about

Hey guys its Taylor... aka T Fro! hah well i love giving people advice and im sure i know a thing or two about it so ask me anything and i will give you my best answer!!

advice

okay, so heres the deal. i want to lose weight, maybe like 20 pounds-ish [im like 165 right now] by spring break, or sometime around there.

i dont have access to a gym or anything, but at my house i do have an ab lounge, a total gym, a treadmill, and a weight lifting machine thing [[its called the "weider pro" or something.. it has three arm workout things, and one leg thing]].. and i know my mom has stretch band things, and like two 2-pound weights..

so basically what i am asking, is what kind of work out things can i do to get more in shape and everything.. that can include going for runs or whatever outside.. but any suggestions? please & thank you

I'm starting to work out too! im getting ready for summer and swim suit! :) I have access to a gym and cardio seems to be the number one thing.. basically running around the track, or in yourcase treadmill.. maybe even the neighborhood, or somewhere outside. Running or walking is good. I would start off by walking/running a mile everyday. Then it is up to you! You could do lunges, crunches, your ab machine, use your bands for legs/arms or you can do more cardio. Maybe you could do a different thing each day.. one day abs, next day arms, and so on.
The other thing that you need to do is HEALTHY foods. Yeah you can excersize, but it does nothing unless you eat healthy too. Try to have 1 sweet a week. Watch our for carbs. why carbs? carbs are basically sugars which turn into fat. not good.

i hope this helps. Its not much but it should get you off to a good start

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Okay, so basically my friends think that I can't keep a secret. The ironic thing is that I have NEVER told anyone about their secrets. I mean I talk a lot but it's not about things that are suppose to be hush hush. It kinda obivous stuff like tests coming up or that new tv show and stuff. Yet when it comes to telling secrets, they always exclude me saying that I'm going to tell someone about their secrets. GAh! What do I do?

Try talking to your friends in a "serious talk"
tell them that you have -never- told a secret and ask them why they are excluding you from these. And if they still think that you are not trustworthy, ask them to give you reasons on why they hide things from you!
i hope this helps

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I'm a teenage girl (raised catholic) who has been atheist/agnostic/unsure since the summer. I have encountered several recent events in my life that have lead me to believe that there really is a God after all. All of my friends are really strong christians- but I just don't think that God is real.

I don't know if Christianity is right- or even real... but I'm feeling compelled to recommit my life to Christ. What does that mean anyway? How can you "commit your life" to someone who isn't even real? Who IS Jesus? I mean this whole thing makes no sense. How can there be a God when there are so many other religions like islam and such? My prayers never came true as a Christian.

Oh, by the way- I hate going to church and i don't see the point in doing it. It never even brought me closer to this so-called God. To be a true Christian (not a poser) do you HAVE to attend mass? What if I just want to have my OWN faith? I also don't believe in Bible verses and stuff- like I don't think that the people in it were real. Why can't we just have faith in GOD and not all the crap that goes along with it?

i also sometimes question the belief of god.. my grade is very christian and i feel kinda akward because i question things too much.. im too nervous to say anything becuase they will go all religous on me! My minister said that god will keep you in good hands.. well then why did the holocaust happen? why did 9/11 happen? all these things makes no sense! but then again, god always takes people to "heaven", but why do it in such a painful way?? These things confuse me .. and i guess scared me in a way. Some things make me believe in god and others not so much.. i agree, its frustrating. Commiting your life sounds strange too.. but the way i took it is always praying, going to church.. dont sin, do the right thing and lead other people to christ. I hope this helps
if you want to chat about it my aim is "ttfro"

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14/f
ok well i promised to be pure until i get married. a guy at the age of 13 wanted to give up his virginity to me and i flipped so i was like ok i am going to make a chioce. i am going to be pure until marriage.what do guys think my age. will they not like me because of the choice i made? or what.

