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what excersise can i do to make my legs thiner?
thx (link)
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Running and jogging are cardio excersizes, and they will not trim or tone your legs, but leg presses, squats, and walking up and down stairs will slim and tone your calves and thighs.
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well me and my girlfriend had sex and he mother (who already hated me for supposedly makeing her daughter sad,even though the reason she was sad was beacuse she felt like her mom didnt love her)found out and now her parents wont let us see or speak to each other. I dont know what to, i really do love her or else i wouldnt have given myself to her or her me.I miss her sooo much it brings tears to my eyes.We dont want anything to end , we love each other sooo much,but if we cant find something we wont even be able to hear each other till summers over.What to do? Any advice. (link)
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I think that you should talk to her parents and explain to them that you and her are in love and that isn't going to change, and that you were proving your love for her by having sex with her, because that truly is a beautiful way of expressing love.
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So lately I've been wanting to get fit and in shape. I'm already running and walking, but I also want to do some other exercises. For the past two weeks I've been trying to do push ups and I can't. Why is it so hard? I can't hold myself up and its embarrassing. I've been doing them on my knees to at least build up a little arm muscle and so I do that for awhile and then I do a regular push up and its not helping at all, its almost a waste of time. I get like a tingly feeling in my elbows and then when I stop trying and get up, my upper arms hurt. How come I can't do push ups? Is there a way to gradually build arm muscle so that I can do push ups? I know its hard and challenging but it its impossible all together for me :(
Thank you. (link)
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Depending on your arm strength, start lifting 3-5 pound weights to build up arm muscles and strength. You could also try chin-ups to build strength.
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I'm going to another state for a few weeks...to see my cousins. What could I do so I don't miss my boyfriend too much? I fear I may miss him too much to the point where I'd want to stop completely to cease any sad feelings. And since I got hurt in past relationships-- I'm not trying to get too attached just in case he decides to break up with me when I'm away. Besides that, what could we do so nothing wrong happens? We figure some instant messaging and a few calls... but I don't know if that'll help that much at all. (link)
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Have him write you a note before you leave, and read it whenever you miss him.
Bring pictures of him.
Talk on the phone whenever you can, but not too much, because too much of one person causes tension.
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Hey, I am 14 years old and I eat very healthily and wash my face morning and evening but i get really greasy skin. I have several shine-absorbing products from garnier that work extremely well immediately but then after a few hours i have shiny blotches around the t-zone area. I hate coming home, looking in the mirror and finding a greasy shine on my nose and around my face and i wonder what Ive been looking like throughout the day. Is there any facial products or natural ways of reducing the shininess of my face that are guaranteed brilliant results?
ty x luv rachel (link)
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Try bringing a compact mirror (with powder) and some oil absorbing cloths in your purse to touch up whenever you need to.
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are "hardcore" and hardXcore" the same thing? or does "hardXcore" mean you're NOT hardcore. i'm really confused! please help. (link)
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X means core, so those people are basically just saying hardcore core.
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I was looking at my feedback but I forgot which question I answered so I went back and checked. As I was looking I noticed someones answer and I didn't know if it was true.
I don't want to embarass anybody so i'll just describe the situation. One girl stated that she hasn't had her period in 4 months and was wondering what she should do. Then this one girl answered:
If you have oral sex then there might be a chance of pregnancy, but if not, then it is probably just still irregular. It takes up to two years for a period to regulate, and if you have had your period for over two years, then you should tell your mom or a doctor.
Is it true you can get pregnat from oral sex?
&&thanks (link)
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That was me that said that, and yes. If there is semen on the guys fingers and he fingers you, then pregnancy can occur. It can also happen in other various ways.
[[EDIT]]
YES, YOU CAN GET PREGNANT FROM PRE-CUM. PRE-CUM DOES NOT DIE WHEN IT HITS THE AIR!!!!!!!
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im going away soon for vacation and i never been on a plane before this will be my first time. i dont know what to expect here are some questions i would like to get answered
should i be scared
alot of people say to chew gum should i?
willl i get sick?
what should i do to keep busy?
(link)
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You shouldn't be scared at all. Plane rides are actually fun for most people.
You should chew gum to prevent ear popping which hurts. X [
Buy "AIRBORNE" and take it and you won't get sick.
