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advice
Is it possibly to loose 5-8 pounds in 2 - 3 weeks? If so, can anyone give me tips? Thanks. xoxo, I'll rate.
hey. yes i do think that this is possible. my tips are to drink PLENTY of water, avoid snacking inbetween meals (especially unhealthy ones), eat lots of fruits and veggies (like 3 servings of each everyday), and exercise for at least 30 minutes a day. here are some sites that you can look at:
http://www.intense-workout.com/lose_weight_fast.html
http://www.kidshealth.com/teen/food_fitness/dieting/lose_weight_safely.html
http://www.kidshealth.com/teen/food_fitness/nutrition/healthy_snacks.html
hope this helps!! :) ♥ ♥ ♥
(Rating: 5) thanks!