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i really love to watch cheerleaders and people do back hand springs and cartwheels and all the flippy spinny stuff =] i just wish i could do that. is there some things i could do to teach myself at home? like how i can make myself more flexable and stuff. so that i can do that. please give me specific things.
thanks =] (link)
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I take gymnastics.... that really would be your best bet....
flexibility can be learned though.
do you know what a lunge is?
get on one knee and put the other out in front of you, bent, lean forward. now straighten that leg and bend over. now slide that leg down as far as you can. this is how you learn to do a split. do it on both legs. it will take awhile to get a split, and once you can do one on one leg, it'll be harder on the other. i can do right leg but not left and my bff is the opposite.
now stand up, feet apart, parallel to your shoulders. slide down for a straddle split.
now sit in a straddle, and put your hands to the side, then the other.
now stretch as far down the middle as you can. try to put your belly on the floor.
now sit in a pike (legs together in front, feet flexed)
bend over as much as you can
try to grab the bottoms of your feet.
now lay on your back and put your feet in the air in a pike position. bring you feet over ur head, try to touch the gound. no bending the knees!
stand up and do a pike and touch the ground with your hands.
do those eveyday and you will get more flexible...
as for flips, i wouldnt do them without a trained spotter. look for gymnastics classes in your area.
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Um, I just wanted to know, does it hurt to use a tampon the first time? Second time? Third? Help! (link)
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the first time I used a tampon, it didn't hurt.
for the most part, you shouldn't feel it.
if you put it in wrong, it will hurt... mostly when you sit down.
if you hymen is already torn, it won't hurt...
(do you do gymnastics, horseback riding, or other activities like that? if so it shouldn't hurt)
and, use a lite for the first time, then ease yourself into regulars.
I used lites for maybe a year, but they didn't work all the time so I used regulars. I still haven't used supers, and I'm not going to unless I desperately need to. (because of TSS)
don't leave it in for more than 8 hours. don't use it overnight. they say it's ok, but just in case, don't.
if the tampon hurts when you put it in, you might be putting it in wrong.
hope this helps
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Is it ok to put alcohol (the one you use on your ear when you..forgot what it's called..get your ear punched into a hole for the first time) any where on your skin? anywhere that's red too liek mosquitto bites? (link)
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what TheDayTripper said was rude....
I think you're talking about rubbing alcohol?
if you want to use it on a mosquito bite, you can, unless you've scratched the bite open. It will sting on open skin....
I'm not sure if rubbing alcohol helps mosquito bites, but calamine lotion does.
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Ok so some chick stole my gf's ipod. now are vice principal says if she can tell us the serial number, he can get it back, but the probleam is we're not sure how, we searched apple.. com but couldnt find anything. does anyone know a way to get the serial number if you don't actually have the ipod with you (link)
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look on the itunes
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My "friend" and I were freinds for a long time, but then all of a sudden she started acting all differant when we went to new schools. She doesnt talk to me and when she does, she is only there to accuse me of talking behind her back or accusing me of making fun of her, or accusing me of judging her, which i am not. She is always drinking and always smoking, and always wrapped up in her new friends. I dont want to be her friend, but i dont want to make things awkward between us...i mean the other day she accused me of talking smack about her on the bus, and asked me via. comment on myspace. but in the bitchiest way possible. I repeat, i dont want to be freinds with her, but i just want to make things between us not hateful and wishing the other were dead, sick, etc...whenever i pass her in the hall she glares at me evily. so please help (link)
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Wow.
This sounda bit like what I went through 2 years ago.... not as harsh, 'cause my ex-friend wasn't evil or anything, but she did mean things and then said she apologized even though she didn't....
Well, after we weren't friends anymore we were sort of mean....
but I felt really bad, so I told her that I was sorry for being mean, but I didn't like it when she was mean to me. And that although we'd had some fun times, it wasn't worth it to me to get my feelings hurt by her. I told her that I didn't want to be best friends, but we could still be kind and civil.
It was probably a little more detailed, but that's pretty much what you should tell your friend.
