about

Hello There!Erm where do I start?Well, my name is Vikki-Kimberly =)Im a good person. I dont bite =)I give people thousands of chances.I like to eat healthy... and... I have advice on practicly anything.I am in acting/signing/dancing groups.Yeah... Im just... easy to talk to. =)

advice

When you answered my question about cheerleadig and ways to stretch you helped so soooo so much so thank you. :) and also my question is you said I should do warm ups and stuff. What do ou mean by warm ups? And what do I do in them??:) thanks!!! ;)

lol no problem.
i mean by doing a couple of starjumps. leg raises. scissor kicks. maybe run up and down your stairs lol. squats help. twisting jumps. something that will raise your heart rate and pump blodd around the body. and lossenyour synovial fluid in your joints.
at cheer you should do a small warm up at the beggining... well for allstars you should i dont know if your a high school cheerleader or an allstar.

oh and i missed something out on my prev answer.. splits will also help your scorpion.. (the back leg mostly)

[view]

I really want to improve hip hop dance and become professional. I'm 15, is three years enough? Also, I wanna put hours of dance in everyday but, what should I put into those hours? I want to learn but I'm not sure where to start. Please help!

conditioning (so like push ups and stuff.. google various conditioning ideas) id do conditioning twice a week.
flexibility. okay in hop hop its not really much needed altho it gives you so much mroe chance of brining new things to the table PLUS it lowersthe risk of injuring yourself.. look up flexiblity training. id doo this one a week for about 30 mins. im a cheerelader so i do this everyday.

and other dyas i would mess around with moves =)

have one day where you can go for a run and improve stamina. and PLEASE make sure you have a decent rest day. and do not do condition two days in a row!

[view]

hi, ive had my first period a month ago,but i haven't had sex because im only 12, and ive missed this months periods is it ok, after my first one to be irregular i dont know what to do, i would really like a answer please,

thankyou,

if you havent had sec there is no way that you are pregnant.
you first couple will be irregular. in length and in interval ANd in flow. dont worry though its nothing to worry about =)
if your worried you mgiht come on and make a mess in you undies invest in some panty liners =)

[view]

what is fingering?

right so i dont actually know if you are male or female so please excuse me

it is a sexual action- masturbating to be precise.

for a woman fingering usually means inserting fingers into the vagina. both a man or woman could do this, the woman herself can do this. it is an action can causes pleasure, some people refer to it as the safest sex youll ever get. as there is no penis involved :)

for a man to get fingered this will mean fingers being insrted into the bum hole. this action can be practices on women too as women have three holes. mtraight men dont usually get fingered. as its not usually what tey like. howeer ive heard you get the odd one. most gay men pracitse like pleasure.

fingering is generally a sexual act using the fingers for please in a hole.

ps. finger need to go IN somewhere to be fingering, otherwise itsjust rubbing or caressing =)

hope i cleared this up for you

[view]

A few years ago I had a MySpace, and since then we've changed internet companies and have moved so I no longer have the email account associated with the MySpace account. I need to delete it ASAP because I'm worried future employers will be able to find it by Googling me and the whole thing is pretty Sophomoric (comments by my friends about crushes, pink sparkly page background, etc.!)

Thanks in advance!

you need to check that the page is actually still in use. i know sometime if the email becomes... void.. then so does the account. so just double check that =)
if not i recommend taking the writting to myspace adivce =)

[view]

i heard that the st. ives apricot scrub makes you break out and it scratches and cuts your face. is that true?

i used to use this and i thought it was the best cream ever and icould never find it again. i dont think it would cut your face.l. try it on a part of your skin that you typically wouldnt show to someone.. so im a girl i might test a bit on my boob or maybe my hip/butt as that some sensitive skin. and test it over the course of a week. and if it cuts. tose areas are pretty much covvered to the rest of the world so no one will see it and it will heal =)
i howeever have had no problem with this product =)

[view]

i am 13 and i have not got my period yet and i realy want it how can i get it and how will i know if i am going to get it

NO you dont want it lol its a pain in the butt! well a pain in the stomach and back to be more precise.

