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I am 17/f 220lb and like 6 foot tall, I was wondering if you think it will be posiable to lose like 50lb by august if i work out (go 2 curves) and eat right and diet? cause when i went to curves before I lost 20 lb in a month. or can you give me any good diets or things to do? thanks alot i will rate you
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I think it is defenitely possible. As long as you eat right, excercise and really try to lose the weight, anything is possible.
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Yeah,it's possibly you can totally do it! Some people say to cut out a picture of someone you wanna be or look like and use it for motivation. Best Of luck!!!
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ya, go to curves, work hard, eat right, take care of ur body...n you'll loose maybe even more he 0 by august.
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My sister lost some weight on South Beach diet, and I know a lot of other people who tried it too and it worked for them. Try it! It's worth a shot.
One mistake that a lot of people make is eating super late at night. When you eat late at night, the food just sits there while you're asleep, and you tend to gain weight from that. Also, be sure to get plenty of exercise AND sleep- sleep deprivation causes problems not only mentally, but it makes it more difficult when you're trying to lose weight because your body is more run down.
Be sure to eat healthy foods. It's okay to give in to your cravings once in a while, but remember to read labels and try not to go overboard on junk foods.
Hope this helped! My dad's really into nutrition, so I learn a lot about it from him. If you have any more questions, don't hesitate to ask me in my advice column page. :) Good luck with that weight!
♥ Val
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weight watchers has helped everyone i know. and if a 15 year old can lose 30 lbs by workin out and eating right on weight watchers so you can you. theres hope for ya! just make sure you dont become under weight
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well, i lost weight by drinking more water. it made me full faster and i wouldnt eat so much. sorry i cant really help. but i hope everything works out for you.
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Yes i think its possible... you can do it most likely again.. and you lost twenty lbs in 2 months so im pretty sure you can lose fifty in 6 months..jus watch your carbs and what you eat..work out.. maybe look on the internet under something and see what you can do to eat and make yourself healthier..much luv dez
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yah! girl you sound like you have it all figured out!! You're gonna do great!!
:)!
BEST OF LUCK!
Hope I Helped-
Always There;
*KeLs* :-)
P.S.= If You Ever Need Any Advice, Leave A Message In My Inbox.
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I think you can do it!! The lindora diet might help.. even Jenny Creig my dad tried them both and now he lost aboue 20 lbs.
♥ Michelle
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