That you don't want to hurt her feelings, but she's been hurting yours and you think that you've drifted away from each other. Be sure to say that even though you're not friends anymore, you don't have to be enemies.
I really hope this helps, 'cause that's what I did and it worked for me.
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prom is tonight.
my period ended a couple of days ago, if i decide to have sex will this increase my chances of getting pregnant?
If i do decide to have sex is there something i can take to prevent from getting pregnant like the next morning?
I heard something called the after pill?? what is this? & if this works, do i need a parent to come with me to buy one?
thanks! (link)
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My answer is abstinence.
Sorry, but that's my answer for all sex questions....
I strongly believe that people should wait for marriage...
and you don't have to have sex just 'cause you're going to prom.... so if you're worried about it, then don't do it.
:D
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Heyy. So, I just got my braces off yesturday [5-11-07], and my teeth are really straight! Overall, I'm happy, but I want them to be whiter. Is their any way I can make my teeth whiter without buying whitening stuff? Thanks in advance :]. (link)
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if by whitening stuff, you mean the special stuff like the Whitestrips and other stuff..... no you don't have to get them. I want whitening stuff but my mom won't let me...
so I use a whitening toothpate, and Listerine Whitening Pre-Brush Rinse...
it's easy, you swish the listerine around before you brush.... and no, it's not hot! it barely has a taste at all.... so you swish it for a minute, spit it out, then brush. don't use it more than 2 times a day.
a lot of toothpastes are whitening. I like Crest Luminous becuase it tastes good.
hope this helps
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Okay.
I have medium brown hair, right? And i really want to lighten it to a medium/darker blonde for the summer.
I tried the garnie fructise(sp?) lightening stuff, and it hardly lightened it all. maybe one or two levels.
I was wondering if it would make sense to lighten it with the same stuff again, and maybe it would lighten more levels, or if you know of any other treatments that work for lightening hair, that wouldn't cost me 500 dollars. :)
and i dont want to bleach it because thats not the look im going for..
THANK YOU!!!
(link)
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I've used sun-in.
it works rather well.... I have long hair I didn't use alot, but my mom had shortish hair and she actually has blonde ends.... it does grow out, though....
and darker hair can make it seem red not completely blonde
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Is there any type of system or memory hook (I heard someone talking about that once)I could use for memorizing stuff, like lists and things like that. Some way I could memorize things faster and remember them. Some sort of trick or link system. (link)
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what helps for me, is I have a photographic memory...
when I studied for my spelling test, I looked at all the words, than I went one-by-one and spelled them out lopud with my eyes close.
ex: I looked at number 1, lieutenant, just read it very slwly, repaeating the letters in my mind,
then I closed my eyes and thought ot what it looked like when I read it.
needless to say, I know how to spell lieutenant.
if I can't picture it, I usually can't remember it
not everyone is like that though so I don't know if this will help or not
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ok this guy likes me but i only like him as a friend and i feel like now that he's told me he's like constantly, idk, PUSHING the relationship forwards.
well i still want to be friends with him, but i DO like another guy & he knows it (not WHO but that i do).
well i figured that i should make a litttttle space in the relationship. just a tad. like go on the instant messenger every OTHER day, or even every TWO days. you know?
any suggestions? (link)
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there's nothing wrong with putting a little space in between you two.
tell him that you don't want to hurt his feelings, but you only like him as a friend and you don't wanna be anything more. tell him there's plenty of other great girls out there....
I'm in the same spot... there's a guy that totally loves me. we email a bit, but we're not actually friends 'cause I don't like him that much... especially not as a boyfriend...
he's ok with that
tell him you like being friends
nothing more
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ok im 17 and still a virgin and well i have only done stuff with 2 guys and well lets just say that they are and were both taken but yet i still did a handjob and got fingered and i felt really bad but i than again if they offer it again im afriad that i might not be able to say no so is just doing 4play with people and not having sex with them sluty and its weird because im shy but when im broken out of my shell im broken out but ive only done it with 2 guys and i can say no to certin people but sometimes i cant (link)
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I'm so glad you're a virgin.... wait for marriage please....
