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What is it exactly that i must do to stop masterburting?
I want to stop masterburting and i don't know what to do. Please help me.
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Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Mental health?
Masturbating a completely normal thing to do. It's actually a healthy way people can explore their bodies and become more familiarized with it.
Dont feel embarrassed or ashamed because your satisfying yourself. Many people do because of religious steriotypes or people around them or online websites explaining about the "dangers of masturbation" when really it's a great way to relieve stress and pent up energy. It's also a great way to explore your sexuality and personal urges, such as what specific things turn you on or off. Then you'll be able to apply that to your sexual relationships in being a better lover and being extra comfortable and confident with your body during sex. There's nothing wrong or dangerous about it and whoever tells you that is terribly mistaken.
The only time masterbation would ever really be a problem is if you had an obsessive compulsive dissorder with that. Then you may want to get some help or counciling, but otherwise go ahead. Be free and comfortable in your own skin!
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Keep doing it. It isn't evil. It is a normal bodily function. Stop allowing religion/prudes fill your head with guilt tripping fairy tales.
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dont look at porn it makes you lustful more.. ignore those ''sexy ads'' even if a girl gets you up ignore it.. if your not religious PLEASE TRY praying to God.. he will help you trust me tell him you need help and trust me it works look at testimonies he exists and he can help you you just need to ask... ''and you shall recieve'' also , go out with friends like the other person said and always keep busy like go and clean up go to te gym work out watch a funny movie occupy yourself!! hang out with your family make phone calls. and by the end of the night you will be too tired to think about anything and fall asleep trust me it will get you somuch better :) you can do it.
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if you are really determined to stop then you have to help your self any time you feel like masterbuting just go out and set with friends or people available at that particular moment because you can only masterbute when you are behind closed doors. so please help your self out by not being alone when you feel like doing it
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Unless your masturbating is is all consuming. Meaning it is taking you away from doing other things, that all you want to do is masterbation. There is no reason to stop.
According to a study I read; 95% of us masturbate. Not 95% of the respondents masturbated at sometime in our lives. The study relates that out of the general population they surveyed 95% of the respondents said the masturbate for sexual relief or as part of their sex play.
If you masturbate for sexual relief and do not masturbate as an all encompassing activity to the detriment of everything else. Then you are part of the 95% of the population. Your normal, you won't go blind, hair won't grow in the palm of your hand and nothing will fall off.
All you need to do is when you do feel the need to masturbate is to do so in private. Your bedroom is a good place and make sure to lock the door so as not to be intruded on.
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I believe the word is *Masterbating.
You can't
Your a hormonal teenager. Its normal. Embrace it.
-Jess 17/f
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