hey i'm going to middle school next yer and i'm freaking what's going to happen between me and my friends. Are boys going to start likeing me and those school dances. I can't take it i'm so scared what's going to happen to me help please.
k well what everyone else said is preety much true.
you meet alot more people and you find out who your true friends are.
girls do get more bitchy and stuff.
i personally find guys better friends because theyre more whatever, they keep your secrets and can help you out in alot of ways, so make some guy friends and stay close cos theyre good.
make girl friends too and keep them cos theyre also good.
but dont be nervous, everyone is and eventually you wont be nervous anymore, just dont become someone your not to get people to like you.
dont become a whore or anything like that, just be truthful and honest and yourself.
good luck and if you need anything else just ask.
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i'm going to be 17 in a little over a month. i weigh about 170lbs and i'm around 5'3 or 5'4. i know i'm overweight, but i was curious--what do you think is a healthy weight for someone as short as i am? do you have any tips on how i can lose that weight?
well you should use a bmi calcuator.
that tells you if your overweight.
as to lose weight, exercise and diet are good.
just maybe workout like 30 minutes 3 times a week and eat 5small healthy meals aday and you should be fine..
you can run, walk, anything for working out.
good luck.
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ok, so i was just wondering if all the rumors are true about proactive being horrible... i need something to help get rid of mild acne, and i was thinking about trying proactive, so i was just wounering if it was ok to use.. or not.. if not what do you sugest that i use?? thx in advance
well everyones skin is different and different things work for different people.
i use differin because proactive didnt work for me.
but its hard to tell yourself, so you should go to the dermatologist and tell them what youve used and whats worked and what hasent and like when you get your acne things like that, they should help.
good luck.
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i got my eyebrows waxed earlier today and they always stay red for so long[like a whole day] but i have a dance tommorrow and i was wondering if i put neosporin on it would that help?
this always happens to me.
yea neosporin helps wonders with mine, it may not be completely gone but it will help alot, also witchhazel, or something like that, your mom probally knows it.
but you can get it at like riteaid or someplace like that, it helps with the redness and burning.
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is it pointless to do crunches when you have excess belly fat? i have a huge belly and i've been doing crunches, but all they have done is made my hip bones go away! I looked online and read that you shouldnt do crunches with excess belly fat because it'll just puff your stomach out more.
is this true? should i continue doing the crunches? does it get worse before it gets better? if not, how do I burn the belly fat and or lovehandles? thanks!
well, heres the deal.
crunches make you get muscle, so it will make your stomach look bigger because the muscle is underneath the fat.
you probally have killer abs if youve done alot of crunches but they dont show, cos you have to get rid of the fat.
and you do so by cardio, running, dance, walking anything that burns fat.
ddr is amazing&really fun, its what i do.
and youll also get thinner on the rest of your body.
so you can contine doing crunches but they wont show until you dont have stomach fat anymore.
if you need anything else just ask, good luck.
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would running up and down stairs repeatedly be good exercise? how long should i go for? & how many calories would that burn?
im not sure how many calories it would burn, but it would be a good exercise.
also there is a thing on seventeen.
http://www.seventeen.com/health/train/vid/0,,625882_687671,00.html
there, its shows you how you can like run up stairs, but like in a different way, and it works.
good luck.
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Hey =) well there's this song that I have been wondering who sings it and what it's called. Here are some of the words...
This is the story of a girl
Who cried a river that drowned the whole world
And when she looked so sad in photographs
I absolutely loved her-when she smiled
sorry...that's all I know. If you all could please tell me the name of the song and who it's by I would greatly appreciate it! Thanks
its called story of a girl.
its by 3 doors down, or 9days.
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how do i get myspace layouts and where do i get them? im new at myspace.
ex_oh
go to google
and type in like myspace layout.
some good sites are like..
whateverlayouts.com
&you can get layouts off myspace, like peoples accounts you just add them, like oh so hot layouts. things like that.
anything else just ask.
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alright, so i want to lose weight. any inspirational/motivational advice with tips on how to make losing weight successful?
please include like what i can eat for breakfast (a quick "to-go" meal would be great), for lunch, and for dinner.
also what exercising methods can i do? i do have a treadmill, so how long a day should i use it?
and how much weight can i lose the healthy way if i stick to it?
i am overweight so it's not gonna be easy to just "get right on it" so really help me out, and anyone with experience to give me advice would be great.
and for the "bonus" any great weight-loss products to recommend? i already use slim-fast shakes so any bars or desserts (healthy alternative ones) would be good.
thanks
k, well i lost weight, so i know where your at.
for breakfast, you can eat like a yoplait fat free yougurt, they are really good for you.
[also try to drink like 3 glasses of low fat or fat free milk a day]
lunch you can have like a turkey sandwhich or maybe like progresso soup.
dinner you can have lean cusines, they have alot of differnt meals and theyre really good.
to start use the treadmill for like 30 minutes, you dont even have to do it everyday, maybe everyother day, you can walk, jog, run, just go.
then the next week, maybe do 60 minutes everyotherday. or whatever, but dont overdo it to start.
a healthy weight to lose is 1-2 pounds a week, but it also depends on your weight, if your really overweight, youll lose more weight because you have more to lose.
just keep thinking on how much you want to be healthy &stuff.
&the 100 calorie packs are really good.
&try to stay away from soda and junk.
good luck, feel free to ask me anything.
hope i helped.
