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Okay well every year around this time of year (December, winter time...) I ALAWYS get sick and I mean sick to my stomach. It's usually the only time of the year I get this sick. Anyway that's not really the point. I was wondering is there anything I can do right now. Lately it's just been dry heeves (sp?) I mean I've thrown up once since about 8-8:15 which was about 8:45 and that's only because I didn't care, I was really thirsty so I drank some Ginger Ale right after throwing up. But is there any thing I can eat or drink that shouldn't upset my stomach too much, and right now it's about 10 minutes to 9 and the last time I threw up was 8:45 because I drank something but technically not including the dry heeves which every once in a while left me with a little bit of regurgitation, was like 7:30. 7:45.
Yeah so just how long should I wait and what type of foods or beverages would be best to have. I'll just go with it's been about 15 minutes since I last threw up... thanks, sorry it's gross.
My husband was in the hospital a few months ago with a stomach virus, and the doctor told him that the best thing was the BRAT diet until he felt completely better.
Bananas
Rice
Applesauce
Toast
My husband found that the applesauce and toast helped the best. The doctor also said to drink water and gatorade to stay hydrated.
I hope you feel better.
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thanks
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