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I know I have a sleeping disorder, I have too. I don't get enough sleep and I always feel run down. I have a busy schedule and I barely get 4 hours a sleep a night. Mostly I have time to sleep but I can't go to sleep. Its like I fight my sleep or anything. I could be in a room so dark and not be able to fall asleep. I would just stare at nothing. And I take stuff to go to sleep but it really messes me up in the day. What can I do?
Thats called insomnia... i have a busy schedule too... and when i come home i am so exhausted.. i can instantly fall asleep. talk 2 your parents about it... and then you can talk to your doctor about it... i get about 4-5 hours a sleep a night 2... and thats just horrible i know... you shoudlnt have 2 suffer! :( talk 2 them... there is ways 2 help ya ouT!
good luck hun!
xOxO, aLeX
(Rating: 5) thanks but I can't fall asleep like that