hey,
this is a very tough choice many teens go through now a days
As for me, i have made the choice to stay a virgin till im married as well.
Many guys have different opinions, some will be jerks and say your prude... and other will be amazing and have respect..

me (im a freshman) and i look up to the seniors who havent had sex. I think they seem more mature.. and the ones who arent virgins really dissapoint me.

so hold your head up high
:)
xoxo

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there is this guy and he is my boyfriend and sometimes i love him and sometimes i dont like today i dident like him and like yesterday i fell in love with him i like him alot but sometimes i do and i cry over this what should i do

wow, i have the same problem
one day i like the guy one day i dont
i thought i was so weird! im glad i have someone to relate to.
but i think the reason is pressure ?
my friends. parents ,school .. has alot to do with it.. it seems like.. their opinion always matters. .ive gotten better to tune them out and think my own thoughts.

maybe its hormones? teenage love can be very complicated b/c of those dumb hormones

i hope i helped.. and hopefuly this phase will wear off .. :)
hope i helped
xoxo

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out of chi sedu and solia which hair straightener is the best? I currently have a straightener i love but i want one that will make my hair even straighter and not damage it as much. also for how much i am paying i want one that will last me atleast a year

I havent heard of the other two, but i have a chi and i've had it for years. I love it to death!
all my friends have it too. Its worth the money :)

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So we went out with people and the guy that i like was going too. Me and my freind showed up eairly than the other girls and the guy i likelove was there too, so we were hanging out n stuff and he was being sooo cute to me. Then he saw that the other girl showed up and completly left me, and he liked her the whole time he led me on. and now im like dying and its sooo hard. Any ideas to get over it.

wow, this is very close to my story! Except i got lead on twice :). Tough i know, but its life. you just have to go through it. It will make you a stronger person. Dont let a stupid boy take control over you. My way of getting over a boy is too be more, active! hang out with friends, plan events such as movies dinner park, what ever you like to do! I even started to run around the block once or twice to clear my head! Try to read a book!?! Its just stupid boys! cant live with them, and cant live with out them! i hope this helps! rememeber: be strong :)
Love blonde911

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how do delete the items on the address bar so that people cant see where you have been?

tools
internet options
clear history


xoxo blonde911

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Is there anyway that I could put photos online so only my friends can see them (without having an account or whatever)? Thanks.

oo!!! picturetrail.com its the best! all my friends have them. You do have to have a FREE acount though. But its worth it! i hope this helps!
xox BLONDE911

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does anybody know any sites that i could find music for an xanga ? ... i rate high ! and answer this a.s.a.p thanks ! ...

www.xanga.com/music_galore im pretty sure this is the right website! good luck!

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hi! do you also have the problem that your hairtie/scrunchie slides out? I getting sick of it! please help me! XO

Well you can either get a tighter hair tie, or you can loop it around one more time so it is tighter. You can also add another hair tie to your pony tail or what ever style you prefer! i hope this helps!

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what are some very low fat things to snack on throughout the day?

and also, when watching your weight, should you pat attention to the calories from fat, or the grams of fat?

Well i just checked out the Atkins diet and it said to watch out for the carbs. *carbohydrates* Which is also called, sugar. And sugar turns into fat. So, i watch out for the carbs and i excersize wich pays off quite well! I hope this helps!

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hiii.
kay well. Im 14 and im a girl. Boys are so inmature now a days. All the guys I go out with are not good boyfriends. All they say to me is " your hot" And I really want a really long good relationship. I know thats not really possible at my age but i see it all the time. I want a guy who loves me for me and does all those cute little sweet things. Ive had a couple in the past like that but they turned out to be ass holes.
Why cant I find that type of guy?

Wow... we share the same thoughts. Soon enough you will find the right guy.. its all about time. You just have to experiment with different types of guys. SOon the boys will learn that they are stupid and they need to change.. When that time comes you will be in heaven! i hope this helps!