When the plane is taking off, watch the scenery. Some planes have a movie playing while the flight is going, if yours doesn't, then listen to music or read.
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is there anyway to look skinnier in my clothes? i have like kinda tightish clothes and i dont want to look fat and i dont want to buy more new clothes.. and i cant return them. so what can i do so my stomch doesnt like bulge out the shirts? (link)
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Horizontal striped shirts make you look instantly slimmer.
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is 110/70 for blood pressure good or bad.. (link)
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It depends on a lot of things, but everybody has their normal blood pressure. If it concerns you, ask your doctor.
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I'm 14/f
Lately i've been bruising really easily mainly on my legs and i don't know where there even coming from i have alot on my legs and it's kinda frekin me out.
Is there like a nutritional illness i might have like not eating right or somthing or dose it sound like i just get hurt alot and don't realize it? (link)
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Random bruising can be caused by not getting enough iron, so eat foods with high iron intake, like salads. In a serious case, bruising is sometimes a sign of luekemia, but I think that you should just try to get more iron. If you become more concerned about it, see a doctor.
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Is mastrubation a sin? (religiously) (link)
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Masturbation is a way of exploring your body and finding a way to be comfortable with yourself. It is not a sin and nothing to be ashamed of. It is actually a positive thing.
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Ok, my hands have all these little spots on them, they hurt, and they itch...the spots are starting to go away but i am still wondering if anyone knows whats going on! I rate high for good advice! (link)
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It could possibly be eczema, which is a noncontagious inflammation of the skin, which has redness, itching, and outbreaks could come and go at any time. For now, put an anti-itch cream on it, and see a doctor or dermotologist soon.
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I have an audition on Sunday, the only problem is that when I woke up this morning I discovered that I had lost my voice. I can't reschedule the audition. Does anyone have any ways that I can make my voice come back quickly? Any advice would be very much appreciated. I will rate high. (link)
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Drink hot tea with honey three times a day and don't use your voice as much.
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what is the minimum time i need to wear my retainer? i've had my braces off for a few months. my retainer is so uncomfortable :( is a couple of hours a day good enough? (link)
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After I got my braces off I never wore my retainer and now my teeth are crooked again. I regret not wearing the retainer. Wear it day and night for a few months, maybe three, then start wearing it just at night for another three months, then after that you can wear it one night a week for however long you want. Once your teeth start shifting into the form of the retainer (because orthodontists always make it tighter than your teeth are) it will start to be more comfortable.
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ok my quince is in august and i want my teeth to be cleaned like totally white but how do i do that? (link)
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Buy Crest Whitestrips because they have 10% peroxide which is the same potency as used atby dentists. Apply these twice a day, morning and night for 30 minutes for ten days straight. In between using the whitening strips, brush your teeth with Crest Vivid White Night toothpaste. It contains silica which coats teeth to loosen and prevent surface stains. Both of these can be purchased at a drug store. The whitening strips are around $40 and the toothpaste is around $4.
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I'm going into highschool this year & of course i need school clothes. I'm definately not affraid to wear anything, i like funky things. Money is tight this year & i want to buy some gothic/punk/weird/creative clothing but for cheap. i live in northern ohio, do you have any ideas for where i could get really cheap clothes??
please, any suggestions would help! (link)
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Try thrift shopping.
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I haven't had my period for at least 4 months. I'm a virgin. Does anyone know why this is? Should I see a doctor. 15/f Will rate high. (link)
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If you have oral sex then there might be a chance of pregnancy, but if not, then it is probably just still irregular. It takes up to two years for a period to regulate, and if you have had your period for over two years, then you should tell your mom or a doctor.
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does getting a blood test hurt? (link)
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I used to be so afraid of needles. About a month ago I had to get blood drawn when I was in for a check-up, and before I went in, I was shaking and being all paranoid, because I thought that it would hurt too. When I got in the room to get it done, I turned my the other way, and then they tied a band around my upper arm so that they could see the vein easier (it doesn't hurt, it's just like putting a pony tail holder around your upper arm) and then I felt a light tap on my arm, and then it was over. It takes about five seconds, and it's painless. You can feel it, but it feels more like someone is tapping on your arm instead of a needle. So no, a blood test does not hurt. If you are still scared, I'm pretty sure that a nurse will let you hold her hand. One had to do that for me. Haha.
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