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help okay so heres the thing.....i am really depressed, and i know it and so i cut myself....but not my wrists or anything just my legs and my ankles.......and i think about death alot, but not ohters just myself....what do you think i shuld do
[ ] Want to answer more questions in the Health & Fitness category? Maybe give some free advice about: Mental health?
Well, i think you need to talk to an adult about this or something. Remember sucide is never the answer to a temporary problem and if u commit sucide you will hurt many, many people. So try to think postive and just don't hurt yourself..please...hope i helped a bit...S*tina ]
try talking to someone it doesn't have to be a professional, but just a friend or someone you trust. Something big probably just happended in your life and you just need a little more help with it than others. But trust me you will feel better ]
i am truly sorry that your depressed because my cousin was depressed and finally ended up commiting sucide..I would ask for help from close family members or close friends..or just go see a doctor..xo mauh ]
go to a psychiatrist ]
You need help. I know it's tough to do but tell you're parents. If they see that you're in pain then they'll understand. You just don't wanna end up in a messed up life. So tell them and they can get you good help. Or if you don't wanna talk to your parents, you could talk to the guidance counselor at school. That's basically the best solutions so try them and good luck!!
(@$$!3 ]
Definitely stop cutting yourself, that won't help ANYTHING! Try talking to your parents, your friends, a teacher, counseler, ANYBODY you have to, you need help fast. Remember that if you kill yourself, think of all the people who will be sad and miss you. Don't do it. Try joining a club or a sport and make new friends. But whatever you do, DON'T KILL YOURSELF! Good luck!
Hope I helped!
~*Erin*~ ]
Start to think of things that you want to achieve in life because it may help you get over this depression you have . Start acknowledging what you're truly depressed about and try to face those facts and move on . Don't dwell on those things and don't let them get you down. Focus on hobbies,things that interest you, or just read a book . Remember, you have a life and that you have true potential . So don't waste it . I feel that you put your responsibility towards your needs and that's alright sometimes . Until we start neglecting our true feelings which cause depression , so don't do this to yourself . Do what you have to do, as long as it's right . Well, I hope I was some help and I WISH YOU A MERRY CHRISTMAS AND A HAPPY NEW YEAR . ]
Hey hun, I'm sorry you're depressed and cut, I know what its like.. You need to get to a doctor. They can prescribe anti-depressants and those help a LOT. And you need to find some way to stop cutting - get everything sharp away from you, quickly. I have scars on my ankles and wrists from 2 years ago that people still notice and ask me about, and it is SO awkward.. They never go away. It's a constant reminder of all the crap you go through, and trust me when you get past it, you won't want that reminder. Please go to a doctor and try to stop cutting! And if you need to talk to anyone, even though you don't know me, I'm always here.. I hope you get better. ]
I've cut in the past, and what I did was go to my two most trustworth teachers, one told guidance who called my parents, who I lied to and said I was fine, the other I spoke with for a month or longer about it, and she's been a lot of help. You need to find someone, or someoneS that you feel you can confide it. Or do what I did for them, e-mail but don't sign your name, be like I have a serious problem, I think I can trust you but I'm not all that sure so I'm doing it anonymously for now... please feel free to answer, but you don't have to. The one that has been helping me a lot figured out who I was after a few weeks of me e-mailing her, even after we said something about it in class if I wrote her an e-mail I never signed my name. I think teachers are really helpful, one told on me, but I know she did it because she cared, and even though she's my least favorite teacher, I still like her as a person, she's just a crappy teacher. No matter what, you should know that someone out there cares whether they act like it or not. I had been 'sober' or cutting for more than a month, and then just out of the blew I cut myself a few days ago, and today in class, I think it's stress over exams we've had lately, but since the semester is over and I'll no longer see this teacher again I'm planning on e-mailing her. But really even if you want to confide in me, I promise I'll try not to go on with my life story, haha. But really this is a SERIOUS matter, and I know people care about me, I've had friends threaten our friendship trying to get me to stop, and it worked for a while... Confide in someone, please, a friend, a parent, a teacher, a cousin, and aunt or uncle, a grandparent, anyone you feel comfortable talking about it with. And hey if you talk to a guidance councilor you can get a time during your least favorite class, but usually they call home... Good luck and PLEASE PLEASE PLEASE if you want to talk drop one in the inbox, or my AIM screen name is xo Krazi Kate ox, or my e-mail is Maniac_Munchkin@yahoo.com There's this website I have that might help you get over cutting, or will at least let you share your problems, if you want it leave one in the inbox or in feedback and I'll give it to you... GOOD LUCK, and PLEASE tell someone, remember there is always somebody out there that cares!!! ]
most would say to tell someone, but once i felt like that and telling just made it worse. so my opinion, look for brightnesn, look for something to make you happy. whatever is making you depressed isn't worth dying for. you've got alot to live for, and hunnie, this will soon pass and life will be better i promise! ]
Talk to someone. Tell your parents, your guidance counselor, your teachers.. anyone that will listen. Ask your parents if you can go to a psychologist or something, you can't keep this in. And TRY to stop cutting. I know it's easier said than done, cuz I've never tried it myself so I wouldn't know, but try. And figure out why you're so angry and depressed or what caused this to happen. ]
Okay here is tyhe thing is that you should make more frineds so they can cheer you up.So you wont be as despressed. Tell your mom and dad that you are REALLY depressed and mabe they can help. and talk to you!!
hope i helped! ]
hey omg i am so srry. a good way to go is a guidence counsler he or she will help you with depression. DO NOT KILL YOURSELF it really is not worthit. make a list of how many people love you that will make you feel good because thhere us so manny people in the world that love you... make sure u add me on the list!
((x o ♥ Michelle)) ]
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