every girl is different some girls start growing bbobs before they hit their period some hit their period first.

some start growing more hair on arm pits and such. everyone pubery pth is different.

you will know when you gettin your period when you feel very blah and not wanting to do anything. and mood swings.i recommend buying some panty liners if your scared youll ruin your underwear =) they aree small and discreet =)

[view]

hey im a flyer in cheerleading and i need ways to stretch everyday to gain flexibility and so i can hit my heel stretches and scorpians and bow & arrows and scale and stuff really easy. i have been a flyer for three years so i know what im doing i just have a hard time to get them all right. what are way to help me like stretches i can do? thanks if your answer is good ill give u a five! :) thankss

tbh if youve been cheerleading three years your streches should alrady be there.
my advice is a bit different im a cheerleading coach myself i know what im talking about. work on your balance.
SO MANY girls fall from stuntsbecause a coachs is asking them to be flexible AND balance in the air at the same time. so i stongly recommend practising standing one legs on a step. or chair.

for flexibility use streches you use in your warm up
oh one more thing ALWAS warm up to strech. do liek a 5 - 10 min warm up before streching. it will help your flexilbilty LOADS! and prevent injury!

to get your scorpion and scale recomment doing bridges, and working on shoulder flexibilty
for you bow and arrows and heels i recommend lying onthe floor and pulling them... and kicking them up =)
practise doing them standing on the floor too

generally tho i recommend working on balnce a ton! i make all my flyers work on their balance. they have never ever dropped a stunt at a competition or comp warm up out of the three years i have been coaching them =)AND they are mini and youth. =)

[view]

16/F so this might be a dumb question, i dont know, but me and my boyfriend were messing around and we had had sex earlier but he didn't go inside me or anything but than later i gave him a hand job and it went every where and i was on top of him and some could have gone in me... so i don't know if that could be bad. but i am on birth control. so could you help?

the likley hood of getting pregnant from gettin a bit splatted from cum is unlikely not impossible. slim chance of it happening. howveer seeing as your on birth control. that would have doe the job..
so im reinforcing my answer as no.
i highly doubt that you are pregnant.

[view]

i went to the beach monday and tuesday and a water park wednesday so i was exposed to the sun quite a lot and i got sunburnt badly on my nose. so i was wondering how to reduce the redness because i hate a concert saturday and i really don't want to look like rudolf the red nose reindeer. thanks!

use after sun, and keep re applying it every couple of hours. on the day maybe pop some conclealer on your nose if its still there.

next time wear sun cream!

[view]

i had 4 guy bff. but three of them hate me for no reason. and so one of my friends is realy cool hes still my bff. but anyway i love him like a brother we have laughs together like sayin he looks like justin bieber did when he was younger. and when hes hurt i help him. but we fight but then i want him to be my bff again because boys are usually better friend then girls. right. because they dont gossip. so is it true boys are better friends than girls and were we ment to be friends

it depends on the person i like both guys and girls and i find girls tend to be a bit more deeper but guys have that sense of secruity and protection.
however you shouldnt base your frinds over gender. if they want to be your friends they will be your friend regardless of gender =)

[view]

I have been with my boyfriend around 2 months now, we were friends for about 5 months before that. I always thought he was attractive etc but I didn't know he liked me and vice versa. He is the sweetest guy ever and he totally understands me. He says he can imagine us being together forever, and I am not naive but I feel it too. He's like the other half of me, any way the problem is the first few weeks we started dating I got butterflies around him; but I don't anymore. I haven't any less feelings for him - if anything my feelings have grown so much more. With my previous boyfriend I always got butterflies, but I think it's because I liked him more than he liked me. Do you think it's anything to think about or do you think it's normal? My friend said it's just because I am so comfortable around him and I never was with my previous boyfriend.

its bcause you are used to him. and you dont feel "scared" or "panicy" that what the butterflies do.. they make you realise that you scared but in a slightly good way.
the fact that your used to being with him is good... i always say it makes your relationship stronger =) as its one of "the next steps" hehe!

