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Trampoline??
Hey! I was just wondering if there is anything that I can do on my trampoline (Jump King 14') to maybe loose weight, lol or like to increase my verticle jump maybe? or anything that has to do with fitness on it? thanks!
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Maybe give some free advice about: Fitness?
just jump on it a lottttt like for about 10 min and take a 5 min break and then again =)
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jump its the best way to burn calories!!
morgan
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jump and lift ur knees at the same time/....do that like 100 times a day..
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Just jump on it .. pretty much any kind of jumping around burns calories.
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Jump.
-xXoBrianna
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just jump around and have fun. it's the best way to do it
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okayy... i have a trampoline too!! :D haha.. i do rush-ins and jumps and stuff.. just like jump a lot and its good excersize! loOoOol
IM me @ spoiledx3shortii if u need more help!!
hope i helped!!!
:::::RATE MEE:::::
<33 xox court xox
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run around the edge of the trampoline (not the edge edge but you know what i mean)..or run in place on it and do jumping jacks...idk lol -hope I helped
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um jump??? yeah obvious answer .. but just jump til ur heart cant take it nemore
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