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I'll admit that I have plenty of problems myself. Too many if I may add, but I love the feeling of helping someone out with their problems. :) It helps me feel like I'm doing something to better the world instead of just sucking up a section of it's space when it could be using that space for something else.

I would never give advice about something I have absolutely no knowledge about so what I say comes from the heart and self-lived experience or experiences I've seen and had something to do with my friends or family.

The advice I give, good or not so to your liking, is still advice I thought would better your situation. If you do take any offense...sorry for that, but I've said what I said. You asked for the advice and I gave you my opinion. It's one out of many and it's your choice to listen or not. I hope at least some of it helps somebody somewhere though.
Gender: Female
Location: Not gonna say....just a precaution I take for weirdos who wanna look me up. Trust me it happens.
Age: 18
Member Since: August 14, 2011
Answers: 12
Last Update: September 12, 2013
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I just started cutting myself... I wanna stop but nothing helps me feel better. what should I do? (link)
I'm gonna give you the same exact advice I gave to a few other people here before you. I know what it's like to feel like you have nothing left. I've been there and I've cut before. And ouch that hurts, but at least you have something to feel other than numb right??? Wrong :)There's plenty of other things you can do that are constructive towards your health rather than degrading.
Quick short story.....The first time I cut was two years ago. At the time I didn't know why I was doing it, but when I looked hard enough I knew. Cutting myself made me get even more down, angry and depressed. I decided I didn't want to live like that anymore and figured everyone would be better without me. So, after I was done cutting I took some pills to permanently end myself. And my little sister out of all people saved me. When I woke up I was in my bed. She was there. I felt terrible for the examlpes I was letting her grow up with. It made me feel selfish and somehow even more misunderstood. But, she's much stronger than me. She took out my stash of books I'd been writing and working on for years. She took out my drawings and my books. She opened one of the books to an unfinished page, handed me a pen and said, "Write." From that day on, everytime I feel intensely depressed or down and sorrowful I pick up my paper and pen and write a story, true or fale, about anything anywhere. I've slipped up a few times and went back to relying on cutting but when I did I remembered that I have something to live for and something to offer the world through my words on paper.
I don't know what hobbies you have that you love to do, but I'm sure there's something. Think only about things that make you truely happy and use those as a substitute for cutting. For me that was writing and drawing. If I'm sad I'll listen to music too. One thing about that though...don't listen to songs with lyrics involving unpleasant things while you're upset. It does nothing to help you out it only makes your mood worse...but then again everyone's different.
Please try something more constructive though. And if you really can't find anything better to help with your problems then I'd suggest talking to someone you trust with your heart. Or if there really is no one you can trust maybe talk to a councilor. But, if you can....find somewhere that makes you feel safe ( bedroom with a lock, the park, the zoo, your car, the bathroom, ANYWHERE that makes you feel welcome and comforted...) and do what you love to do other than cutting. Read a book, create cartoons, learn to play a new instrument, sing, make lyrics to songs*constructive lyrics no depressing stuff*, cook, make mini models of larger objects, take apart machines and rebuild them into something new, make your own website, start a blog, take photos and videos of things you love, scrapbooking, collecting rocks or different varieties of plants, style and cut hair(not wrists) paint and design nails, draw new clothes designs for fashion models on a runway, build bird houses, re-arrange your room, volunteer at the animal shelter, volunteer at the zoo or childrens care area. I hope my story and some of these ideas helped you out at least a little bit :) you may right me back with any other questions you have if you want *stay hopeful. There's always something you can do to stay hopeful.


i got my period just like 2 weeks ago and now when i get it i have large blood clots in my undies..what do i do about this? they look like freeking turds...plz help me!!
*lost* (link)
Blood clots.....you mean, like clumps? You said that they look like turds. A little more description would have been nice, but if the blood is a dark color, like a dark reddish-brown or black and it is thick and gel-like and doesn't soak into your underwear or a pad like it would if the blood was the standard liquid red, then this is normal. It's called a black period. This only means that the blood released from your uterine lining has been exposed to oxygen for a long while. That's why it's the darker color instead of the standard red. The blood is thicker because instead of running down the vaginal walls it stays near the uterus, therefore, it has had time to dry out and thicken. The reason the blood stays near the uterus is most often because there was not enough blood released from your uterine lining in order for it to travel down to the vaginal opening.

