down with calories.
A friend of mine supposedly has some "condition" haha (that's what our health teacher said when she explained why my friend was allowed to eat in class but nobody else) well anyway, she eats and drinks things loaded with calories.
At least she did back like 4-5 weeks ago. She hasn't been doing it as much around me anymore, but I also don't have that many classes with her so she might just eat in the other classes.
But if you excercies you gain muscle which weighs more than fat. Or if you take in foods with a lot of calories. Usually that's what gets you to gain weight.
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me too. theres not much to do, just keep eating, and eating, eating, and eating, eating, and eating, eating, and eating, eating, and eating, eating, and eating. Eventually you'll start a habit of it. I started this new diet a couple months ago and i gained 5 pounds!
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peanutbutter is really good, try to eat food that are more dense, not celery or anything made up mainly of water. here are some tips i got from [Link](Mouse over link to see full location)
Ways to boost your calories:
--Eat an extra snack, such as a bedtime peanut butter sandwich with a glass of milk.
--Eat larger portions at mealtime.
--Eat higher calorie foods.
Suggestions for increasing caloric intake:
Adapted from the ADA Sports Nutrition Book
-Choose nutrient-dense cereals such as granola and muesli. Top with nuts, sunflower seeds, bananas, or dried fruits.
-Cook hot cereals with milk rather than water.
Drink juices such as apple, cranberry, grape and pineapple.
-Make homemade blender drinks such as smoothies or milkshakes and add peanut butter and fruits.
-Choose hearty breads such as sprouted wheat and honey bran. Cut thick slices for sandwiches.
-Try bean dishes such as lentils, split pea soup, chili with beans hummus and limas.
-Sauté chicken or fish in canola or olive oil. Add sauces and breadcrumb toppings.
-Add cottage cheese, garbanzo beans, sunflower seeds, chopped nuts, raisins, croutons and dressings made with olive oil to salads.
-Include higher-calorie vegetables such as peas, corn, carrots, winter squash and beets.
-Enjoy desserts such as oatmeal raisin cookies, fig bars, puddings, stewed fruit compotes, frozen yogurt, cornbread with honey, muffins, and fruit breads.
-Try healthful snacks such as fruit yogurt, low-fat yogurt, low-fat cheese and crackers, peanuts, sunflower seeds, granola, pretzels, bagels with low-fat cream cheese and jelly, and peanut butter crackers.
my friend has the same problem and so does my friends mom, if you ask me again later (in like a day or two) i can ask what they do to gain wieght. i would suggest you see a dietticain or at least your family doctor.
~rainbow
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My sister is trying to do the same thing. Just don't overdo it please!!! I suggest drinking malt shakes. Also, I'd ask your doctor because sometimes they have solutions for those kind of things! :-)
**ARI**
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there might be things to help you slow down your metabolism but p.b sandwiches make you gain weight .. try protein shakes [my brother has the same problem]
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