asksbloemeke
advice column ask question view feedback favorite columnist advicenators

Q: ok well im 14 and i have been a cutter since i was 12. im also anorexic. i have been since i was like 10. i also have trouble eating infront of people, when i have to eat. i just get nervous and very self concious when i eat around other people. even my parents. im 4'10" and i currently weigh 94 lb. i want to get over my cutting and eating disorder SO BAD! i have tryed forever but just run back to them. i think about suicide a lot, espically after this year. this year i lost a lot of friends. 2 died in a car accident on the same day and 4 killed themselves. it has affected me badly.
now i am addicted to cutting. i cant feel the pain anymore. no matter how much or how deep i cut. ive tryed the rubber band thing but it doesnt work. if you have any ideas on how to stop then please answer. i rate high.
First off, I'm not surprised that the rubber band thing failed. I'll explain below.
I believe that the second step to recovery (After admitting you have a problem, which you did), is to know exactly what is causing the problem. See, your body makes a substance a lot like heroin when it feels physical pain. You cut, it gets released in high doses. These high doses are addicting, and you begin to crave them. The rubber band fails because it is still asking for doses, and the only way to stop an addiction is to just stop.
That also explains anorexia, as hunger is a type of pain. That's the physical addiction, and you can get over that in 2 days. Same with the cutting. The mental one is what can take months to complete.
Now, what do you do? First thing I'd do, since you cannot tell your parents, is stop. Easier said than done. What you do is stop for 1 day, and only believe it is a one day thing. Hide any sharp object from yourself, and use alternatives. Such as if you feel anger, punch a pillow. If you feel sad, take a bath. If you want to see blood, draw on yourself with a red pen. The first day is always the hardest.
Then, after one day, reward yourself in a method such as buying a shirt you've wanted. Then, go online and find a support group for cutting. There is one at www.teenhelp.org, but that is mainly for problems. You can find sites specifically dedicated to supporting cutters through an internet search. DO NOT CUT ON DAY 2!
On day 3, I'd suggest you find someone you know and can trust, preferably an adult. This should not be someone who would tell your parents, and make them promise it before you talk to them. Let them know what is going on, and ask for their advise on what to do.
Reward yourself as I said before, even if it sounds stupid, for the first 5 days. Then, go every other day for 10 days. Every 3rd for 15, and you've made a month. Keep in contact with support. I'll be here to support you at all times, I can be contacted at sbloemeke2@yahoo.com

I apologise for not being truely able to help with anorexia, but I think that if you go to your parents and say "I feel thin. I want to put on some weight. Please, just make sure I eat a full meal at every meal", it should work. If you eat alone, you have to make sure of it.
The nervousness of eating in front of people is a fear. I don't know the name, but you fear eating in front of others. And the only way to overcome a fear is to accept it and face it. Accept that you have this fear, and force yourself to eat in front of others, even if it's the last thing you do. If you feel like turning back, think "This is for my own good".

Hope this helps!
-Steven

Q: i'll be 15 in like 2 weeks.. and im going into high school. my ex boyfriend lives in another town but i see him almost everyday. he's 2 months younger than me.. well heres the 411...

i have a friend who has a step brother my age. hes never really had a girlfriend that lasted more than a day until me. much less kissed a girl. everything was perfect although a little awkeward cause im used to a guy leading the relationship. well he started listening to what other people were saying about me. and he didn't really trust me cause he has a hard time trusting people because of his past. well i spent a week with him 24/7 and he broke up with me. with the understanding that we both still liked each other. well his dad and step mom went and talked to him and he didn't talk to me at all the rest of the night i finally went home. all my friends tell me i should give up on him. and hes an asshole. but ive completely fallin for him and i haven't fell this hard since last summer. i wrote down a speech to say to him when ever i get the courage to call him. basically it says how much i like him and how he can trust me and how id love to go back out with him. ive been careful the whole relationship (3 weeks) not to say i love you. and i haven't yet. but i know i love him. i just don't know whether to live it alone or to read the speech to him. should i move on or try and get him back? please respond its very important!!!! also i don't know if he broke up with me cause i was his first girlfriend and he didn't know exactly what to do. i also don't know what his parents told him after me and him broke up! could they have ruined my chances?