So, what happens is the mucous that cleans out your vagina (the clear, or sometimes creamier sticky stuff that comes out in your underwear when your not on your period. It also comes out more when you're sexually excited or stimulated to lubricate the vagina to prepare for intercourse. When it dries in your underwear it will look like tiny paint chips) around the clock daily continues to clear out your vagina while on your period. That's what a percentage of the fluid that comes out is even on a regular period. It helps in bringing down any gunk that's in there. What happens when your on a black period is the mucous is left to bring down the dried blood on its own instead of having the heaviness of fresh, thinner liquid blood to speed it along. Mucous is thicker and slower to come out on it's own already, but is still in the more liquid-gel like form on a regular day to day basis and on a standard red blood period.

On a black period the mucous gathers up the thickened oxygenated blood from your uterus and slowly sludges it's way down the vaginal walls toward the opening. The mucous will travel even slower because it gets caught up with the thicker, heavily oxygenated blood giving the mucous itself time to dry out and become thicker. The end product when it finally reaches your vaginal opening and comes out into your underwear is a very thick and poo-like substance. It's disgusting ,but completely normal.

The causes for a black period are known to be caused from extra stress, hormonal changes, dramatic weight changes, endometriosis, miscarriages, and a few more things. If you'd like to get more information and related causes for thickened period blood here's a great url to visit... http://women.webmd.com/guide/menstrual-blood-problems-clots-color-and-thickness.

If you have anymore questions after this you are free to ask :) i


I used to be so happy...what can I do for immediate relief? No drugs or booze... (link)
Do thing that you love to do! Or things that you used to do that you no longer do for some reason. Hang around happy energetic people and listen to uplifting complimenting music. Be nice to people who are nice to you and love yourself!

Good luck!


Dear pishyposhy16 you answered my question about showering with my dad and i need to know more. I didnt think it was wrong and im still a little confused on why exactly it is because my dad loves me. Why is it so wrong, Ive done it since i was 5 and dad says its fine that we do. IM really confused! But i have apologized to my friends since reading your advice. But I dont want my dad to go to jail or anything. I live with my mom part time and she doesnt know. Should i tell her? Also I thought i would talk with my dad about it and ask him and he didnt like me bringing it up and we got into a huge fight! he slapped me and told me not to talk about it again! He came into the shower again and apologized later. It was the first time in ten years since i have showered without my dad. Im scared now and dont understand. What should I do?

(link)
Don't be scared. Be open minded when you think deeply about your situation with your father. Especially after you read my explanations. Hopefully you more fully understand why showering with your father at the age you are is unacceptable.

First of all, showering with your father is wrong because you're his daughter and you are 15 years old! That's waaay past the stage of puberty for a young woman. When you're 3-5 years old it's not that big of a deal (if you have a reasonable minded father for a parent) if you shower with him once in a while if your mother can't, or if he's the only parent there then fine. Beyond that age your body begins to grow up and the childs mind begins to get smarter and learn and remember the things they see.

Secondly, showering with your father at your age is wrong because you're at a stage with your body and mind where you will have sexual urges and feelings. The entire point of puberty is to ready your body for sex and creating a child if you ever have one. Your father is a matured man. His sexually based mind has been in place for a long time and he showers with you? While you, a 15 year old girl,also shower with him? Your body is the only thing that's matured sexually. Your mind takes a bit longer to get there, and your father obviously knows this.

When you were five years old and you showered with him, you had the mind of a 5 year old. You didn't know what it was like to have sexual feelings or be in a fully grown body. As you grow older you grow more in tuned with your surroundings and learn what different things mean to you. You don't think it's wrong to shower with your father because HE NEVER SAID ANYTHING ABOUT IT. When you are a child, you learn right from wrong from the people you interact with, but most of all from YOUR PARENTS. Since he "never saw it as wrong," which he knew was wrong, but didn't tell you that it was, then you, even to this day, never saw it as wrong. You never thought about it in a perverted way, but you can't ever truely be 100 percent sure that he sees it the same exact way even though he may seem like he does on the outside. The very fact that your mother doesn't know about you two showering together sets off an alarm. What is he trying to hide? If it's really ok, why doesn't she know? Why doesn't any of your family know? And if any of them do, they are neglecting the fact that this is wrong and they could also get into trouble with the law concerning child abuse.

