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people think i am fat some people think that i'm fat but i dont think so. i mean i watch what i eat, and excersice daily. But, i cant lose weight. and i have a lot of friends who are super skinny, and they make me feel fat. what should i do, because i want to look more skinny i just dont want to me anerexic.
plese write back,
chunky monkey?
[ ] Want to answer more questions in the Health & Fitness category? Maybe give some free advice about: Nutrition?
If you don't think your fat then don't worry, but you still need to excersice daily. To look more skinny...well just do more fat burnning excersices like running.
Hope I helped! ]
come on! people think you're fat, so what? you don't, and its not that you don't have friends! if you still feel like you need to loose weight, ask your doctor. hope i helped!
SuperSwimmer303 ]
email me back with some anwsers to my questions and i will help u
how much do u way?
How tall are you?
how old are you?
amynickel2008@hotmail.com
or amynickel518@msn.com
from amynickel ]
Well, don't stress yourself out about it to bad. Maybe you could go to Curves or something like that. I wouldn't worry about it to much. I mean you are what you are and you should be happy with that ]
When I needed to lose some weight but still remain healthy I took up these few things:
1. Drank 2 litres of water a day. Sometimes when you think you are hungry you are actually thirsty.
2. Do 25 mins of excercise a day be it walking fast or jogging.
3.Try and eat your dinner by 7.30 pm and try not to have carbs at dinner. If you go to bed on a full stomach your body will not digest fully before it starts going into sleep mode so will store it as fat.
Hope I have helped! ]
Thats lame. People shouldn't say that. If you feel that you're not fat then you should just go with that.People in life will try to put you down and all you can do is live with it and go by what you know. I wouldn't pay attention to them, Just keep exercising everyday ,not everyone fits the "mold" and it wasnt meant to be that way. If your happy with your size and you feel okay with yourself than dont care about what others say about you. ]
as long as you are comfortable with yourself..who really cares what other people think!!! you dont have to be skinny to look good!!! dont become anerexic...that would be stupid. ]
you shouldnt feel pressure to be thin, if your friends are super skinny then thats what they are, its good that you feel pretty happy about your body, and feeling confidence makes you look even better than your friends do, i know that sounds really gay but it really is true, and keeping yourself healthy is all that matters, remember that comercial, pencil thin is out, healthy bodies are in, ]
if you dont think you're fat then thats all that matters. you don't have to live up to someone elses standards of what you're supposed to look like. i have many really skinny friends and sometimes i do feel a little selfconcious around them, but think about it, would you really want to be THAT skinny? i wouldn't. you dont have to look like a model (those girls look sick). if you really want to lose weight you seem to be on the right path. try to eat heathly ( don't go over board, like not allowing yourself anycarbs becuase thats NOT heathly) and exercize (agian, don't go overboard.) if you are happy with yourself then the people who call you fat can screw off. they are clearly not the kind of people you wan to concern yourself with. as long as you like you thats all that matters.
~rainbow ]
dude if you dont think your fat then DO NOT CHANGE! do NOT lisen to what people say about you..im sure your not fat what so ever...the thing i hate is that people think anorexic skinny is perfect now these days..people with curves are much more attractive to guys anyways so DO NOT CHANGE PLEASE!! dont lisen to them babe!
michelle♥ ]
you dont need to listen to what other people are saying about you. lose weight because you want to, not because someone else thinks your fat. try to do crunches daily, run, and drink lots of water. good luck with losing weight. ]
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