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LOSiiNG WEiiGHT
hey...ok well here it is im 14 and
im way over weight...im like 5'4 and weigh 180 bt i dont look it i only look 120 cuz im mostly ass & boobs( as everyone says) ( i wear a DD which is big for my age)....during christmas im going to see my boyfriend..(he lives an hour away so i dont get to see him at all:( )...and i wana lose weight before then..i mean i know i dont look that big , but i wana have muscle and i wana be more confident <spelling lol) in my self...ive already been to the drs. and everything they told me to do ..didnt help...so i was wondering for everyone who has been through this...what did you guys do? i mean what certain exercises did you guys do?
ill rate 5's
!!NO RUDE ANSWERS!! IF YOUR NOT GOING TO TAKE THIS QUESTIONS SERIOUSLY THEN DONT BOTHER ANSWERING!
THANX
<33
BREAH
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Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Health?
Well i have been dropping pounds pretty fast because i have been jogging about 1 mile in the morning and night, i have been eating healthy foods, and i have dropped carbonated drinks. The only drink that i drink is water. Also instead of eating a big meal, i cut it down just to fruit and i eat VERY slowly. *when you eat slow your stomache fills up quicker and you tend to eat less.
Its a hard task to stick to but you will love the results! I hope this helps!
<333--blonde911
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runnning helped my in like 10000 ways lol well it all depends where you want to lose the weither but i think the best thing you can do is run and eat healty...but try this website... toneteen.com
Good Luck!
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relax...hey i had double d's in the 4th grade. if you want to look better and feel better about yourself walk a couple of hours a day, sounds like alot but yuou'll like what you see. eat healthy do sit ups and work out...it will help and it will help you feel better about yourself...if your boyfriend loves you he wont care what you look like but you need to accept yourself for who you are so work at it and remember your beautiful!
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Aerobics are great for losing weight. You can either join an aerobic's class or buy some video's and work out at home. This along with a healthy diet, drinking plenty of water, and taking a multivitamin daily will definitely help you get in better shape. Good luck.
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