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okay so my head itches and i have this weird bump inside and like i havent found any "Bugs" or "eggs,larva" but i cant help but itch my scalp..please help I DO NOT HAVE LICE!!!!!!!!!

I sounds like Dandriff.. or Dandruff *sp* Well you can get specail shampoos to treat it from walgreens to target. I hope this helps!ps. you can tell if it dandri/uff when you scrach your scalf flakes fall out. i hope this helps!

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I determined to find some new bands to like, I don't really want any mainstream bands just like, got-to-their-shows bands. I don't really, like much emo and I don't like any skater/incucbus/audioslave type music. I am into punkish music and music with synthesizers but not techno. My favorite artists are Bjork, Polyphonic Spree, Aquabats, Me First and The Gimme Gimmes, Cranberries, Len, and Electric Light Orchestra. I am cool with Ska as well. Just give me a list of bands that I could listen to and I'll be satisfied.

im not sure what type of bands you like but ill give you acouple of my personal favorites & songs:

Panic! at the disco- i write sins not tragedies
hot action cop- fever of the flaver
goo goo dolls - sympathy
dashboard confessionals- ghost of a good thing
senses fail- bit to break skin
ACDC highway to hell

i hope you like these!

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Hey. Well, I was wonderign where they sell those "PINK" sweatpants at Victoria Secret. Do they sell them at Victoria Secret or sowewhere else? Thanks!

They sell them online or in the store.
hope this helps!

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can any 1 tell me whats the best free music download site?

i absolutely love ARES.. its the best i have downloaded yet here is the website to download:
http://aresgalaxy.sourceforge.net/areshome.html
hope this helps!

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hey...ok well here it is im 14 and
im way over weight...im like 5'4 and weigh 180 bt i dont look it i only look 120 cuz im mostly ass & boobs( as everyone says) ( i wear a DD which is big for my age)....during christmas im going to see my boyfriend..(he lives an hour away so i dont get to see him at all:( )...and i wana lose weight before then..i mean i know i dont look that big , but i wana have muscle and i wana be more confident

Well i have been dropping pounds pretty fast because i have been jogging about 1 mile in the morning and night, i have been eating healthy foods, and i have dropped carbonated drinks. The only drink that i drink is water. Also instead of eating a big meal, i cut it down just to fruit and i eat VERY slowly. *when you eat slow your stomache fills up quicker and you tend to eat less.
Its a hard task to stick to but you will love the results! I hope this helps!

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Ok well when iwas 5 i had a habit of biting my nails off. And now at 13, i have a habit or picking my ifingers like picking the skin off and making it bleed arround the cuticle and stuff. I know its gross. Whaever i do, hold suimthin on hit my hand, i cant stop ive tried everything please help

OMG!!!! same here! ahh! its so hard to stop! well i have heard of this stuff that you put on your nails and its sorta like hotsauce. Everytime you bite them it burns your tounge. My solution was to get fake solar nails from the salon. Then i realized I could stop biting them. Its more of a mental thing. When i got them off, the habit was broke! I hope this helps

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i've liked the same guy on/off since like the 5th grade...lets jus say im wayyyyyyy past the 5th grade(im a sohpmore in HS.) (we never dated)Anyway he recently moved and has been dating like a bunch of other girls and i have been thinking i need to move on...so i guess my question is how? like what is going to make this depressed feeling go away. lately i've just felt really numb how can i feel good again? i know it sounds pathetic but i always believed that like i'd always have him.

wow.. this is similar to me. I mean like my bf dumped me and ive had this feeling of like depression for so long! I know its over and if a girl likes him i get mad! i dont know its stupid. I have been listening to depressing music and everything. The only thing that helps me is to think of all the bad qualities of him.. the reasons of why i shouldnt like him.. eventually i got out of the slump and moved on.. it took some time.. i changed my music to fast and upbeat and i made more plans with my friends. Soon enough, i didnt have any time to think about him. I hope this helps you!

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