think of it this way. your not gonna fel those butterflies forever.. you might once in a while like when you do something new like go on a holkiday together. but they wont stay there forever. think of your mum and dad... would be a bit weird if they confused to feeling butterflies every time one of them walked into the rrom eh ;) hehe!

honestly dont worry have fun with your boyfrind. but stay safe ;)

[view]

16/f
for a few years now all i keep thinking about is receiving oral sex. whenever i see a guy with big full lips and a big, wide tongue it really turns me on. sometimes the urge is so strong that it makes me want to find a guy to eat me because i want to feel a tongue down there that bad. is this normal for me to be feeling this way?
thanks :)

its not at all unusual. to bt honest out of all the things i have recieved. ((proper sex being the only thing i havent done) i find being licked is like the best feeling ever.

if you are going to find someone to do this to you i strongly recommend a trusted person. otherwise you could end up with the schol jerk jock spreading your bizz all around your school.

DO NOT meet up with someone you met online to do this. unless you have met him before. meeting up with strager is a risky business!

personally i recommend waitng till your in a stable relationship before trying to get licked out by anyone.

[view]

For the past few days my tongue has been really painful. It feels a little swollen and is now white colored on top where like my tastebuds are. It is really nasty. I don't really know what this could be. Is it an STD or something? How do I make it go away? Thanks

I had this when i burnt my tounge. although i dont know if you have burnt yours from you deecription. did you eat something too hot and leavve it you mouth for a second to long. mine went away. i used some disperserble asprin. for the pain as i found it hard ot eat some kind of foods.
genreally though talk to a doctor. especailly as its been there a few days.

[view]

yes i had a question about my period mine last for about a week. And my cramps are relly bad what can i do for them?

mine last about a week too. my real cramps last for about two ro three days.
i sleep with a cushio to put under my back or bum to help relax my muscle in my back. sometimes i lie on my front and put the cushion under my hips and sleep (or lay) like that, sometime i put it on my stomach. it depnds whats comfortable at the time. i generally use a cushion on my red to support. while im not on my reds it stays there and i use it as an extra pillow =) or a teddy =)

another trick i do is i go onto my hands and knees and put my head to the flo and lyay like that for a while... esentally your on your knees and hae you butt in the air . some may even call it a bit like the doggy style position when havng sex. but it makes me stomach feel REALL good! and if i have deep breates and exhale through my mouth. MAN does that feel good!

lyng on the floor with my legs bent so my feet are flat on the flor and my back (and kidneys) and on the floor too helps my back.. its a really painful pain but it feels so good. haha

generally tho i recommend taking pain killers

some just find eating certain foods help. generally i find if i have eaten it helps take SOME pain away. however i know a friend that SWEARS by having a cream cake....

my other mate says to use a hot waterbottle on yourt stomach.. and to go to sleep with it.. however in the summer when its hot its a bit annoying.. that genreally a winter tip =)

OH soakingin the bath whilst having KILLER cramps is good i usually do this while i wait for my pain kills to set it =). sometime if im alone in my house i make weir screamy noises. i dunno if it helps my stomach but it sure make my head feel better after a good scream/shout haha!

oh also sometime using a tampon makes me feel a bit better. tht might be just me though. and obviously dont use tampons if your not comfortable with them =)

hope my tips help =)

[view]

I've known this girl (Kylie) since I was a kid. She's nice and we're pretty close and I would have said we were best friends until a few days ago. The other day we were talking to our other group of friends about being best friends and asking who was their best friend in the group. I know, odd discussion probably. Anyways, Kylie says she use to be bestfriends with this other girl from another school but isn't any more because she went around her school bragging to people that she fingered Kylie when they had sleepovers. Kylie is like, "That's what best friends do though! OMG!" and went on about how the other girl was being cold and cruel and how it totally made her not want to be friends with the girl anymore.

