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bad breath!
i have really bad breath, people can smell it for like 2 metres. what is wrong with me? i eat healthy, try to floss, use mouth wash and clean my teeth but it doesnt work! What could be causing this and how do i stop it? :(
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If you do not brush your teeth 3x a day you will get bad breath, you should try eating other thins for ex. minty non gross smelling stuff try chewing gum no juicy fruit but extra mint or spear mint or ice cube are all good brands, this is what I do this will work I promise I know this from experience
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This usually has to do with an intolerance to milk or dairy products, such as cheese and ice cream, etc. You need to STOP eating these things. You will notice a HUGE difference in your breath when you do.
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The same thing happened to my sister a few months ago. So she went to her dentist and he told her it is probably because she drinks a lot of milk so he told her to wash her mouth everyday with listerene maybe you should try that.
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Some foods that you eat can cause you to have bad breath also some drinks too try using breath mints
or chew gum if you aren't at home and you can't brush your teeth try brushing your teeth after you eat something and brush your tounge too continue to use mouth wash and rinse your mouth out many times if it's making you feel uncomfortable then talk to your parents i'm sure they'll be happy to give you advice and help you
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sometimes bad breath germs can harbor on the cheeks and tongue. be sure you're brushing three times a day, after each meal, with a really good toothpaste. floss twice a day, and use mouthwash once a day. and be sure when you brush, you get EACH TOOTH, ON EACH SIDE, rinse your toothbrush, then brush your tongue. rinse it again, and brush the sides of your cheeks. then use the mouthwash. and in between these times, try to chew gum or use breathmints. if you're still having bad breath, check in with your dentist or doctor. they could give you a really good toothpaste that would help.
take care.
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