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Viewing QuestionsFitness
Staying in shape? Ask your question here.
I hate the way I look! I need help!
Posted Wednesday April 27 2011, 7:01 pm
I am 15/f and I have a bit of a weight problem. First thing, does 170 pounds sound like im fat to you? Anyways I asked my friends about it they say I dont look that big or anything but when I look in the mirrior I hate what I see. And when me and my friends all go shopping i get really sad. Because all my friends are like toothpicks and fit into size four at the biggest. i am always missing out on trying on cool dresses or tops because I would never fit. And whats worse is that when my friends say there is something I should try on, I have to say no because they wouldnt even come close to fitting me and my friends dont understand that I hate my weight. So to work on this problem I have tried twice to go on a diet. Throughout it I never once...
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How to get fit in a month
Posted Tuesday April 26 2011, 7:52 pm
I need to get in shape in a month exactly..... Is it possible??? And if so how can go about doing this?
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How can I lose 65 pounds in 4 months?
Posted Tuesday April 26 2011, 6:10 pm
Is this a good workout plan? If not, how can I improve it?
-1 mile run in the morning
-30 minutes of athletics in school (it's intense)
-3 mile run in the evening
-crunches, lunges, planks, ankle raises, wall sits, push ups (how many reps should I do of each?)
I'm trying to train for volleyball season in the fall, and soccer season in the winter. Is this a good routine to do everyday? If I should mix it up, how do I do that? About how much time should I devote to exercising a day if I want to lose 65 pounds in 4 months? I'll also be dieting, too. But I don't consider it a diet because I want to develop good eating habits for life. Type 2 Diabetes runs in my family, and I definitely do not want to g...
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My friend is being called fat & ugly
Posted Monday April 25 2011, 5:17 pm
My friend gets called fat and ugly constantly, i need to speak out for her, so that people will stop.
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Getting teeth pulled and getting dentures
Posted Monday April 25 2011, 3:52 pm
what is the procedure for getting teeth pulled and getting dentures
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Am i overweight??
Posted Sunday April 24 2011, 2:43 pm
Ok so I just turned 13 a few weeks ago and I now weigh134lbs. I am 5'4. I was wondering if I was overweight. Every time I tell my friends how much i weigh, they always say that I only look like I weigh 90. I believe them too cuz I don't look that fat. Please don't tell me that I shouldn't care how much I weigh and that I should just love myself for who I am cuz I want to know if I need to excersize more and eat less (p.s. I just lost 10lbs. In a few weeks) so am I now overeight still??
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fat burning
Posted Tuesday April 19 2011, 10:29 pm
how can i burn fat?
my friend told me things like walking, runnning and jump roping can help? she said that's what she does.
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bloated after working out
Posted Tuesday April 19 2011, 10:08 pm
i'm 17, 5'4" about 116 pounds.
i'm trying to tone up, but not get too muscly, i dont wanna gain muscle at all, just get the ones i already have toned. i've only been doing these exercises from Seventeen for about 2 days, and i've cut out greasy foods and soda. instead of my tummy getting flat( that's the area i'm targeting the most) i'ts getting kinda bloated. i am about to start my period, but i'm more bloated than normal. is this normal? shouldnt i be getting skinnier rather than getting bloated? will this go away?
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I need to quit junk food cold turkey
Posted Tuesday April 19 2011, 8:17 pm
I have to quit junk food tomorrow cold turkey. I can no longer eat it. Any tips on how to go about doing this?
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how to get a bigger but in a week
Posted Sunday April 17 2011, 3:10 pm
How do you get a bigger butt in a week? There are places that say you can but they all want a bunch of money before they tell you anything at all. Is this a scam?
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stretch marks
Posted Saturday April 16 2011, 9:09 am
does ANYBODY know how to seriously get rid of stretch marks. i know this may not be possible.i know they eventually go away because a few years ago they were red and now their like white or silver. i just need some remedy or an ingredient to look for in sunscreen or something. also, laser removal is out of the question. help please! <3 you all
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gaining weight the right way
Posted Thursday April 14 2011, 9:53 am
i need to gain weight, but in a healthy way, im vegetarian and i have a pretty high metabolism. oh yeah im 17/f and im very active and i cant gain weight, my body has gone away right before my eyes. my boobs are SO much smaller than they used to be and my arms are real small too. im usually good with this stuff but now i suck at it. lol help me:(
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Muscles
Posted Wednesday April 13 2011, 5:49 pm
What should i do everyday to make myself muscular? Im a 13 year old girl that weighs about 75 pounds.
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tips on how to Lose a little weight
Posted Tuesday April 12 2011, 1:25 pm
hey everyone. I just want to know some tips on how to lose a little bit of weight. I am a size
5 in jeans and i have a very large breast size. I am not fat but my weight is about 146 lbs i think. I am on the track team in school, but I just want to lose a little bit of weight. And tighten my stomach. Does anyone know a good ways to tighten your stomach, and lose just a little bit of weight?
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Toning my stomach
Posted Monday April 11 2011, 11:54 pm
20 female.
I feel like i have gotten a little extra fat in my stomach area ugh :( It all went to my stomach! I don't really work out. I run here and there, do some crunches when I feel like it. I just want my stomach to be more toned for summer. I feel really self conscious right now!!
What are some work outs I can do to tone or maybe lose some fat in my stomach??
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im kinda chunkiie
Posted Monday April 11 2011, 9:35 pm
so im a bit chunkiie and well im pretty much ok wiith my bodiie but everyone (not includeing my best friends) keep bugging me to loose weight specially my mom and well i think it would me nice for me to do so like i saiid im ok wiith my bodiie exsept i hale love handles and im not so fat that i have a muffin top but iit would be completly AWSOME if i could get my stomach to be flat! it would really help with all the teasing
so what do you guy recoment i would want somethin that i gss as fast as can b i kinda wanna wear a bikiniie thiis summer ;)
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stomach tighter?
Posted Monday April 11 2011, 7:34 pm
how do you make your stomach tighter i work out every day but all i see is flabiness lolsz
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Grossly Skinny
Posted Monday April 11 2011, 5:48 pm
Ok so im 13 and i weigh only 76 pounds and i feel too skinny like its gross, I have a really fast matabulism and im not sure what to do to make me look bigger, any suggestions?
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Perky butt???
Posted Thursday April 7 2011, 10:08 pm
this boy said that i have a perky butt what does that mean and is it a good thing or bad thing?
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How to get my friend to live a healthier lifestyle
Posted Sunday April 3 2011, 5:24 pm
My friend is really out of shape. She's very uncoordinated, so she doesn't play sports. Almost all of her time during the summer was spent sitting in front of the TV. I've tried to get her motivated to do some excersize, but she won't. She gets stressed easily and she gets frustrated easily, so I think thats a part of why she doesn't want to excersize......maybe because she'll get frustrated when she can't do something. Sometimes I get a little worried about her because she is so out of shape....I don't mean to be rude when I say that....but it's true. How can I motivate her to live a healthier lifestyle by excersizing without nagging her and sounding like I'm being bossy?
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