love, gabby
If you know you love him, then you should do all you possibly can to get him back. Love is not just a feeling, it is a drive that pushes you through meeting him, talking to him, asking him out, etc.
Though, if I may suggest, you should probably not read the speech to him, it would be a little awkward. Maybe if you sent it through E-Mail, it would be a whole lot different.
I think that his parents were the reason he split up with you, yes, but they did not ruin your chances. You can still do it, it just may have to be secret.
-Steven

Q: i dont know if this is the right section but what is 1st base 2nd base 3rd base and home?
1st base- French Kissing
2nd base- Man feeling woman's brest
3rd base- Man fingering a woman
Home Plate- Sex

Q: I'm thinking of getting side bangs. I have a small forehead and just below shoulder length hair. I'm not sure but i think i was going to get them the length so the reach about three quarters up my cheeks (level with my nostrals). Would this work with me and do you think side bangs are just a fad?
Being a guy, I'd say they are just another fad... I tried picturing it, it is not that great. It'll last a few months, then go out. I'd advise against it, but do what you feel is best.
-Steven

Q: i want to get my boyfriend something for his birthday.my problem is that he says he doesnt want anything..so what do i do?

hes turning 15
Take one of his interests, and get him something there. Being a guy, I know how he is. He does have stuff he wants, just doesn't think them to be important. Get him a CD from his favorite band, or a box of baseball cards (If he likes them...), or even a shirt. Something that you may think he does not need, but he wants internally.
-Steven

Q: How do you give good advice? Should you include personal experiences or would that make things confusing. What are some good tips when you want to give somebody advice, like things you should make sure you do? I like to give advice and help people, but I'm not always sure how. I rate 5's for any answers - please help me out on this. Everyone should help so that anyone who reads can get better too. Thanks!
To give good advice, I usually try to imagine myself in that situation. I think "What would I do?" and think of the consequences. Then, I speak to that person as if I was that person.
I would include a personal experiance if you have one, yes. Usually, you'd want to give a personal experiance its own paragraph to ease confusion. They do help a lot, as the other person sees what you've gone through.
Quick Example... One person once asked me about a possibility of DID. He asked symtoms of it, and how you know you have it. I probably was best suited to answer, as I definately am. So, I gave him my experiances.
See, like that! Did it without even knowing it...
In an answer, I also try to answer every question they ask, even if it is "Is this normal?" Feel obligated to do that. And make sure you answer what they are asking. Such as if they ask for an alternative self harm to cutting, you give them one. Say something like "I do not advise continuing, but...", for if they came for something, they should have it.
That's what I do, generally. I got a lot of people coming back to me asking me for further advice when I was at TH and doing that, so I guess it works.
Hope this works!
-Steven

Q: Sorry it's so long, but I desparately need help. This is an easy 5 because there's so many things I need help with. Alright, I've asked a bunch of questions on how to get my crush to like me, and it looks like I just need to ask her out! I need some help doing that, though. First: I want a nice special way to deliver it, like they did at the end of Bye Bye Birdie. Can someone help me there? Also, someone suggested writing a poem for her, I suck at poetry, can someone give me tips? Besides, her name doesn't have any rhymes.... Then there's my parents. They've been betting on whether I'm gonna get a crush before my best friends (we're all nerds) and obviously don't know about me and my crush. How can I tell them? Note: I'm a shy person. Come to think of it, where's a good place to ask her out to? I don't really see any worthwile movies out apart from the Aristocrats, which I can't see until I'm 17. So what's a good place? Dinner? Bowling?
And finally, there's rejection. What happens if she says no? I'm a shy person, and I really don't want to have her say no... I mean, she said she liked me as a friend when I told her I liked her, and instead of getting over her, as time passed, I thought about her more. I've been devastated since, and this is the only way. Please help!!!!!!
Delivery is not so much as the process in getting to it. With delivery, you need to engage her into a conversation, and try to bend it closer and closer to your relationship with her as just friends. Eventually, when you hit the spot, you just ask "Do you want to be more than just friends?". That should be the best way. I would not advise writing poetry though, as some times it is seen as a bit, well, soft, for lack of a better word. Especially if it is just a one way love.
Your parents are easy. Just talk to one of them, and say thast you really like this girl and want to get together with her. Tell them who she is, and they normally accept.
I'd suggest finding a common interest you have with her, and go out there. Like if you both like hiking, go there. But if not, I'd suggest going bowling. It's a much nicer, less intimate atmosphere than dinner.
If she says no, then she says no. It'd be best to just move on, be it whether you need to force yourself to like someone else or try to find reasons to hate her. I suggest the first method.
-Steven