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hey. i was just wondering is there any site where i can put the pictures in all at once not individually and get the codes for them so that i can make a marquee on myspace?
well its not like all but i think you can do like upto 19 or so.
photobucket.
but you have to like make an account, and then like edit your account to get the codes i think.
if you need help just ask me.
:)
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i flat iron my hair.
what are some good things to put on it before to make it not damage?
i have a spray.
its by like chi.
and its in a red bottle.
its like heat protector or something.
it works, and you can also use like special shampoos to prevent damage too.
hope i helped.
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Ok soo I really want to know what is the best acne wash.I dont have bad acne just mild. I tried Pro-Activ and it worked alright but not well. Everything else I tried really hasnt worked well on my skin. If you know of any good face washes or like cleansers let me know please.
Thanksss. =)
(wasnt sure what category this goes under but whatever.)
okay well go to the dermatologist, theyll give you something for your skin, i use differin, it works amazing.&you might get it because thats usually what they reccomend if certain types dont work [proactive]
but like i also use these clean &clear cleaning things, they come in a little purple box.
or these nutrogena cleaning pads, one side expoliates and the other cleans, they work really good too.
i cant guarantee that theyll deff work, cos everyone has different skin.
good luck.
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I want to buy some more clothes. Can anyone tell me the name of a website that sells really cute (and cheap) clothes (price isnt as important though). All of my clothes are Abercrombie, and i really want some new clothes because everyone has the same abercrombie clothes.
THanks so much!!
well these clothes are cheaper than abercrombie but some the same, but theyre really good.
pacsun, forever 21, delias, hollister, aeropostale, rave.
those are just some you can also go to like a khols, they have preety good clothes in different brands.
hope i helped.
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ok i have been wanting to lose wait so since before christmas i have been eating one meal a day with various snacks. I am 13 years old and got my period in october for the first time. I havent had it since christmas. Does that mean i have Amenorrhoea ? is there any way i can get it back ? if i continue to eat 1 meal a day will it get worse ?? help !!
you could have it but it could also just be your still like getting used to your period, it doesnt always come every month, especially when you start it.
and eating one meal a day is no good.
you should eat 5-6 small meals a day.
like maybe an apple for breakfast, a light snack, a small lunch, another snack, a small dinner, light snack.
like that, it keeps your metabolism going so you lose more weight.
so start eating more than one meal a day.
goodluck.
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how can i loose fat on my ass? like i am not fat but my butt i think it big and the way I walk makes it look bigger. what things can i do to work it off?
running will help alot, it will also tone your legs and everywhere else too but it will help your butt alot.
then to tone it more yu can do squats.
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Hey. I'm trying to loose some pounds for my birthday party that's coming up. It's a pool party and now that gym's over and everything I'm afraid I haven't been very active. I've been going on the tredmill for a half hour each day since yesterday. Lol. But anyways, I want to loose about 10 pounds which would be great. I'm 14/f if it helps. Anyways, I'm also trying to eat healthy but the meals I've been eating really have no flavor. Such as, a bagel with no butter, or plain pasta, or salad. So if anyone can come up with some tasty healthy meals that would help me loose weight or at least that are healthy I would be so greatful. As many ideas as possible would be wonderful too. So just meals that will help with weight loss but are really tasty too! Thank you so much in advance!
well yoplait yogurts are really good, they come in alot of flavors and are only like 110 calories but they have alot of nutrients, it also says the help you burn more fat.
low fat milk also helps.
you can also go to
http://www.seventeen.com/health/nutrition/articles/0,,658544_699842,00.html#
you can input what your going to eat and it will tell you all the nutrients.
&you can eat preety much whatever just in proportion like instead of a bagel only eat half, then maybe the other half later.
things like that, just eat less of it.
good luck.
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What can I do to get slimer thighs in the upper area? I'm skinney but I got a lot of fat in my upper leg I could say because if I walk in my underwear or in anything I can feel that fat in my legs jiggling! Here's a picture of an example of the legs I want (any example would do like celebs that don't have fat in their legs) and I don't have a webcam or scanner or anything so I tried my best at drawing my leg.
http://i143.photobucket.com/albums/r155/wind_miko/leg.jpg
Anything about ugly knees either? I sit down a lot so my knee is really ugly looking but it's mostly from school, you can't say I want a chair and other students can't get one or it would be unfair.
running helps the most, its very effective, especially for your legs.
if you can go to a pool swimming is also great. then maybe like once you get rid of the fat you can tone it more, like doing squats and things like that.
good luck.
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okay everyone please help me think of ways to motivate me to eat healthy and exercise so i can lose weight....im a fatty..[seriously it's getting out of control and im sick of being overwieght lol]
find a picture of someone in like a bathingsuit, whos body youd want to look like and then cut a picture of your head out and paste it on the body then hang it like where your food is that way everytime you go for food you see that and it might stop you from eating junk and stuff.
also exercise shouldnt be something you dont want to do, make it fun, listen to music while you work out, even watch tv, if you have a tredmill you can run on that while watching tv or something and time flies.
good luck, fell free to ask my anything else.
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ok well i'm skinny...i weigh like 100 pounds but anywayss my friend said i had cankles...not to be rude but isnt that what overweight people have? I dont get how i can have cankles if im not overweight...do you have to be overweight to have cankles (sp)
no you dont, my aunt has cankles and shes like a twig, its just the way your body is built, it doesn't mean your fat.
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what exacly does understanding means? can you give me an example?
im from korea
understanding means like that you preety much understand people. you listen to them and try to get what they are trying to say. like if i was upset or going through a hard time, you listening to me talk about it would make you understanding.
hope i helped.
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