If you trust your mother and feel safe telling her about it, then yes, I definitly suggest that you tell her. If you don't trust her or don't feel safe then you really must tell someone that you do trust and feel safe with. DO NOT try bringing the showering subject up with your father anymore. He won't talk to you about it because he doesn't think he has a problem. Have you ever heard of the saying, "You can't convince a crazy person that their crazy?" The person with the problem won't see that they have a problem because in their mind it makes sense. Which will never make how their thinking right.

Be strong and stand firm to your ground. When I read what you said about how, "he came into the shower again and apologized later," this was very alarming to me. He has absolutely NO RIGHT what-so-ever to place himself into your space while you are undressed. Period. You are a full bodied girl. He has no right to see you while your naked.

I know that you love your father and don't want to see him put in jail, or prison. My advice to you about that would be to tell him that you no longer feel comfortable showering with him. If he asks why, tell him that you're a developed girl and it feels akward now. Don't ask him a question about it...just TELL him you don't want him to do it. After you do that he CAN'T shower with you anymore. It's against your will. If he were to force himself into the shower anyway after that then that's a whole other big serious problem and would actually prove his sick fetishes to be true. If you see it as wrong then that means he has to see it as wrong and if he still doesn't then you MUST seek help police or authorities. If you don't feel safe telling your father NO, then as I stated before, talk to someone you trust in.

You have to think about the bouderies that are there when it comes to men and women. Especially men and underaged girls that are those men's daughters. When you asked him about the shower and he slapped you, that's not love. That's him trying to be sneaky about something that is perverted. You must seek help from someone who will help you out with this; please do.

If you have any more questions feel free to ask.


OK so I am 15/f and need some advice on how to get my friends to stop bugging me. So i shower with my dad till this day and I see nothing wrong with it nor does he. Its how we bond. Just cuz they dont do it doesnt mean its not normal right? My dad says its cuz they dont have the same bond with their dads as me and him. And they keep telling me stuff i dont need to hear. So my question is how do i get my friends to stop bugging me about showering with my dad (link)
Just as everyone else has said.....showering with your father at the age of 15 and being a female is terribly wrong and definately not normal. I know of absolutely no one who would ever think of this to be normal. You should definately report this to someone you trust. Your father is an adult. He should know this is wrong and he does he's just sick and perverted. Don't do this anymore. If it goes on long enough and someone other than you or him recognizes what's happening and reports it then your father WILL get into serious trouble with the law. He should really be there anyway.


You know i use to think i had everything figured out for my own good but looks like this is just something i need alot of answers. Heres my situation: Me and my boyfriend have been dating almost a year next month. And we went on a break not too long ago like late july. Well...on his birthday july 23rd he invited me and i rode with him to his party. It was me and him and my best friend his brother sister and the rest of his family. then he invites this girl. Who he had apparently grown to like on our break. well that hurt my feelings because we were suppose to be working on "us." but we got back together shortly. and now that we're dating i told him to lose contact with her. and a couple times hes slipped up and texted her and stuff.Well so yesterday and today she went to cvs where he works and bought things like a drink and stuff. And i told him i was going to text her, "Theres a walgreens across the street." she doesnt have my number and its not even mean. But he flips out telling me not to do that or hell be pissed. and then i said ok im just going to ask her if yall still talk. And he said DO NOT DO THAT. and a bunch of bull about he doesnt want me to texting her and i should trust him. But if he isnt talking to her shouldnt he not worry about me asking if they are?.... (link)
I don't know if you'll like me saying this, but......that is a bit obssesive. There are girls everywhere on this earth! You're boyfriend's bound to run into at least a few girls he'd like to talk to whether you're on a break or not. And that doesn't mean "TALK" as in hook up with the girl, it means "FRIENDS" you can't expect your boyfriend to drop talking to every girl around him just because he's with you. It's completely normal to have a boyfriend with friends that are girls. Like I stated before, there are plenty of girls on this earth....he's bound to make friends with a few. STOP BEING JEALOUS! Out of all those girls that are his friends HE CHOSE YOU to be the one that he wants to have more than that with. So BE HAPPY HE CHOSE YOU. Be more self confident in that fact enough to know that no matter how many FRIENDS that are GIRLS he has you are the one that's his GIRLFRIEND.

To tell him you'd text her like that IS mean. Complete invasion of his space! Even though you're both gf and bf together doesn't give you the right to disrespect his personal grounds. There are other ways to respectfully break down the boundaries into his personal areas. If you hadn't acted so jealously he probably would have not yelled at you and you both could work it out like two calm adults.

