uhm. i'm trying to loose 15lbs by the end of January..
what kind of excersis are there that will help me loose weight? and what kinds of food should i eat?
Wear strap on weights on your arms and legs for a few hours regularly but not too often and carry on with your usual activities.Its tiring but it will raise your metabolism a lot.
There is an advicenators curse:If you visit advicenator but do not read my column you're cursed....Just kidding!
any rating and feedback good or bad are appreciated
i am on this site all day because I have nothing
better to do