Q: Okay well.. whenever I go on peoples columns and even my own the font is like HUGE! I dont think everyone sees that but I do and people who look at my column just say its normal size. On my other computer its fine and on this computers user its just big. I know I must of clicked on something.. but I dont know what. Its really annoying so how do I make it small and normal live everyone elses! Thanks! Everyone gets 5's for helping! Sorry about the lenght!
Go to the toolbar at the top and click on "View". It'ss have an option that says "Fonts". You are probably on a higher font size that on another computer. Just click on a smaller one, and it should appear smaller.
Hopefully, this is it. If not, I'm sorry.
-Steven

Q: this morning i woke up by the voices in my head screaming at me-it scared the crap out of me!!!! this is an honest question is somthing wrong with me!?!?!
It really depends. If this is the first time you've heard it, and it's disappeared, you probably were still half asleep. Those voices were from your brain in its relaxed state, and you know how dreams go. There are charecters in them.
Yet, it may not be that at all. You may be becoming a schizophrenic. The only way to tell for sure is by going to a psychologist. But, there are sites that show some of the other symptoms of it. If you want to look into it a bit more, go to http://www.nimh.nih.gov/publicat/schizoph.cfm I found it, and it helped me in finding out what was wrong with me. (FYI, it was not that.)
Well, I hope this helps. You can always reply to this or send an E-Mail to sbloemeke2@yahoo.com
-Steven

bio
sbloemeke
THE PENGUIN RULES ALL! AHAHAHAHAHAHA! *Cough*
Hello! My name is Steven, and I am a mentor. Yes, that does mean that I help other people. I have helped over 1000 people to date, and have helped some individuals for over 1/2 a year. The miracle of my life occurred 17 years ago. I say miracle only because 1/4 babies survive to be born.
I am the first born of 2 children, and I am also the black sheep. I listen to Classical Music, so you can call me a weirdo. :P. I have Obsessive Compulsive Disorder, so take no offense if my answers never seem to end.
In school, I get As and Bs. More Bs really. I play trombone, and was the section leader of the trombones at my school. This year, I am the captain of the entire brass section. I am an Eagle Scout, so I guess that says I'm persistant? You make the call. I am a 3 time varsity letter winner, looking for a 4th next winter. I also participate in the musical, where I am a Bass 2. :)
I am straight, and have never had a relationship beyond a friend. However, I have survived the bumps in the road, and can advise you if you wish it. Though, it's not my strength.
I'm here for you, and only you. That means that my advise will not always confort you. Heck, it may even scare you. Yet, I want you to do what is best for your mind. Not what is typically seen as best for you, but what YOU see best for YOU. Heck, if you wanted what was seen as best for you, you would've asked your parents what you should do. They give you what's typically best.
Alright, before I start getting tendinitis from writing that over and over again, I'll just say what I mean. I mean that if you ask me about something, let's say walking 10 miles a day, and I think it's rediculous, yet you are asking for something to do, I am NOT going to say "10 miles is the type of a thing a anorexia athletica would do. Try 5." I'll give you something to do.
Oh, and I'm a L1 moderator, which means I rate questions.

Don't hesitate to IM me, I'm usually on. If I'm not, just drop one in the Inbox!

Oh, by the way, I am liberal in everything. That means that abortion is a woman's RIGHT, and gay marriage should be LEGAL.

Ask away!
-Steven

Info
E-mail:
Gender:
Male

Location:
NJ

Occupation:
Student

Age:
16

AIM:
Member Since:
August 13, 2005

Answers:
509

Last Update:
October 30, 2006

Visitors:
39315

Main Categories:





Favorite Columnists












layout by Adam Particka

<<< Previous Advice Column
Next Advice Column >>>

eXTReMe Tracker