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iamshammayMember Since:
November 7, 2004Answers:
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advice
i started to cut in march and i stopped in june and now im starting again. it feels like i have to do it at least once a day. my friends get really upset when i cut because they dont want me to hurt myself. does anyone know what i can do to try to stop? please help me.
i used to cut. it got really bad, up to 5 times a day, so im not jst some random girl who has no idea what shes talking about.
what finally got me to stop was seeing someone. a therapist. she told me to look at what its doing to my family and friends, and see if i could picture them doing that. i felt like i was hurting my little sister most of all. she was forgotten through all of it. i wish i never did it.
-get a therapist
-go running instead of cutting
-use rubber bands...seems wierd, but it help a bit
look at yourself in the mirror and ask, "is this really what i want to do for the rest of my life? im hurting people i care about."
i hope things go okay.
im here if you need me.
(Rating: 5) wow. well im glad that you got over it. :]:]:]. yay!.
yeah ill definately go about seeing someone.
and ill try the things you said.
thnaks