For an example, instead of saying, "I'm gonna text her and ask her if you two are talking" (assuming "talking" means hooking up) you could've said, "Babe, I have something that's been bothering me for a while. Hear me out ok? I know that we're dating, but the girl that came with us to your party for your birthday has been on my mind a bit lately. I feel kind of weird about you guys being together a lot. Sometimes I feel like you both may be talking to each other about things. Like about subjects involving more things than just friends would talk about. I just need to know if you have any feelings for her or not."

If it'd all been said in a calm and professional manor, he most likely would have told you the absolute truth and might have actually been flattered by the fact your worried about him being taken by another female. Plus, you save your dignity by acting cool about it instead of practically breathing over his shoulder hissing at every girl that attempts to look at him. You messed up when you'd told him you were going to ask the girl he was talking to if they were together instead of asking him. That's plain disrespect right there. By asking her and not him shows him that you don't trust him. It's forcing yourself directly into his growing path of trust for you (if there is any left) which will eventually clog up and fade. Don't do this to him. Show him you're better than that if you want to stay together in a happy and healthy relationship.


Are there any songs that talk about a girl who is so emotionally scarred and broken from the past, that when a new guy comes along she cant open up or let him love her? Or at least something along those lines? Thanks a bunch. (link)
If your into alternative rock, or punk rock you might like to try bands like "My Chemical Romance" -songs "Im Not Ok" "Sharpest Lives" "Helena" "To the End" "Ghost of You" "Cancer" "Mama" "Kill all your friends" and "Demolition Lovers." Most of their new album songs are happier now though lol. Look at their older songs like the ones I listed. "Rise Against" is also a good band for that stuff I guess. If your into more hardcore rock then bands like "SlipKnot" and "Avenged Sevenfold" may satisfy you. I hope these helped, but use them constructively. I listen to them for the melodies and when I need to blow off steam about life and how stupid it can get instead of doing other things. Enjoy - and remember (constructive attitudes with the songs)


I know this is random and odd, but I'm interested in learning about what makes females interested in other females. I know it's weird, but I should be allowed to ask about it because people on here ask the weirdest things.
Anyways, if anyone knows about any internet articles based on the idea of bisexuality or what in a girls' mind makes them um.. interested? You know, stuff like that.
Basically I'm interested in learning about what makes a girl want a girl.
That should explain it.
Thoughts? (link)
It's as basic as why a girl would like a man. A woman who likes a man because she likes the things that come along with a man such as his genetalia, personality and physical attractiveness. A woman would like another woman because of the same exact same reasons, only the woman is a woman. People are built the way they are built, and that means if you're attracted to a woman, and your a female yourself, then that's just your DNA make-up. Some people call it a choice and some people DO chose to be a lesbian, bisexual or a gay, but for the majority it's inside of you. You don't chose how you are....you're just born that way.


