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take me back to your bed, i love you so much that it hurts my head

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i am a photo major.
my VW is my life.
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ok well when i work out to this thing called hip hop abs, its a dancing workout film. i sometimes get pressure in my head. It's only when i do some of the moves in the video though. WHen i asked my sister if she go that too she said she didn't. And now i feel like there is still a bit of pressure in my head and i feel a bit light headed Is there something wrong with me??? PLEASE HELP!!!!!
19/f

Are you drinking a lot of water? You should be.
I would go to the doctors, just to be sure it is nothing serious.
If you havent worked out in awhile, that could be the cause too.

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