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March 11, 2007Answers:
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about
my name's rebecca. i doubt you're even mildly interested in the irrelevant aspects of my life, so i'll get to the point. i'm not a professional psychologist nor do i pretend to be, yet i'll try to give you advice based on the common sense that, unlike many others on here, i own ;]
advice
kay well my new years revolution this year was to learn how to do a slit by the end of the year.
Im pretty flexible but i cat manage to do a split.
are there are easier ways to do a split or to let you thighs MORE flexible without hurting becasue im pretty scared of my legs sticking in one place lol.
anything will help thanks :D
You really need to just practice and eventually you'll get better. At the beginning of the year, my "splits" were like 3 feet high and I just couldn't stretch anymore. Now, I'm almost on the ground. If you try and do a split once a day, or even just a few times a week, I guarantee you'll improve a lot. It's like running; the more you do it, the faster and longer distance you'll be able to run. Good luck!
(Rating: 5) okay thankss