okay, yeah it was kinda slutty, sorry to say... but that doesn't mean you're a slut, and if people call you that, then that's not ok...
and you can say no!
you don't have to do anything you don't want to!
why can't you say no?
do you feel bad, like you're letting someone down?
well that's too bad. no one should be asking u 4 crap like that anyway
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you know paparrazzi? well, a guy who likes me is a stalkerazzi. he isn't a nerd or anything. he is popular and my BFFs think he is "hot" which he is not. they won't go for him because they have boyfriend already and i just recently dumped mine. thing is the guy won't leave me alone! how do i shake a guy? (link)
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Iagree with what Jthethirdv said.
but I also want to add that if the stalking becomes dangerous to you, like he tried to assault you physically, verbally, or sexually, then you need to tell someone asap!
You should probably tell someone anyway.
Maybe just the school guidance counselor, your mom, or your friends... maybe if she stalks you again you can get your friends to come over and take your mind off him and show him that you're busy.
Also, ask him to back off. Tell him you don't want to go out at the moment, and that stlking is creepy
hope this helps
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Okay, I have no idea what to do. I found out yesterday that my bff is cutting and doing drugs. She has cuts ALL OVER her arms and stuff and it's really scary. And she told me that she's been doing drugs but didn't tell me what. I talked to her and shes acts like it's no big deal. I mean, her brother recently was diagonosed (sp?) with cancer and her parents are getting divorced so that may have something to do with it. But I really don't want to find her dead one day. I need help. What should I do? (link)
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OK, first off- I'm praying for you and your friend, ok?
Tell your friend that you're really worried about her because drugs can kill her, and the cutting looks scary. Voice your concern, and tell her that you really wish she would stop because most people who do drugs & cut end up going too far and you don't wanna lose her.
Reassure her that if she ever needs comfort, you'll be there... she doesn't need drugs and she doesn't need to hurt herself.
This is a really heavy subject, and sometimes nothing helps, no matter what you do.
She's obviously going through a rough time and she doesn't know where to turn.
I am definitely going to be praying.
Sounds like your friend needs the love and shelter of God.
Just tell her that you're worried and that what she's doing is hurting you. Ask her to stop.
And please, keep me updated.
Hope this helps
God bless
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ok i have really really hairy legs and like my mom won't let me shave them! I hate it I get made fun of by my older bro all the time, he calls me a monkey! i HATE it! he goes the whole nine yards too one time i walked into the room and he was watching king kong and he said ooo king kong can i have an autograph! it's sooooo annyoing. (link)
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I felt the same way.
When I was 11 and 12, I wanted to shave but my mom said I couldn't until I was 14. I felt like it was a looong way to wait, and I was constantly wearing shorts (basketball) and feeling uncomfortable.
Definitely tell your mom how you feel, NO whining, NO complaining, NO yelling! Talk to her calmly and maturly.
Tell her that your bro makes fun of you, and maybe he'll get grounded next time he does it.
But yeah, tell her that you feel like you're ready for the responsibilty of shaving your legs and ask her why she thinks you aren't.
If she still says no, ask her if you can use products that don't require e razor...
like Veet or Nair.
Sally Beauty has a new product, too. You spray it on and the stubble comes off.
hope this helps
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f/14. okay so i'v had my period for 4 years now.
and its still not on a regular cycle. after the first year i started marking it down on what days i got it and stuff.
ill post it here, it is extremely weird.
Jan 2005 - none
Feb 2005 - none
March 2005 - none
April 2005 - 4th-10th & 18th-19th
May 2005 - 26th-31st continued--
June 2005 - 1st-13th
July 2005 - 8th-11th & 17th-24th
Aug 2005 - none
Sep 2005 - 11th-16th
Oct 2005 - 5th & 16th-18th
Nov 2005 - none
Dec 2005 - 24th-27th
Jan 2006 - none
Feb 2006 - 20th-22nd
March 2006 - none
April 2006 - 15th-20th
May 2006 - none
June 2006 - none
July 2006 - none
Aug 2006 - none
Sep 2006 - 20th-23rd
Oct 2006 - none
Nov 2006 - none
Dec 2006 - 16th-21st
Jan 2007 - 24th-27th
Feb 2007 - none
March 2007 - 30th-31st continued --
April 2007 - 1st-4th
May 2007 - nothing yet. except i had a little dot of blood when i went to the bathroom yesterday. and thats it.