Nobody in the group seemed to be freaked out about it. I know two girls in the group made out before but I never thought about this sort of thing happening because we're ALL straight. Is this normal? For best friends to finger each other? I've never done this...am I weird, missing something, or...? :\

ok ill tell you this me and my best friend (s) have never done this. i can tell you that for a starter.

i have made out with a girl though at aparty. just for the sake of it though we were a bit dunk though.l but hey were all like curious and stuff.

your not doing anything wrongor missing anything its fine. personally id gett a bit freaked if my bestie asked to finger me lol

[view]

I'm in the marching band at school. I am fifteen and in the high school band now. But when I was in the jr high band, everyone thought me and my band director were doing it. We were close, he was like a second dad to me. He was 27 when I had him. I didn't think anything of the way we acted. I just felt.. Comfortable aroud him. Now that I look back on it, it was kinda strange, I mean, he was and still is married but when I was late for a class I didn't ask that teacher to write me a pass, or when I did and they didn't so it for me, he would. He would be walking out of the band room with his lap top and I'd he saw me instead of saying hi, we would have a conversation. when I wanted to skip a class, he would always let me, he'd wrote a pass excusing me from class and I would go to the band room to practice. He always called me by my last name so one day I was like "ya know what, I'm gonna call you by your first name." and I did, hen we were in his office talking or something I would call him his first name but when we were with other students he would tell me to call him mr. __ and I did. The day my friend (she plays the same instrument as i do) started thinking our relationship was weird, was in sectionals one day. We were going over this one part and I coulnt get it. I finally got it and I slapped his thigh in excitement not even thinking and Im not sure he realized because he wasn't like ahem or moved it, he just congratulated me and from then on, she thought we were beyond student\teacher boundaries. He had since had his first child when I left for the sr high. But from what I said, do you think we were beyond student\teacher boundaries? And
what leads you to believe what you do? Thanks.

everyone has a teacher or some teacher they are more close to than others. i could tell my english/drama/science teachers practically anything. but my mat teacher or my media teacher. i arely talked to tem about anything, barely even my school work!

i think you went over the line a little bit. however you never know he might have done that with other students too. its not unuasual for som teacher to "favoritse" some talented pupils and give them some advantages. for example late passes.

oh and i think you went over the line from the leg thing.. before that bit i thought you were fine.

in future maybe if your worried about people saying that sutffbe careful what kind of stuff you say to teachers and that =)

[view]

Lets call him Austin. Austin and I were in the same homeroom this past year and have gotten really close. I really like him, and he told me I was "at the top of his list" of girls he likes. Hes been flirting a mad lot with me the past few days and we're hanging out tomorrow! I'm super nervous but excited too. We aren't going out yet, but I have a feeling he will ask me out some point tomorrow. I do want to kiss him tomorrow, but how will I be able to lead up to that point?
Help me! Please!!!

you will know when its the right time! its it is goin to happen it will happen by itself.

however ill give you soem tips
some girl bit etheir lip a little bit to give a signal
OR some girls just so STRAIGHT into it and give hima surprise.
other just look into his eye or hug him front on.


remember chill and dont freak out =) go withthe flow. dont plan anything otherwise your hopes could fall to peices.

good luck

[view]

How to win a guy over

i dont recommend the frist answer. it not very... classy. or lady like. showing him your tits and getting naked is more the naked approach.

you can never really "win" a guy over. if the guy is attracted to you hes attracted to you. if hes not hes not. altho the outsome of his attraction could change over time.

the way to get a guy intrested in you is to talk to him.. be fun! and be yourself! as soon as he finds out your being fake and sutff hell wonder what else is fake about you.

just chill and be yourself.. good luck!

[view]

How do I put my eyeliner on my top eye lid

eyes closed. start at the side by your nose (just above your lashes) and gradually draw round your eyelid.
it take a steady hand and ots of practice =) go slowly =)

some people like to use dots across the lid and then later connect them

and the flick at the end is up to you and style of your choice =)

have fun.. and remember practice.. have some tissue and make up remover the first couple of time you do it. chances are youll go wrong or youll poke it in your eye a couple oftimes. i usaly eyeliner on my top lid al the time and still occaisonally get liner inmy eye! haha

[view]

<<< Previous Advice Column
Next Advice Column >>>
eXTReMe Tracker