when i was 10 yrs old i cut my wrist for the first time. it was only to see how it felt, then i did it again when i was 12. my mom was dating this guy who abused her&i didn't like it at all. i even told her&all she said to me was 'be nice'. he moved in&i was furious, they both fought all the time&everyone else hated him. i've been self harming since the day he moved in.
im now 14&just recently cut&burned my right arm. i want to stop but it feels like im addicted
please tell me how i can stop.? (link)
First of all, I apologize for the situation you're in. I'm gonna give you the same exact advice I gave to two people here before you. I know what it's like to feel like you have nothing left. I've been there and I've cut before. And ouch that hurts, but at least you have something to feel other than numb right??? Wrong :)There's plenty of other things you can do that are constructive towards your health rather than degrading.
Quick short story.....The first time I cut was two years ago. At the time I didn't know why I was doing it, but when I looked hard enough I knew. Cutting myself made me get even more down, angry and depressed. I decided I didn't want to live like that anymore and figured everyone would be better without me. So, after I was done cutting I took some pills to permanently end myself. And my little sister out of all people saved me. When I woke up I was in my bed. She was there. I felt terrible for the examlpes I was letting her grow up with. It made me feel selfish and somehow even more misunderstood. But, she's much stronger than me. She took out my stash of books I'd been writing and working on for years. She took out my drawings and my books. She opened one of the books to an unfinished page, handed me a pen and said, "Write." From that day on, everytime I feel intensely depressed or down and sorrowful I pick up my paper and pen and write a story, true or fale, about anything anywhere. I've slipped up a few times and went back to relying on cutting but when I did I remembered that I have something to live for and something to offer the world through my words on paper.
I don't know what hobbies you have that you love to do, but I'm sure there's something. Think only about things that make you truely happy and use those as a substitute for cutting. For me that was writing and drawing. If I'm sad I'll listen to music too. One thing about that though...don't listen to songs with lyrics involving unpleasant things while you're upset. It does nothing to help you out it only makes your mood worse...but then again everyone's different.
Please try something more constructive though. And if you really can't find anything better to help with your problems then I'd suggest talking to someone you trust with your heart. Or if there really is no one you can trust maybe talk to a councilor. But, if you can....find somewhere that makes you feel safe ( bedroom with a lock, the park, the zoo, your car, the bathroom, ANYWHERE that makes you feel welcome and comforted...) and do what you love to do other than cutting. Read a book, create cartoons, learn to play a new instrument, sing, make lyrics to songs*constructive lyrics no depressing stuff*, cook, make mini models of larger objects, take apart machines and rebuild them into something new, make your own website, start a blog, take photos and videos of things you love, scrapbooking, collecting rocks or different varieties of plants, style and cut hair(not wrists) paint and design nails, draw new clothes designs for fashion models on a runway, build bird houses, re-arrange your room, volunteer at the animal shelter, volunteer at the zoo or childrens care area. I hope my story and some of these ideas helped you out at least a little bit :) you may right me back with any other questions you have if you want *stay hopeful. There's always something you can do to stay hopeful.



well i started cutting myself my 8th grade year [im now a senior] and ive been clean of cuts for about a year. inever did deep cuts right across my wrist, ionly did slight ones throughout my arms. lately ihave had alot going on and im trying my hardest not to but icant help but to think about starting back cutting. HELP? any substitutions for cutting? (link)
I'm going to give you the same exact advice I gave someone else on here earlier yesterday. I've been there and I've cut before. And ouch that hurts, but at least you have something to feel other than numb right??? Wrong :)There's plenty of other things you can do that are constructive towards your health rather than degrading. Quick short story.....The first time I cut was two years ago. At the time I didn't know why I was doing it, but when I looked hard enough I knew. Cutting myself made me get even more down, angry and depressed. I decided I didn't want to live like that anymore and figured everyone would be better without me. So, after I was done cutting I took some pills to permanently end myself. And my little sister out of all people saved me. When I woke up I was in my bed. She was there. I felt terrible for the examlpes I was letting her grow up with. It made me feel selfish and somehow even more misunderstood. But, she's much stronger than me. She took out my stash of books I'd been writing and working on for years. She took out my drawings and my books. She opened one of the books to an unfinished page, handed me a pen and said, "Write." From that day on, everytime I feel intensely depressed or down and sorrowful I pick up my paper and pen and write a story, true or fale, about anything anywhere. I've slipped up a few times and went back to relying on cutting but when I did I remembered that I have something to live for and something to offer the world through my words on paper. I don't know what kind of hobbies you're into that you love to do, but I'm sure there's something. Think only about things that make you truely happy and use those as a substitute for cutting. For me that was writing and drawing. If I'm sad I'll listen to music too. One thing about that though...don't listen to songs with lyrics involving unpleasant things while you're upset. It does nothing to help you out it only makes your mood worse...but then again everyone's different. Please try something more constructive though. And if you really can't find anything better to help with your problems then I'd suggest talking to someone you trust with your heart. Or if there really is no one you can trust maybe talk to a councilor. But, if you can....find somewhere that makes you feel safe ( bedroom with a lock, the park, the zoo, your car, the bathroom, ANYWHERE that makes you feel welcome and comforted...) and do what you love to do other than cutting. Read a book, create cartoons, learn to play a new instrument, sing, make lyrics to songs*constructive lyrics no depressing stuff*, cook, make mini models of larger objects, take apart machines and rebuild them into something new, make your own website, start a blog, take photos and videos of things you love, scrapbooking, collecting rocks or different varieties of plants, style and cut hair(not wrists) paint and design nails, draw new clothes designs for fashion models on a runway, build bird houses, re-arrange your room, volunteer at the animal shelter, volunteer at the zoo or childrens care area. I hope my story and some of these ideas helped you out at least a little bit :) you may right me back with any other questions you have if you want *stay hopeful. There's always something you can do to stay hopeful.