sorry its so long, it easier to see on a calendar
see like sometimes it will be like 3 days and otehrs it will be a week or more. and sometimes i go months without getting it.
i am a very healthy person, i excersise regularly and eat healthy and drink plenty of water. i am 5'0 and 107 ibs, mostly muscle in my legs since i play soccer.
if anybody could have an idea why this is happening, that would help. i just don't want to have some weird disease or disorder.
thankss.
(link)
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wow, that is really irregular....
yeah, go to a doctor just to see if there's anything wrong with your body.
I don't recommenr birth control pills, because they can cause permanent damage... but if your doctor/gynecologist says it's ok, go ahead...
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im 5'9" 14/f and i weigh like 140. i have NEVER weighed this much. no matter what i do, i cant seem to lose weight. ive even ate less than 1200 calories in a day and excercise, but no luck. i hate it!! what shoud i do? i cant stand weighing this much! (link)
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you sound underweight to me.
a 5'4 person who weighed 140 would be average.... but 5'9''? I think that is slightly underweight for your height.
but whether it's underwieght ot not, it's a good weight.
you're not fat, don't even start thinking youare 'cause I know someone who is 5'4'' and 160lbs. she's mostly muscle, though, so she soesn't look fat.
ok....
now with those statistics out there, do you still think you weigh too much?
YOU DON'T.
eat more calories, you're still growing.
(and guys don't like sticks, by the way... they want a living &breathing human)
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does anyone know some really good makeup that is under 20$ that covers up pimples really well?
thx!! (link)
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well, I don't know about covering up pimples.... foundation can do that and coverup also
but makeup can make pimples irritated and more red.
instead, try getting rid of your pimples: I use Clean &Clear Advantage acne spot treatment.
not sure how much it was, but it was less than $20
it's a little tube.... looks kinda like metal... it has purple on it...
it is salicylic acid, though, so your skin will burn the first few times, but then you get used to it. I actually liek it. lol.... and if you use it along with other acne treatments with acid, it may dry your skin out, so get an oil-free face lotion too.
hope this helps
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whats the difference between a blowjob and a handjob?
and do you think that 13 is to young to give either?
thanks (link)
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13 is way too young
so is 14 and 15
wait for marriage
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16/f
okay so im a virgin and my lips of my vagina are all like red and swollen and it's really irritated. when i walk it burns and hurts. what is it and what can i do to get rid of it? i can't go to a doctor though so any at home help?? (link)
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first off- let me say I'm glad you're a virgin. wait for marriage
why can't you go to a doctor?
that's what you need.... it might be a yeast infection or something else... if it doesn't get treated, it could possibly get serious
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There've been a lot of deaths among the student body of my school in the past two years (five last year and three this year.) A few of them were friends of mine. Lately, I've been getting more and more paranoid. I text my friends and call them almost constantly; I'm scared to let them out of my sight. I'm convinced that at any moment someone else will disappear for good. I don't have the time or money to go in for real counseling, and the counselors at my school haven't taken me seriously since they found out about my anxiety-related seizures (long story) so what else can I do to stop being so worried? (link)
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wow.
I'm sorry about the deaths.
The counselors should take you seriously. Seizures are no little deal.
Tell your mom, see if she thinks you need to go to the doctor....
tell your friends that you love them and don't want anything to happen to them, and set up caution systems.
like if one friend starts to do something that could be dangerous, know what you'll do in advance- like telling somebody or stopping her.
I'm pretty sure your friends aren't stupid- they would never go into the car of somebody they don't know...
and tell your friends that if they're ever in a dangerous situation, tell them to can call or text somebody is possible.
just keep in touch with them, and maybe you could help stop potentially fatal situations from happening -- www.freewebs.com/hero2007
if that's the case, anyway.
and pray.
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