bAhAmAmA0250's advice column

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Q: I'm 13, 5 foot 9 and 166 pounds [All my weight is on my stomach].

I was wondering how much weight I could lose in a week if, every night I do 300 crunches, then on Tue. and Thurs. morning I swim and do about a 20 min dryland[Ab work, push-ups,jumping jacks, etc.]

Then on Monday Wensday and Friday I go in the morning and do weights for an hour.

But I also will swim for 2 hours every day in the afternoon plus more drylands and running[When we run, we run about a mile and a half] and such. I swim on a team so the swimming is hard swimming, not just laps.

But my question again is if I did that for a week, how much weight do you think I could lose at most. My goal is 7-10 pounds.

Thank you in advance :].

You will gain alot of muscle and remember muscle weighs more than fat. But you wil defintly accomplish your goal by a long shot

trix

Rating: 4

Gracias :D

bio

My name is Trix, I am 17. I love pink, and degrassi.

I just recently got out of a relationship of 21 months. I love him still but I'm moving on.

I've been there done that im sure

ex. (with the number of expierences)

-Long term relationships (2)
-Bad expierence with BF's family (1)
-Broken bones (11)
-Stitches (2)
-Seen someone killed (1)
-Loss of family (1)
-Cancer in the family (2)
-Family in Iraq (1)
-Mom had brain surgery (2)
-Loss of pet (4)
-Moved from state to state (5)
-New highschool (2)
-Car accident (3)

Like I said "been there done that"