I want to stop masterburting and i don't know what to do. Please help me. (link)
Masturbating a completely normal thing to do. It's actually a healthy way people can explore their bodies and become more familiarized with it.

Dont feel embarrassed or ashamed because your satisfying yourself. Many people do because of religious steriotypes or people around them or online websites explaining about the "dangers of masturbation" when really it's a great way to relieve stress and pent up energy. It's also a great way to explore your sexuality and personal urges, such as what specific things turn you on or off. Then you'll be able to apply that to your sexual relationships in being a better lover and being extra comfortable and confident with your body during sex. There's nothing wrong or dangerous about it and whoever tells you that is terribly mistaken.

The only time masterbation would ever really be a problem is if you had an obsessive compulsive dissorder with that. Then you may want to get some help or counciling, but otherwise go ahead. Be free and comfortable in your own skin!


I have had a problem for 8 years now with self harm. It started out with a small case of bullemia...when i had to get 2 teethe pulled from the issue, i began anorexia. I would starve and pass out. When I turned 15 i began cutting myself. I have slowed the cutting down to once a week...but am replacing it with other problems. (picking at myself, damaging my personal belongings, socially withdrawing myself,etc.) but of all these years the 7 other people in my family have not noticed. i do not want to tell them cause they are all jerks, and i have no friends or anyone else in my life i can talk too. I ust turned 18 and chest pain, crying, sadness, emotional distress, self harm. It just needs to go away. what can i do its hopless. (link)
First of all, I apologize for the situation you're in. I'm 16yrs old so I'm younger than you by a few years, but I know what it's like to feel like you have nothing left. I've been there and I've cut before. And ouch that hurts, but at least you have something to feel other than numb right??? Wrong :)There's plenty of other things you can do that are constructive towards your health rather than degrading. Quick short story.....The first time I cut was two years ago. At the time I didn't know why I was doing it, but when I looked hard enough I knew. Cutting myself made me get even more down, angry and depressed. I decided I didn't want to live like that anymore and figured everyone would be better without me. So, after I was done cutting I took some pills to permanently end myself. And my little sister out of all people saved me. When I woke up I was in my bed. She was there. I felt terrible for the examlpes I was letting her grow up with. It made me feel selfish and somehow even more misunderstood. But, she's much stronger than me. She took out my stash of books I'd been writing and working on for years. She took out my drawings and my books. She opened one of the books to an unfinished page, handed me a pen and said, "Write." From that day on, everytime I feel intensely depressed or down and sorrowful I pick up my paper and pen and write a story, true or fale, about anything anywhere. I've slipped up a few times and went back to relying on cutting but when I did I remembered that I have something to live for and something to offer the world through my words on paper. I don't know what hobbies you have that you love to do, but I'm sure there's something. Think only about things that make you truely happy and use those as a substitute for cutting, damaging your belongings, etc. For me that was writing and drawing. If I'm sad I'll listen to music too. One thing about that though...don't listen to songs with lyrics involving unpleasant things while you're upset. It does nothing to help you out it only makes your mood worse...but then again everyone's different. Please try something more constructive though. And if you really can't find anything better to help with your problems then I'd suggest talking to someone you trust with your heart. (meaning no jerks) Or if there really is no one you can trust maybe talk to a councilor. You said your 18 now though and that's the golden age! You have freedom to get out of where you are if you can, but I know that's not always the case for everyone. But, if you can....find somewhere that makes you feel safe ( bedroom with a lock, the park, the zoo, your car, the bathroom, ANYWHERE that makes you feel welcome and comforted...) and do what you love to do other than cutting. Read a book, create cartoons, learn to play a new instrument, sing, make lyrics to songs*constructive lyrics no depressing stuff*, cook, make mini models of larger objects, take apart machines and rebuild them into something new, make your own website, start a blog, take photos and videos of things you love, scrapbooking, collecting rocks or different varieties of plants, style and cut hair(not wrists) paint and design nails, draw new clothes designs for fashion models on a runway, build bird houses, re-arrange your room, volunteer at the animal shelter, volunteer at the zoo or childrens care area. I hope my story and some of these ideas helped you out at least a little bit :) you may right me back with any other questions you have if you want *stay hopeful. There's always something you can do to stay hopeful.




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